tag:blogger.com,1999:blog-17373638388956313042024-03-19T04:48:41.235-04:00BigcatboxHashleticsBigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.comBlogger75125tag:blogger.com,1999:blog-1737363838895631304.post-33752605964083627602020-01-09T16:01:00.001-05:002020-01-09T16:29:01.403-05:00Fod Bloog: Football Roll<div class="separator" style="clear: both; text-align: center;">
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<span style="font-size: large;">Damn I love sushi.</span><br />
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<span style="font-size: large;">But you know what's better than sushi?</span><br />
<span style="font-size: large;"><span style="font-size: small;"></span><br /></span></div>
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<span style="font-size: large;">Healthcare.</span></div>
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<span style="font-size: large;"><br /></span></div>
<span style="font-size: large;">Yep. I just had a Bernie volunteer come to my door and we talked for a good half hour.</span><br />
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<span style="font-size: large;">I'm not afraid to put my name alongside my politics. Today's issues are fucking important. My political views are based on my ethics. If you don't like my politics, you don't like my ethics, and thus probably don't like me.</span><br />
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<span style="font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjh_kSz0wnGYRr6gJ3RI1DM9tVnsW3tfxJaxGlf1ExYyYEorzDt_2mMo6RDdX8Ekol8ftFelg2v_Fc9o70ayI45OdGD0snd0C_mnw_RS2zNdXiR8cwB73uEOtGxQYZnSAeS1PgDl_GSE1FR/s1600/81406416_477252006320631_3105023366575161344_n.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><br /></a></span></div>
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Good news! I don't care. </span><br />
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<span style="font-size: large;">Lets talk about this sushi now!</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEeyYUxhCsaWJzHTJmFCcphlFzbrmu7o3M4BCrZow00rrl3YsXsuT0cs6Ym7gl5wQWo-8WepGFQIRVCeLYh3B04aV9QdogESXlgTsu11nJ2XCOFLrv-iFtSfNiwfaqzx0Lx63yYktN04TM/s1600/81932282_1005304899826107_6022953095833583616_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="480" data-original-width="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEeyYUxhCsaWJzHTJmFCcphlFzbrmu7o3M4BCrZow00rrl3YsXsuT0cs6Ym7gl5wQWo-8WepGFQIRVCeLYh3B04aV9QdogESXlgTsu11nJ2XCOFLrv-iFtSfNiwfaqzx0Lx63yYktN04TM/s1600/81932282_1005304899826107_6022953095833583616_n.jpg" /></a></td></tr>
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<span style="color: #660000; font-size: small;">
It's all about presentation folks.</span></h4>
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<span style="font-size: large;">What you need:</span><span style="font-size: large;"><br /></span><br />
<span style="font-size: large;">1) Nori<br />2) Rice<br />3) Cream Cheese, Vegan<br />4) Some kind of flavored chip, probably not Vegan<br />5) Vinegar</span><br />
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<span style="font-size: large;">6) Sugar, or optional red sprinkles.</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju-JkRhaGsEJEyb30NRYqguOt89zIIOwip9Sg7lrjXNndrxX_28A49ndXkaNyTQxJqthyphenhyphenpkaPFinjciGjLPUkboBtfUGO-pUrrVOorphyFcR6FzCSNBTAgr5JALoZOmG0WCqrmD6TRdWMF/s1600/81913513_487664068799845_5013783927580524544_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="480" data-original-width="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju-JkRhaGsEJEyb30NRYqguOt89zIIOwip9Sg7lrjXNndrxX_28A49ndXkaNyTQxJqthyphenhyphenpkaPFinjciGjLPUkboBtfUGO-pUrrVOorphyFcR6FzCSNBTAgr5JALoZOmG0WCqrmD6TRdWMF/s1600/81913513_487664068799845_5013783927580524544_n.jpg" /></a></td></tr>
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<span style="color: #660000; font-size: small;">I'll never have sub 10% body fat.</span></h4>
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<span style="font-size: large;">I remember rolling my sushi as far back as 2003 when I lived in the Dacha on the side of the Connecticut River in New Hampshire. Hell, I rolled 20 some odd rolls for my own birthday party living there. I've rolled lots of sushi, and all of it vegetarian.</span><br />
<span style="font-size: large;">The exact date I came up with this roll eludes me. Let's say it was...Super Bowl Sunday 2005. That works. That seems fitting given the name "Football Roll".</span><span style="font-size: large;"><br /></span><br />
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<span style="font-size: large;"><span style="font-size: small;"></span><br />Here's how you make this swamp grass looking abomination:</span><br />
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<span style="font-size: large;">Cook your rice. DO NOT USE RAW RICE. That would be terrible. Cook your rice of choice according to the directions. I use plain white rice, its really cheap and easy to cook.</span></div>
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<span style="font-size: large;"><br /></span></div>
<span style="font-size: large;">Pro Tip: Use last night's Chinese Takey Outey left over rice instead of cooking up new rice.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfmB36OIXgCB2GSCst27zpZQirL0YDjTrPsirZJSmsUKXvo42OpwriEpYGvfJERDTSlKqizhs-qwIHuPjHwhNBweh-eM0K3fCv3GxrzmVK2XeWbiFOS1nbJM9bWICCSmqOUT-oC1e8Arx3/s1600/81786481_1061361154211314_8579884742189514752_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="480" data-original-width="360" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfmB36OIXgCB2GSCst27zpZQirL0YDjTrPsirZJSmsUKXvo42OpwriEpYGvfJERDTSlKqizhs-qwIHuPjHwhNBweh-eM0K3fCv3GxrzmVK2XeWbiFOS1nbJM9bWICCSmqOUT-oC1e8Arx3/s640/81786481_1061361154211314_8579884742189514752_n.jpg" width="480" /></a></td></tr>
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<span style="color: #660000; font-size: small;">Reduce, Reuse, Recycle.</span></h4>
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<span style="font-size: large;">Prepare your vinegar and sugar emulsification. I typically use about a quarter cup of Apple Cider Vinegar and two or three teaspoons of white sugar, your tastes may vary. Make sure the sugar is dissolved in the vinegar. Nuke it, mix it.</span></div>
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<span style="font-size: large;">Prep your chips of choice.</span></div>
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<span style="font-size: large;"> Pro tip: Avoid any kind of "puff" as they're too mushy. You can use a blender if you want, but I just smoosh a bowl of chips with another bowl, like in these pictures below.</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-uboPQn1QLSbNnquQxe7hz18MbZb0vkIHK5qLQDSq7mZXqxDBM3-I_8_q2LIGJt9CgntsbRsW-LEl1yb_aroOaYZEHEkmeoh7C7qhbqTeVaVzHcxBiQvJ8-gteKpfnoR7Y0T1UPcgHpXZ/s1600/82341201_2172496563059264_3092979041326596096_n.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="480" data-original-width="360" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-uboPQn1QLSbNnquQxe7hz18MbZb0vkIHK5qLQDSq7mZXqxDBM3-I_8_q2LIGJt9CgntsbRsW-LEl1yb_aroOaYZEHEkmeoh7C7qhbqTeVaVzHcxBiQvJ8-gteKpfnoR7Y0T1UPcgHpXZ/s200/82341201_2172496563059264_3092979041326596096_n.jpg" width="150" /></a></td></tr>
