Tuesday, December 18, 2018

Fod Bloog: Cinnamon Roll Protien Almond Bark

This was actually an accidental recipe.

It's mid December here in Myrtle Beach. That means it might be 70 degrees outside or it might be 30 degrees. It changes day to day. You roll with it, no big.

I had a run scheduled for Sunday. The stupid trail was closed and I knew those shit head hunters would be at Lewis Ocean Bay (I hate hunters with a passion, hope Cheney or some other asshole shoots them all in the face and they die in agony from face rot). 
Thus I had to run pavement. Yuck.

Well, Heather needed to go into work for a while, so I hitched a ride with her up to Murrels to go for a run along 17 and into the State Park.
I get really hungry after running, so I left a pack of Protein Almonds in the car for when she picked me up. And I'll be damned if they didn't melt.


I don't have a picture of them melted.


I really try my best not to waste food, but now I just had a big bag of sugary goo with almonds at the bottom. What to do?

Of course, throw them in the freezer.

My skill with a camera is only exceeded by skill with the written word.


I let the bag Protein Almonds sit in the freezer for a couple of days and just this morning decided to try them for breakfast.
And much to my joy, I had created Almond Bark!

See the marble effect there? That's quality Bark.


I know many people like to make Bark, especially around these holidays. But I just found a way to save you a bunch of time. Not money though. I'm sure these almonds aren't cheap. However, I can give you a nutrient content on my Bark: 

230 Calories per serving of 15 almonds.
10g of Protein and 16g of Fat. (This is a lot of fat, its a mix of saturated/poly/mono)
10g of Sugar,110g Sodium.

I can also tell you my Bark doesn't taste good. It actually doesn't really even look good. Im looking at it and thinking it kind of looks like oysters at low tide. Ever seen that? All bunched up on top of each other? Gross. Now I don't want to eat it.


Announcing my Third ever giveaway!
If you'd like to win Cinnamon Roll Protein Almond Bark, simply come over and get it!

We can sit and have coffee together if you'd like.





6 comments:

  1. Oh man, I'd love to! :-)

    But I'm afraid I cant make it this year. Or the next. Sorry!

    Cheers, happy holidays and all that,

    Jan

    ReplyDelete
    Replies
    1. Perhaps one day eh? Life is weird and you never know :)

      Delete
  2. I'm 15 years old. I was born with HIV my mother passed away because of the HIV infection And I regret why i never met Dr Itua he could have cured my mum for me because as a single mother it was very hard for my mother I came across Dr itua healing words online about how he cure different disease in different races diseases like HIV/Aids Herpes,Parkison,Copd,Epilepsy,Shingles,Cold Sore,Infertility, Chronic Fatigues Syndrome,Fibromyalgia, Diabetes Hepatitis even Cancer I was so excited but frighten at same time because I haven't come across such thing article online then I contacted Dr Itua on Mail drituaherbalcenter@gmail.com I also chat with him on what's app +2348149277967 he tells me how it works then I tell him I want to proceed I paid him so swiftly Colorado post office I receive my herbal medicine within 4/5 working days he gave me guild lines to follow and here am I living healthy again can imagine how god use men to manifest his works am I writing in all articles online to spread the god work of Dr Itua Herbal Medicine,He's a Great Man.

    ReplyDelete
    Replies
    1. You can kiss my ass. Or blow me. Or both. Either way, piss off.

      Delete
  3. Wow! this is Amazing! Do you know your hidden name meaning ? Click here to find your hidden name meaning

    ReplyDelete