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<span style="color: #660000; font-size: small;">I can't get these stupid pictures to line up correctly.</span></h4>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8R6FWmKurrPKbeHL0SY_LpgMli_smVw6FEr_XHZT_AEpdXqb4SUeF3F_AkdyrYUhZQ4O1dNYPLayRcWziH0tJyM0TmaAxwqfoO7LuCtQlfOeEYBqwzjuJAZ0sO8RIzled2Eq_gdN5dtnG/s1600/82258006_1067184973632302_5380361031266598912_n.jpg" imageanchor="1" style="-webkit-text-stroke-width: 0px; clear: right; color: #0066cc; font-family: Times New Roman; font-size: 24px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 1em; margin-left: auto; margin-right: auto; orphans: 2; text-align: left; text-decoration: underline; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><img border="0" data-original-height="480" data-original-width="360" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8R6FWmKurrPKbeHL0SY_LpgMli_smVw6FEr_XHZT_AEpdXqb4SUeF3F_AkdyrYUhZQ4O1dNYPLayRcWziH0tJyM0TmaAxwqfoO7LuCtQlfOeEYBqwzjuJAZ0sO8RIzled2Eq_gdN5dtnG/s200/82258006_1067184973632302_5380361031266598912_n.jpg" width="150" /></a></td></tr>
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<span style="color: #660000; font-size: small;">Smashy Smashy!!</span></h4>
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<span style="font-size: large;">Rice all done? Add that vinegar and sugar mess and stir thoroughly man.</span><br />
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<span style="font-size: large;">Get your nori on your board then spread some rice on the nori. Not too much now!</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJVcP7CMFVpVnbj_o18d_heygcI1VePaIqBvc9nkwclzYCDTFboOn81GeqES3QxeyYedHGdWxIlctOx8kum6eqOkJIs00MoZCicbYJejXtTlqvj0sbr5JeBxn2V9G5UYa29-rPXEzjrV5K/s1600/81425674_489656275021996_4997274970942865408_n.jpg" imageanchor="1" style="-webkit-text-stroke-width: 0px; clear: right; color: #0066cc; font-family: Times New Roman; font-size: 24px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 1em; margin-left: auto; margin-right: auto; orphans: 2; text-align: left; text-decoration: underline; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><img border="0" data-original-height="480" data-original-width="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJVcP7CMFVpVnbj_o18d_heygcI1VePaIqBvc9nkwclzYCDTFboOn81GeqES3QxeyYedHGdWxIlctOx8kum6eqOkJIs00MoZCicbYJejXtTlqvj0sbr5JeBxn2V9G5UYa29-rPXEzjrV5K/s1600/81425674_489656275021996_4997274970942865408_n.jpg" /></a></td></tr>
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<span style="color: #660000; font-size: small;">Hungry yet?</span></h4>
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<span style="font-family: inherit; font-size: large;"></span><br />
<span style="font-family: inherit; font-size: large;">Apply a layer of cream cheese. Don't go overboard! That vegan cream cheese is expensive.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgab895cMAmgnjF1Dauka2ZlpFgkEtqTUegcBCH85Ijft-opf25RebleMp8acThvqosc0CmLZUa9pdGTM-sapN05D_KBpOx5ZITA3oYWgeNTINXYUXZNgN68ViBymg049iNsmS2CS_BngBM/s1600/81828492_2493343000915775_2339476739194880000_n.jpg" imageanchor="1" style="-webkit-text-stroke-width: 0px; color: #0066cc; font-family: Times New Roman; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-left: auto; margin-right: auto; orphans: 2; text-align: center; text-decoration: underline; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><img border="0" data-original-height="480" data-original-width="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgab895cMAmgnjF1Dauka2ZlpFgkEtqTUegcBCH85Ijft-opf25RebleMp8acThvqosc0CmLZUa9pdGTM-sapN05D_KBpOx5ZITA3oYWgeNTINXYUXZNgN68ViBymg049iNsmS2CS_BngBM/s1600/81828492_2493343000915775_2339476739194880000_n.jpg" /></a></td></tr>
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<span style="color: #660000; font-size: small;">This cream cheese sucks on so many levels.</span></h4>
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<span style="font-family: inherit; font-size: large;">Sprinkle some of your chips according to your preference. Before you get all crazy, make sure those chips are in small enough chunks that they won't pierce the nori when you roll it.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxSYC8Pv0il9Rg-E64RzHZNlVbzPvXN0_I1HM4JUxJ6vXOMzpZi0FU54CPhbefXqtiXK0C-EbvFBefIw7bO5pW2rueRuSb6tvFCEiWp3V3_k7BlMNF6OPBzbxEhUe4qF0KsAYcKlCJXN0h/s1600/82586143_2853297434783872_2138188836260282368_n.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="480" data-original-width="360" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxSYC8Pv0il9Rg-E64RzHZNlVbzPvXN0_I1HM4JUxJ6vXOMzpZi0FU54CPhbefXqtiXK0C-EbvFBefIw7bO5pW2rueRuSb6tvFCEiWp3V3_k7BlMNF6OPBzbxEhUe4qF0KsAYcKlCJXN0h/s400/82586143_2853297434783872_2138188836260282368_n.jpg" width="300" /></a></td></tr>
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<span style="color: #660000; font-size: small;">CHIPS TOO BIG!!!</span></h4>
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Now roll that shit!!</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8QB5zikGBqJxarPx1ifHilfyjFdPCejSR9i0Qpj41aJjgqo8bhyphenhyphenD53RGW9KHAabjBgbvFq9HlPfATScSQrfQA9oXKqm1Tc7sRQJekyo4GMWI1nNyEnv6aBmXihhDpj5DGQNtkyNZUiibw/s1600/81406416_477252006320631_3105023366575161344_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="360" data-original-width="480" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8QB5zikGBqJxarPx1ifHilfyjFdPCejSR9i0Qpj41aJjgqo8bhyphenhyphenD53RGW9KHAabjBgbvFq9HlPfATScSQrfQA9oXKqm1Tc7sRQJekyo4GMWI1nNyEnv6aBmXihhDpj5DGQNtkyNZUiibw/s640/81406416_477252006320631_3105023366575161344_n.jpg" width="640" /></a></td></tr>
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<span style="color: #660000; font-size: small;">Sorry ladies, that is indeed a wedding band.</span></h4>
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<span style="font-family: inherit; font-size: large;">Cut that roll into bite size pieces, put them on your fine china and serve with your favorite soy sauce and wasabi paste.</span><br />
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<span style="font-family: inherit; font-size: large;">Show your fine work to the wife:</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAmAL_dgI2AuLOeTOd0pLT-RsJnVaBM9GpOAAgAWyDMJKfrXiEILnfG8cqflJrqh7sCd8XPdLpDbu7OUW_vnwzqIvomw4tzZ0GOsdoE7pp7opGucg-Pdi5TmT7HOUR5EI4SioLUKtMV8_0/s1600/82139414_1390305601153321_964549010712952832_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="480" data-original-width="360" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAmAL_dgI2AuLOeTOd0pLT-RsJnVaBM9GpOAAgAWyDMJKfrXiEILnfG8cqflJrqh7sCd8XPdLpDbu7OUW_vnwzqIvomw4tzZ0GOsdoE7pp7opGucg-Pdi5TmT7HOUR5EI4SioLUKtMV8_0/s640/82139414_1390305601153321_964549010712952832_n.jpg" width="480" /></a></td></tr>
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<span style="color: #660000; font-size: small;">A picture is worth a thousand words. This sushi is worth about a dollar fifty.</span></h4>
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<span style="font-family: inherit; font-size: large;"></span><span style="font-family: inherit; font-size: large;">After all this you may be wondering why I call them Football Rolls.</span></div>
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<span style="font-family: inherit; font-size: large;">There's a lot of calories in this roll, eat enough of them and you'll end up looking like a guy that does nothing other than watch football.</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMTgMfQ4e-1G0gkI2ZRq4lIosnA21Lon0vN6xYrMhs-Kb6jVgHaHWTsJktg6PzoxLviRaf6C6RreD4souJRl2UMhYNOLGxlJgFIZLciJKaTm3rESGXcpaJ6Y-77NgMVgbi-LMP-Q5i19aE/s1600/7f6c7a63d83eb11a72263faa6e6989af.jpg.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="600" data-original-width="800" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMTgMfQ4e-1G0gkI2ZRq4lIosnA21Lon0vN6xYrMhs-Kb6jVgHaHWTsJktg6PzoxLviRaf6C6RreD4souJRl2UMhYNOLGxlJgFIZLciJKaTm3rESGXcpaJ6Y-77NgMVgbi-LMP-Q5i19aE/s400/7f6c7a63d83eb11a72263faa6e6989af.jpg.png" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h4>
<span style="color: #660000; font-size: small;"><span style="background-color: white; display: inline; float: none; font-family: "times new roman"; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 700; letter-spacing: normal; text-align: center; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">Please don't take this as any kind of endorsement. I dislike the NFL and football as a whole.</span></span></h4>
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<span style="font-family: inherit; font-size: large;">The Surgeon General recommends 20-30 minutes of moderate activity a day. <br />I recommend more than that the day after eating Football Rolls.</span><br />
<span style="font-family: inherit; font-size: large;"></span><span style="font-family: inherit; font-size: large;"><br /></span>
<span style="font-family: inherit; font-size: large;">On a side note, but also very important, I used Miyoko's vegan cream cheese, it is absolutely disgusting. Tasted like old school Turtle Wax with some salt added to it.<a href="https://www.carid.com/images/turtle-wax/auto-detailing/t222r.jpg" imageanchor="1" style="-webkit-text-stroke-width: 0px; clear: right; color: #0066cc; float: right; font-family: Times New Roman; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 1em; margin-left: 1em; orphans: 2; text-align: left; text-decoration: underline; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"></a></span><br />
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<span style="font-family: inherit; font-size: large;">If you'd like other wonderful Sushi ideas, please check out my <a href="https://bigcatbox.blogspot.com/2018/11/fod-bloog-christmas-sushi.html" target="_blank">Christmas Sushi!</a></span><br />
<span style="clear: right; float: right; font-family: inherit; font-size: large; margin-bottom: 1em; margin-left: 1em;"><b></b><i></i><u></u><sub></sub><sup></sup><strike></strike></span>Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com0tag:blogger.com,1999:blog-1737363838895631304.post-32397605846285243412019-01-21T15:48:00.000-05:002019-01-21T16:45:18.072-05:00Race Report: Frozen H3 (Not Hash Related)<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">I'm probably more sick of writing DNF reports than you are of reading them.</span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">But I don't feel like working or cleaning up rabbit crap, so here we are.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt1dvV-ngaWODfaMPM6j4MzONYa9mo1AJnbo1yR_lsPDZJ436lvV8yJUsf6j05cFydQ-uyUMs3cAjEqPZ61RlZO2vTH4gQ3bzPe38pBsb6HgVYvIVol1jDCeFlG5D9w6JL0jWAI7OJz6Iz/s1600/50524870_221243315493529_2444627859407372288_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt1dvV-ngaWODfaMPM6j4MzONYa9mo1AJnbo1yR_lsPDZJ436lvV8yJUsf6j05cFydQ-uyUMs3cAjEqPZ61RlZO2vTH4gQ3bzPe38pBsb6HgVYvIVol1jDCeFlG5D9w6JL0jWAI7OJz6Iz/s640/50524870_221243315493529_2444627859407372288_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
I'll be brining my own belt buckle to future 100 attempts.</h3>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">
<a href="https://ultrasignup.com/register.aspx?did=55429" target="_blank">Frozen H3</a> is the winter version of <a href="https://ultrasignup.com/register.aspx?did=58152" target="_blank">The Hell Hole Hundred</a>. Depending on the flooding and snakes, it typically runs the same course. Frozen H3 takes place mid/late January and there's no telling what the damn weather might do. But it does sometimes drop into the teens during the winter in South Carolina, thus "Frozen H3".</span><br />
<span style="color: red;"></span><span style="font-size: large;"></span><span style="font-family: "georgia" , "times new roman" , serif;"></span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">This race offered myriad distances to choose from, all run on a 16.3mile loop through the Francis Marion Forest. A few months ago I had rego'd for the 50k day AND the 50k night. Ya know, because I think I'm such a badass.</span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"> A couple of days after rego'ing for that dumb shit, Heather went and rego'd for the full Hundred. (Good thing she's hot, because she really pisses me off sometimes.) And now this left me wondering if I should give it a go.</span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"> I felt like I'd been training pretty well. Up until mid December anyway...I knew the course. A ton of friends were going to be there. And the updated weather forecast called for highs in the low 70s! Everything lined up, so a week before the race I pulled the trigger and re-rego'd for the Hundo.</span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><br />
I felt so frickin good going into this race, like <a href="https://www.youtube.com/watch?v=hlsFgDjyePc" target="_blank">butter on a pop tart </a>good. Even if my nutrition plan was a little half-ass, my pace plan was spot on. I had this race dialed.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJB0E8I2tO1_ZgGPgMFlFAHE6pYdV9UvVfa-U0w2_SVBQkzWfgUJEIFJubrS-QFAQIhArpE-3KvTjeDg1GOWdUpP1UrovVGFKGl5PuGptNcuyxZljxbUVbxB6HRBx463wEXeoJIVtHhdjj/s1600/planks2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="540" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJB0E8I2tO1_ZgGPgMFlFAHE6pYdV9UvVfa-U0w2_SVBQkzWfgUJEIFJubrS-QFAQIhArpE-3KvTjeDg1GOWdUpP1UrovVGFKGl5PuGptNcuyxZljxbUVbxB6HRBx463wEXeoJIVtHhdjj/s640/planks2.jpg" width="360" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
I don't like my kit. That's why I look grumpy.</h3>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Everything went smooth as <a href="https://www.youtube.com/watch?v=k0MPgKG8oh4" target="_blank">silk</a> right up to mile 42. I'd been eating. I'd been drinking. I took my <a href="https://www.hammernutrition.com/products/endurolytes/?utm_source=bing&utm_medium=cpc&utm_campaign=adcenterb&utm_term=hammer%20endurolytes&utm_content=Endurolytes" target="_blank">Endurolytes</a>. Our pace was exactly where we needed it.</span><br />
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><br />
Then I hit the Wall. </span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">I fully recognize the ups and downs that come with Ultra. There's gonna be some real shitty times over the course of a Hundred.</span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">But the wall I hit musta been a wall to a port-a-jon.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVLi1q3bBcNY50ZwrdNioKIemkdwvvwhbelxgbJRDXiCBHBgrUfmfMmeY52U2Z6Xpc2GIULM4MKPfCTwk7hkNMs23LlPZK-q0AqIqGNLFdC2nZcorOPweeYJVIXd9aNO4OvX3gmvy1pRJP/s1600/porta-jonn.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="225" data-original-width="300" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVLi1q3bBcNY50ZwrdNioKIemkdwvvwhbelxgbJRDXiCBHBgrUfmfMmeY52U2Z6Xpc2GIULM4MKPfCTwk7hkNMs23LlPZK-q0AqIqGNLFdC2nZcorOPweeYJVIXd9aNO4OvX3gmvy1pRJP/s400/porta-jonn.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
I hit the wall on 2 or 3 of those things.</h3>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">There was no slow creep up to the bonk. It just slammed me. I got dizzy. Water tasted bad. My godamn <a href="https://en.wikipedia.org/wiki/Latissimus_dorsi_muscle" target="_blank">Lats</a> started cramping on me. I wanted to puke and my otherwise bubbly personality went to shit.</span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><br />
I rolled into the Yellow Jacket Aid station with Dave and Heather, but I was barely hanging on. It's maybe 4pm and the weather is getting finicky. </span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">My crazy bad-ass wife decides to stay with me to see if I'll recover. Dave goes on ahead and will ultimately Buckle (Congrats Dave!)</span><br />
<span style="color: red;"></span><span style="font-size: large;"></span><span style="font-family: "georgia" , "times new roman" , serif;"></span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">I'd tried throwing up at the aid station, but couldn't. I took on some more food and water and off we went. We had decided to switch our Run/Walk over to a 2/3 at Yellow Jacket, but for me now, it was all Walk.</span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">I tried running a little bit here and there...no good. Nothing is working. I spent about 5 miles trying to dig myself out of that hole.</span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Didn't work. We rolled into transition just under 12hrs, but I would not be rolling out for that 4th loop, let alone the 5th or 6th.</span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">I could make a million excuses on why I DNF'd. But I'm pretty sure the reality is I wasn't as prepared as I thought. </span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">I still need to train harder, and smarter. I still need to analyze my nutrition, pre, during and post race. I need to start taking my own advice.</span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><br />
But enough about me, lets talk about the course!</span><br />
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I love and hate this course. It's flat, of course. But it's a shit mix (and I say this in a loving way) of pine straw, arrow straight double track, a few miles of dirt road, terrifying foot bridges and swampy mud. Personally, I think it's a pretty hard course to run. The pine straw has zero purchase, the foot bridges may impale you with re-bar and the swampy mud will bring you to a crawl.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyagP_Ld3HtjljMO2bTYtdVn8vOpPT6-xhhu5_3fnYxhMcBeDjrC_kB0kkJ7xt2U8Nfc1V0Z7EiZiM5T-wD-W_re2BtZYwHpa5OmrR7gj1MK7VULNIujCbVlxSNeaErNNKpjbkwzbeLsoB/s1600/double+track.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyagP_Ld3HtjljMO2bTYtdVn8vOpPT6-xhhu5_3fnYxhMcBeDjrC_kB0kkJ7xt2U8Nfc1V0Z7EiZiM5T-wD-W_re2BtZYwHpa5OmrR7gj1MK7VULNIujCbVlxSNeaErNNKpjbkwzbeLsoB/s640/double+track.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Lets blame those horrible long shorts for my DNF.</h3>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">But it really does have huge attraction too. The changes in terrain seem to come just when you're sick of the terrain you're currently on. The pine straw is soft and forgiving. The dirt road lets you open up a bit. And the swampy mud, I think that's really why people come back year after year to this race. We all want to see how shitty it compares to other years. It's really damn hilarious no matter how you cut it.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6RYXfbZ34AW93Pfaq-WZ9rx9hPBiL_H9hxun_Lt9f5_ojS0zPjwcdKRhudbxpRR5SlBg2yDj-BE-_Ivoplz7egojUkub-hchDLwnpAx7IjeamLD4jPXHKuSQcryv1TcIIMayQX0gg7sDt/s1600/planks.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="540" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6RYXfbZ34AW93Pfaq-WZ9rx9hPBiL_H9hxun_Lt9f5_ojS0zPjwcdKRhudbxpRR5SlBg2yDj-BE-_Ivoplz7egojUkub-hchDLwnpAx7IjeamLD4jPXHKuSQcryv1TcIIMayQX0gg7sDt/s640/planks.jpg" width="360" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
This isn't the aforementioned Swamp Mud, I don't have a picture of that. But this gives a ballpark idea of what some, not all, of the course looked like.</h3>
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<span style="color: red;"></span><span style="font-size: large;"></span><span style="font-family: "georgia" , "times new roman" , serif;"></span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Frozen H3 had three total manned aid stations on course, all with food, <a href="https://docscottselectrolytes.com/" target="_blank">Doc Scotts Electrolytes,</a> H20 and portajons. The Hwy 41 station is about 6 miles out and Yellow Jacket about 11 miles out.</span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">Transition was fully stocked and even offered us some Vegan options. (Thanks so much for that Chad, that is really kick-ass and much appreciated.)</span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><br />
As usual, I had a damn good time. There was camping at this race so I got to hang out with some great friends and see the usual suspects of <a href="http://www.eagle-endurance.com/" target="_blank">Eagle Endurance</a> events. </span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><br />
I also got to see my wife kick that race in the ass. Her review should be up soon, here's a <a href="https://relentlessforwardcommotion.com/" target="_blank">link </a>to her home page and you'll have to find it from there.</span><br />
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><br />
Here's a picture of my co-worker with my self given buckle, hat and shirt.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl48bhdAMJglvDOqyCTaC9JupLhiCrKdxtRRVZuA1SYBsIsw0acbpV5ctJhMw2JfmbN9hW_YBM0ImArtbVKATVSToB5BXkIjHjkHtkPkLg1FweFsEdzRzA9CMZVHEecU1keav0GB_ztzD_/s1600/50244558_354505861797646_6528052876319653888_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl48bhdAMJglvDOqyCTaC9JupLhiCrKdxtRRVZuA1SYBsIsw0acbpV5ctJhMw2JfmbN9hW_YBM0ImArtbVKATVSToB5BXkIjHjkHtkPkLg1FweFsEdzRzA9CMZVHEecU1keav0GB_ztzD_/s640/50244558_354505861797646_6528052876319653888_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
That buckle was NOT given to me for DNFing. I've owned it for years, but it is quite fitting.</h3>
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<span style="font-size: large;"><span style="font-family: inherit;"><span style="color: black;"><span style="font-size: medium;"><span style="background-color: transparent; display: inline; float: none; font-size: 24px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><span style="color: red;"></span><span style="font-family: "georgia" , "times new roman" , serif;"></span><br /></span></span>
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<span style="font-size: medium;"><span style="background-color: transparent; color: black; display: inline; float: none; font-family: "times new roman"; font-size: 24px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><br /></span></span></span>
<span style="font-size: medium;"><span style="background-color: transparent; color: black; display: inline; float: none; font-family: "times new roman"; font-size: 24px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><br /></span></span>Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com0tag:blogger.com,1999:blog-1737363838895631304.post-56130104807263775402018-12-18T09:59:00.001-05:002018-12-18T09:59:43.050-05:00Fod Bloog: Cinnamon Roll Protien Almond Bark<span style="font-size: large;">This was actually an accidental recipe.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">It's mid December here in Myrtle Beach. That means it might be 70 degrees outside or it might be 30 degrees. It changes day to day. You roll with it, no big.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I had a run scheduled for Sunday. The stupid trail was closed and I knew those shit head hunters would be at Lewis Ocean Bay (I hate hunters with a passion, hope Cheney or some other asshole shoots them all in the face and they die in agony from face rot). </span><br />
<span style="font-size: large;">Thus I had to run pavement. Yuck.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Well, Heather needed to go into work for a while, so I hitched a ride with her up to Murrels to go for a run along 17 and into the State Park.</span><br />
<span style="font-size: large;">I get really hungry after running, so I left a pack of Protein Almonds in the car for when she picked me up. And I'll be damned if they didn't melt.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9qv5rBKp148tMphI0wi9MxThVhOG2HdkYdcqXPx9Yvrvnl7FULM-9oRlABKexN7Nf7MRs86TecFsCZDcG4Sus7I1s4K8fAa_yW8YjNLv7JOXx2EmmkQbyQ8zrbD_pU1T8ngVgSpBGtQ8K/s1600/20181218_091340.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="961" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9qv5rBKp148tMphI0wi9MxThVhOG2HdkYdcqXPx9Yvrvnl7FULM-9oRlABKexN7Nf7MRs86TecFsCZDcG4Sus7I1s4K8fAa_yW8YjNLv7JOXx2EmmkQbyQ8zrbD_pU1T8ngVgSpBGtQ8K/s640/20181218_091340.jpg" width="384" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
I don't have a picture of them melted.</h3>
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<span style="font-size: large;"><br /></span></div>
<span style="font-size: large;">I really try my best not to waste food, but now I just had a big bag of sugary goo with almonds at the bottom. What to do?</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Of course, throw them in the freezer.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhA_2rfs1ftc5AHHFlj6h9niC_n7lTYTenGq7XbzP3eBRifimFIv-FDTIZ3I53EJ56zTdBQ2rjvFjLblBl1-dlSJiwReJX6eyU7xzF__f_prg8-Z6ov8eTsfTboHY1pAmhzZXAK2wzURNX-/s1600/20181218_091459.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="961" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhA_2rfs1ftc5AHHFlj6h9niC_n7lTYTenGq7XbzP3eBRifimFIv-FDTIZ3I53EJ56zTdBQ2rjvFjLblBl1-dlSJiwReJX6eyU7xzF__f_prg8-Z6ov8eTsfTboHY1pAmhzZXAK2wzURNX-/s640/20181218_091459.jpg" width="384" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
My skill with a camera is only exceeded by skill with the written word.</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I let the bag Protein Almonds sit in the freezer for a couple of days and just this morning decided to try them for breakfast.</span><br />
<span style="font-size: large;">And much to my joy, I had created Almond Bark!</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpS6K6dnaBKABbiaoKIaVi6y5e2PJqdsIywI_Ll4PN1QyDzx0hQ4pEO9rqog1SoDhA1mWdeGv4MaHZE7wmD0pjcFGuiVNreHywPXqKFSRrJxFtHXtN0MQsVr2auIc6qH40vhMqnSya2fVR/s1600/20181218_091312.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="961" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpS6K6dnaBKABbiaoKIaVi6y5e2PJqdsIywI_Ll4PN1QyDzx0hQ4pEO9rqog1SoDhA1mWdeGv4MaHZE7wmD0pjcFGuiVNreHywPXqKFSRrJxFtHXtN0MQsVr2auIc6qH40vhMqnSya2fVR/s640/20181218_091312.jpg" width="384" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
See the marble effect there? That's quality Bark.</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I know many people like to make Bark, especially around these holidays. But I just found a way to save you a bunch of time. Not money though. I'm sure these almonds aren't cheap. However, I can give you a nutrient content on my Bark: </span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">230 Calories per serving of 15 almonds.</span><br />
<span style="font-size: large;">10g of Protein and 16g of Fat.</span> (This is a lot of fat, its a mix of saturated/poly/mono)<br />
<span style="font-size: large;">10g of Sugar,110g Sodium.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I can also tell you my Bark doesn't taste good. It actually doesn't really even look good. Im looking at it and thinking it kind of looks like oysters at low tide. Ever seen that? All bunched up on top of each other? Gross. Now I don't want to eat it.</span><br />
<span style="font-size: large;"><i></i><u></u><b></b><br /></span>
<br />
<div style="text-align: center;">
<span style="font-size: large;"><u><b>Announcing my Third ever giveaway!</b></u></span></div>
<span style="font-size: large;">If you'd like to win Cinnamon Roll Protein Almond Bark, simply come over and get it!</span><br />
<b><span style="font-size: large;"></span></b><br />
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<tr><td style="text-align: center;"><h3>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAphonUGLQY95vAzdafmCAp_vQtqjA-xFpBWnA972DoIe1KoxPLjVnXeQYBdAbqwiP5ArqI4BG1Qh4EMt7FdqTI_n3m2rB2pd6RiCjcj-s37LS1n7Sqcy0dt4vfbAww8rrfxEH_-A6h6Yo/s1600/20181218_091357.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="961" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAphonUGLQY95vAzdafmCAp_vQtqjA-xFpBWnA972DoIe1KoxPLjVnXeQYBdAbqwiP5ArqI4BG1Qh4EMt7FdqTI_n3m2rB2pd6RiCjcj-s37LS1n7Sqcy0dt4vfbAww8rrfxEH_-A6h6Yo/s640/20181218_091357.jpg" width="384" /></a></h3>
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<tr><td class="tr-caption" style="text-align: center;"><h3>
We can sit and have coffee together if you'd like.</h3>
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<span style="font-size: large;"><br />
<br />
</span><br />
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</div>
<span style="font-size: large;">
</span><span style="font-size: large;"></span><span style="font-size: large;"></span><span style="font-size: large;"></span><span style="font-size: large;"></span><span style="font-size: large;"></span><span style="font-size: large;"></span>Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com4tag:blogger.com,1999:blog-1737363838895631304.post-30379709028965811822018-11-25T13:59:00.001-05:002018-11-25T14:00:46.051-05:00Is your Hydration Pack slowing you down?<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhP4mjf0uTY-Bpie64FnnZ1FX_Re0tYhsdp8qtb2JZ4P7_PbA62cJ4OiykFNUvbHreRO5t_G-D_Vzkc5He_MP5dZRgVwVqQVzswfLndMqWX2WoPh8MBv_P7IyK75rkd1YhYRbvE0X0U6njg/s1600/hydration+pak.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="789" data-original-width="940" height="536" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhP4mjf0uTY-Bpie64FnnZ1FX_Re0tYhsdp8qtb2JZ4P7_PbA62cJ4OiykFNUvbHreRO5t_G-D_Vzkc5He_MP5dZRgVwVqQVzswfLndMqWX2WoPh8MBv_P7IyK75rkd1YhYRbvE0X0U6njg/s640/hydration+pak.png" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
</h3>
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<span style="font-size: large;">It might be.</span>Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com1tag:blogger.com,1999:blog-1737363838895631304.post-76158597080743437732018-11-16T17:56:00.000-05:002018-11-16T18:53:56.548-05:00Fod Bloog: Christmas Sushi<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0e4uS1VcnbMbhlkWM3kQm1shgRNDYSq4hYGsqe_NFzXOOTfI0Hm6s8jWxcxXp91C65UGt9_m1bgrQ4nB6FLShX6mgz68QMWNstX7FexZFepTsOGrvpdMwT7v2tYKf3kPPcrUR80Kbr6Jp/s1600/46336623_1952040328432859_8534778879682805760_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1198" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0e4uS1VcnbMbhlkWM3kQm1shgRNDYSq4hYGsqe_NFzXOOTfI0Hm6s8jWxcxXp91C65UGt9_m1bgrQ4nB6FLShX6mgz68QMWNstX7FexZFepTsOGrvpdMwT7v2tYKf3kPPcrUR80Kbr6Jp/s640/46336623_1952040328432859_8534778879682805760_n.jpg" width="384" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Blatant Click Bait right here. Isn't he cute? That's Agent B.</h3>
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<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">I love sushi.</span></div>
<div>
<span style="font-size: large;">The first time I had sushi was with the <a href="https://www.youtube.com/watch?v=PRFJoUBP54o" target="_blank">Marilyn Manson Girl</a> at Shin La in Brattleboro VT back in maybe...2001? 2002? Oh shit, it might've been in <a href="https://www.youtube.com/watch?v=rblt2EtFfC4" target="_blank">1999</a>.</span></div>
<div>
<span style="font-size: large;">Since then I've been rolling my own sushi more than going out for it.</span></div>
<div>
<span style="font-size: large;">Even though I only eat Vegetarian Sushi, it still gets pricey paying $4 a roll when I easily eat 5 or 6 rolls.</span></div>
<div>
<span style="font-size: large;">Rolling my own is not only cheaper, it's also kind of fun and allows me to experiment a bit.</span></div>
<div>
<span style="font-size: large;">Sometimes my sushi is really damn good. It's pretty hard to fuck up a Football Roll (Cream Cheese and smashed Doritos). And sometimes its just rather "meh."</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">Every day's a gamble in my kitchen. Every god damn day.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">Here's a link to <a href="https://www.youtube.com/watch?v=6nSfNku4DXA" target="_blank">Andy "God Damn" Williams' Christmas Songs</a> to help get you in the Christmas-y mood.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">There's a few basic ingredients <i>I need</i> to make sushi, however your needs may vary.</span></div>
<div>
<span style="font-size: large;">1) Nori. Gotta have it.</span></div>
<div>
<span style="font-size: large;">2) Rice. White, Jasmine, Brown, doesn't matter. Need rice.</span></div>
<div>
<span style="font-size: large;">3) Stuffing. Veggies of some kind. </span></div>
<div>
<span style="font-size: large;">4) Vinegar. I have Apple Cider Vinegar at my house.</span></div>
<div>
<span style="font-size: large;">5) Sugar. I have White Granulated here.</span></div>
<div>
<span style="font-size: large;">Don't worry, there'll be pictures of most of this stuff. Sort of.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">Putting all this together is actually pretty basic.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">Get your rice going. Make sure you're cooking it right though. Each type of rice requires different care.</span></div>
<div>
<span style="font-size: large;">I used Jasmine Rice. One to Two ratio, boil then simmer for 15min.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">While your rice is simmering, dig your Nori out from behind the pancake mix.</span><span style="font-size: large;"></span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-Sed8t_qpd6Nxve-MO_usl_v9ubxKA7h9kHI5bTZUuCkYw2rzNQwE6vfkNEEA_F7YOeWPhVIdeSRnMabxQbjolWanbnJFOq_fcjFMK3L_W2laGqRLX0VoNvvULOQOr096oECNLDM05JKA/s1600/46470566_276766229644521_99337242027229184_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-Sed8t_qpd6Nxve-MO_usl_v9ubxKA7h9kHI5bTZUuCkYw2rzNQwE6vfkNEEA_F7YOeWPhVIdeSRnMabxQbjolWanbnJFOq_fcjFMK3L_W2laGqRLX0VoNvvULOQOr096oECNLDM05JKA/s640/46470566_276766229644521_99337242027229184_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
It even says "perfect for sushi" right on the label.</h3>
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</div>
<div>
<span style="font-size: large;"><b></b><b></b><br /></span></div>
<div>
<span style="font-size: large;">Prep your stuffing. All I had was one lone avocado for today. The rabbits get more veggies than I do.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<h3>
(No picture, you know what an Avocado looks like)<span style="font-size: large;"><br /></span></h3>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">Mix your sugar and vinegar in a microwave safe bowl, then microwave until dissolved. </span></div>
<div>
<span style="font-size: large;">This is where you can make or break your sushi...</span></div>
<div>
<span style="font-size: large;">How sweet do you want your rice? Add more or less sugar.</span></div>
<div>
<span style="font-size: large;">How tart do you want your rice? Add more or less vinegar</span></div>
<div>
<span style="font-size: large;">How red to you want your rice? Skip the sugar and use last years red sugar sprinkles!!!</span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiemhTs7A227JlXKo5jTkD5J70UB1lJ2OoOUuij7w10Mp7RAhGT7rE0UWyVFBXIJT2mr_kLlOMJYN5TyZLc8uc-sTiGqhrg46IpZ44SuOh3najZof185BO7uerfcv5AvDac2o3rVC_yAhZ2/s1600/46456465_576521492768681_3048777990990200832_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiemhTs7A227JlXKo5jTkD5J70UB1lJ2OoOUuij7w10Mp7RAhGT7rE0UWyVFBXIJT2mr_kLlOMJYN5TyZLc8uc-sTiGqhrg46IpZ44SuOh3najZof185BO7uerfcv5AvDac2o3rVC_yAhZ2/s640/46456465_576521492768681_3048777990990200832_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
One picture, two ingredients. Efficiency. </h3>
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<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">Got your rice cooked to perfection? Good! Now comes the Christmas in Christmas Sushi.</span></div>
<div>
<span style="font-size: large;">Add your vinegar and red sugar sprinkle concoction.</span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiioLhdJBeNkVuFbKB_GLZV5MnEF6Gxc3PjU8yU3pC8XG2Oxg7NnNpuBzaHMmfb8Jh9cxxuYifRoWM5E81aqWDfaWRCjLEZFDXFnEkePwipcj1ITEqw-9-DrXkv14mI_QZ9Pe-RSSlzC-X/s1600/46459195_2068410919915300_2422916752481452032_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiioLhdJBeNkVuFbKB_GLZV5MnEF6Gxc3PjU8yU3pC8XG2Oxg7NnNpuBzaHMmfb8Jh9cxxuYifRoWM5E81aqWDfaWRCjLEZFDXFnEkePwipcj1ITEqw-9-DrXkv14mI_QZ9Pe-RSSlzC-X/s640/46459195_2068410919915300_2422916752481452032_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
I think this picture speaks for itself.</h3>
</td></tr>
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<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">You are now ready to roll some damn sushi!</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">Don't fall for the hype that you need a sushi mat and special tools and shit to roll sushi. You only need that stuff if you want to do a good job.</span></div>
<div>
<span style="font-size: large;">All you need is a spatula.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">Slap some rice onto your nori and revel in how festive it looks. That red (pink?) rice against that green nori just screams Christmas.</span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7Jhme3DUTiHShaVfLo0HxH3km04p40NJACdHQXWgsGZhJhKd4-6rNf_qOmGBteVzibkBDPJIAQL97Lt2DDmahUlX780OXqprIqDbOsFB7Vbh_kZ9rMaozsx2TQpuHg5PeDnIRihx-_XMf/s1600/46340999_1899548626826830_3787211902875074560_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7Jhme3DUTiHShaVfLo0HxH3km04p40NJACdHQXWgsGZhJhKd4-6rNf_qOmGBteVzibkBDPJIAQL97Lt2DDmahUlX780OXqprIqDbOsFB7Vbh_kZ9rMaozsx2TQpuHg5PeDnIRihx-_XMf/s640/46340999_1899548626826830_3787211902875074560_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Keeping a furry ornament nearby guarantees you'll get your RDA of fur. Just incase you didn't get enough cat or rabbit hair in your breakfast grits.</h3>
</td></tr>
</tbody></table>
<div>
<br /></div>
<div>
<span style="font-size: large;">But it gets better! Now lay down some of your sliced avocado, adding more green to your holiday.</span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhn3ObMgHPaAZ09PzSk__218224YMFYtyMLiX4r-DbQOLPLvlYLCbj4wJddIiX-Fz5jDV3ibWHgFLDKle64DVm-1SMi1xPF7gxT6cc3T3EBFvueDM2HZmMvTArwnHI1Rk7uv-E_eOWPZbIH/s1600/46403323_2303937619647361_3362251569272717312_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhn3ObMgHPaAZ09PzSk__218224YMFYtyMLiX4r-DbQOLPLvlYLCbj4wJddIiX-Fz5jDV3ibWHgFLDKle64DVm-1SMi1xPF7gxT6cc3T3EBFvueDM2HZmMvTArwnHI1Rk7uv-E_eOWPZbIH/s640/46403323_2303937619647361_3362251569272717312_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Recognize that sexy dinner plate on the right? Hell ya you do!</h3>
</td></tr>
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<span style="font-size: large;"><span style="background-color: transparent; color: black; display: inline; float: none; font-family: "times new roman"; font-size: 24px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">Now you need to roll it, slice it and eventually, I suppose, eat it.</span></span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbx4PpWvPPusQCcehdppCAU9P618OlN7MnDOWIkkI_A_DN7UDkAafA_IvO2jURdcUo8sOl1N8Y7sk3GQqRlzsMVg69_jz6_hpo12L4oozx344nYbF-FqgGO5O7KYn3LPiSW2n5r0pBQiI7/s1600/46449371_462702397586779_887583037854842880_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbx4PpWvPPusQCcehdppCAU9P618OlN7MnDOWIkkI_A_DN7UDkAafA_IvO2jURdcUo8sOl1N8Y7sk3GQqRlzsMVg69_jz6_hpo12L4oozx344nYbF-FqgGO5O7KYn3LPiSW2n5r0pBQiI7/s640/46449371_462702397586779_887583037854842880_n.jpg" width="480" /></a></td></tr>
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It actually tasted just fine. Put enough wasabi and soy sauce on anything...</h3>
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<span style="font-size: large;">With last years Red Sugar Sprinkles you can turn anything into a Holiday Dish. You should make this for family Thanksgiving.</span></div>
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<span style="font-size: large;">Stay tuned for Christmas Garlic Mashed Potatoes with Asparagus.</span></div>
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<span style="font-size: large;">Green Asparagus, by the way.</span><br />
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Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com0tag:blogger.com,1999:blog-1737363838895631304.post-45899875757985251592018-10-15T17:19:00.002-04:002018-10-15T17:36:46.273-04:00Race Report: The Revenge of Stede Bonnet<span style="font-size: large;">It has been a good while since I've written about a race. Honestly, I haven't really been wanting to run, let alone race and write about it.</span><br />
<span style="font-size: large;">But last night's event was unique to local racing and pretty damn cool. </span><br />
<span style="font-size: large;">I bring to you: <a href="http://www.eagle-endurance.com/" target="_blank">Eagle Endurance's</a> "<a href="http://ultrasignup.com/register.aspx?did=58470" target="_blank">The Revenge of Stede Bonnet</a>".</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBR8zA3xpm_qpJxMGPYy0_S4TzHdjDEJpm2z0NChLg3r5kgCQJjPpE5L2u0XfpiDpNDZfX8C1P7OOrqJG74eAZcV8gaPG2atXVr6TlxTNkMaaa6CCbjySgf6UY-sj4w5vKTvsCNXyB6KLa/s1600/d16cc9f9-01ef-4fea-98c7-4206af8dc8bf.jpg.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="496" data-original-width="744" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBR8zA3xpm_qpJxMGPYy0_S4TzHdjDEJpm2z0NChLg3r5kgCQJjPpE5L2u0XfpiDpNDZfX8C1P7OOrqJG74eAZcV8gaPG2atXVr6TlxTNkMaaa6CCbjySgf6UY-sj4w5vKTvsCNXyB6KLa/s640/d16cc9f9-01ef-4fea-98c7-4206af8dc8bf.jpg.png" width="640" /></a></td></tr>
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I stole this image from Eagle Endurance.</h3>
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<span style="font-size: large;">Always give at least a little backstory, ya? </span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">"The <a href="https://www.blogger.com/u/1/https://www.facebook.com/hashtag/30dollarclub?source=feed_text" target="_blank">#30dollarclub</a> made me do it." </span><br />
<span style="font-size: large;">You'll hear this phrase more and more, not only from Heather and me, but many of our local running bud's too. </span><br />
<span style="font-size: large;">We race (or at least attend) enough <a href="http://www.eagle-endurance.com/" target="_blank">Eagles Endurance</a> events that the $30 per month more than pays for itself over the course of the year. We pay $30 a month and race any and all Eagle races. HUGE savings, and it also has the nice side effect of creating a pretty tight community of like minded idiots.</span><br />
<span style="font-size: large;">You should join. We have fun.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVsnhMoGmfVMFoJCLyGlBkBDkHexuyJYDlikmJRfH3oIe4Oi8QvISGwS8tEKkvUwUZNzn_jZ_yZKi7_Ik8WY8sX9rWAGPih4CTRyaSKoKkGkutbNw9QadomycxdeiFD5qvjoAAc0TF_H9-/s1600/44148844_254339031950179_8787410002789793792_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVsnhMoGmfVMFoJCLyGlBkBDkHexuyJYDlikmJRfH3oIe4Oi8QvISGwS8tEKkvUwUZNzn_jZ_yZKi7_Ik8WY8sX9rWAGPih4CTRyaSKoKkGkutbNw9QadomycxdeiFD5qvjoAAc0TF_H9-/s640/44148844_254339031950179_8787410002789793792_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Camping and Running. Like Chocolate and Peanut Butter.</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">This race was held Octobeer 13th, 2018 at <a href="https://www.monckscornersc.gov/biggin-creek-bike-trail" target="_blank">Biggin Creek </a>in Monks Corner, SC. I spelled Octobeer like that on purpose.</span><br />
<span style="font-size: large;">Three different options were offered to racers. A 5M, which was one loop, a 15m of 3 loops and a 10hr of as many <i><u>complete</u></i> loops as you could finish in the allotted time.</span><br />
<span style="font-size: large;">Pretty cut and dry sounding ya?</span><br />
<span style="font-size: large;">Nope!</span><br />
<span style="font-size: large;">Start time for all races was at 19:00. Which is 7pm in normal people speak. So it was dark. Not wicked dahk, but quickly getting there.</span><br />
<span style="font-size: large;">I had run this venue last Feb for <a href="https://ultrasignup.com/register.aspx?did=56434" target="_blank">The Almost 9 Miler</a>. (I could have sworn I wrote a review on that, but I can't find any sign. Quick re-cap of that race-I got owned by some 14yr old, and basically everyone else on course.) But back to this race, I knew the course was pretty damn similar terrain to my Hulk with the same kind of twists, turns and short climbs, so I wasn't expecting a stellar performance, but did hope for at least 50k over my 10hrs.</span><br />
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<span style="font-size: large;">Well, sometimes you gotta take one for the team. The <a href="https://relentlessforwardcommotion.com/" target="_blank">details</a> on why aren't mine to give, but I instead ended up setting out on the first lap with Heather's 10yr old kid, Kain, (Did I spell that right?) while Heather did her own race.</span><br />
<span style="font-size: large;">The new general plan was for me to run with the little spaz then kick it at camp with both the boys and crew for her as best I could.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">We'll start with the first part of the plan: Running a race, at night, with a 10yr old.</span><br />
<span style="font-size: large;">Ever done it? </span><br />
<span style="font-size: large;">You should. Or at least you should with this kid. He didn't give a flying f*ck that it was dark as a pocket. I'm not even sure why he bothered with a lamp. He never seemed to use it. Any root or branch was just another fun feature to jump or duck. Every other person on course was a friend and a competitor. A constant monologue about nothing in particular with the occasional "For Grampa" streamed from him for five miles.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Kain and I spent the first ten to fifteen minutes picking people off. He'd come flying up on them, give them a friendly "On your left" than blow right by while offering some cheerful encouragement or talking about Minecraft or some random shiny thing.</span><br />
<span style="font-size: large;">Then, of course, the inevitable happened, he slowed down. Not to a crawl, but enough that everyone we had passed now passed us. We made a team decision to do a Run/Walk for the rest of the way based on how he was feeling.</span><br />
<span style="font-size: large;">He must have been feeling pretty good. Biggin Creek is windy and rooty. There are a few short little climbs that get your quads wondering what you're doing, and some of it is pretty technical. </span><br />
<span style="font-size: large;">He always seemed to walk the easy stuff though.</span><span style="font-size: medium;"> </span><br />
<span style="font-size: large;">We finished the five miler in about 1:14:00. Not too shabby for a 10yr olds first Night Trail Five Miler. He actually ended up placing second in the Men's cat!</span><br />
<span style="font-size: large;">(We fully encourage the kids to skip the work-a-day races and go right for the good stuff.)</span><br />
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<iframe allow="autoplay; encrypted-media" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/gI3Qv1SqL_4" width="560"></iframe><span style="font-size: large;"><br /></span>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">After celebrating a bit with the kid, it was time to concentrate on wifey.</span><br />
<span style="font-size: large;">She seemed to averaging about 1:05/1:10 a loop. Her second loop through (my first as Crew as I'd just run with Kain) all she needed was a Tailwind re-up, then she was gone. Next loop all she needed was a Stroopwaffle and a Tailwind re-up then she was gone.</span><br />
<span style="font-size: large;">It's now about maybe 11:30 and it feels like thirty damn degrees. I start freezing in my running gear so, like a sensible human being, I finally change into my sweats and my super awesome <a href="https://bigcatbox.blogspot.com/2017/12/product-review-beat-up-old-slippers.html" target="_blank">Camp Slippers</a>! I'm finally a little warm, its actually only about 60 out, and I sit around at the Out of Bounds compound we seem to have at every race we go to chatting with our friends.</span><br />
<span style="font-size: large;">But duty calls so I head back up to the transition area (Start/Lap/Finish/Aid Station) to wait for my girly, this time with a bottle of Tailwind at the ready.</span><br />
<span style="font-size: large;">When she comes in from her fourth lap (20miles), I know she's going to need a little more than the Tailwind I'd brought. To my surprise, she asked me to pace her! </span><br />
<span style="font-size: large;">I used to love running with Heather, but she's gotten too strong of late and I cant hang.</span><br />
<span style="font-size: large;">I tell her this! "Hun, I'll run with you, but I'll slow you down". After confirming with me she was ok with this I had to go get out of my wonderfully warm sweats and back into my<a href="https://bigcatbox.blogspot.com/2015/09/product-review-boa-running-shorts.html" target="_blank"> funky running shorts</a>.</span><br />
<span style="font-size: large;">A few minutes into the course I see why she wants company. There's an obvious homeless camp set up just off trail. A Walmart mountain bike, tent, beat up chair and back-pack all set up nicey-nice. </span><br />
<span style="font-size: large;">I never got the feeling of being watched, but I certainly didn't want Heather running alone near this. </span><br />
<span style="font-size: large;">At this point we're doing a 3/2 Run/Walk. Thank god...my legs are shot from a bike ride early that morning and I'm not in running shape.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv2dPsMM-AonfT5nnaikvURNMRu7v0klmkjoi4PoHI6J0RUpjrfGREmPzYBcQ1awj6fiC8SU5V8_E9aiMsobSU_Nc98dyJKM6Zagb9TkmIn6_kEloLxMT-PABs6Uk9dOpCGuug-yNp449V/s1600/429746_352370004782150_1452894943_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="457" data-original-width="604" height="483" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv2dPsMM-AonfT5nnaikvURNMRu7v0klmkjoi4PoHI6J0RUpjrfGREmPzYBcQ1awj6fiC8SU5V8_E9aiMsobSU_Nc98dyJKM6Zagb9TkmIn6_kEloLxMT-PABs6Uk9dOpCGuug-yNp449V/s640/429746_352370004782150_1452894943_n.jpg" width="640" /></a></td></tr>
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This kind sums up how I feel about running right now.</h3>
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<span style="font-size: large;">We have a reasonably uneventful lap this go-around. We might have seen an aardvark, or maybe it was an opossum. Basically we enjoyed being out running a 1am.</span><br />
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<span style="font-size: large;">Lap 2 has bit of a backstory in itself.</span><br />
<span style="font-size: large;">After finishing my lap with the kid, most of us spent some time kicking around between the Start Line and our camp. On one of my walks back to the aforementioned camp I was triple Sea-Dog dared to run a lap naked. (To protect the not so innocent I won't say who dared me, lets just call him Mr. H)</span><br />
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<span style="font-size: large;">I've been friends with Mr. H for a few years now, but I've been friends with some of you for a whole lot longer. Most of you know I'm happiest naked. </span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ2cnrJ8a-Y0VzKHrOUYFwOAJSJjtJF7lHByK_6cQm-eMRjyvbxeTcJzoPH5gJX-ERfgUquKKitJJgdERdHiPQX8uMmoVosq98bt82gS4Cauyv3GDEA2OSSsYvainNVFxdkmFa10s3VOgN/s1600/NakedNiteRun.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1198" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZ2cnrJ8a-Y0VzKHrOUYFwOAJSJjtJF7lHByK_6cQm-eMRjyvbxeTcJzoPH5gJX-ERfgUquKKitJJgdERdHiPQX8uMmoVosq98bt82gS4Cauyv3GDEA2OSSsYvainNVFxdkmFa10s3VOgN/s640/NakedNiteRun.jpg" width="384" /></a></td></tr>
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Reflective body paint. I need to lose weight.</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I really enjoy running naked. I've done my share of UGHs and even a couple of <a href="https://bigcatbox.blogspot.com/2015/09/my-first-naked-5k-with-lyme-disease.html" target="_blank">Naked 5Ks.</a> Wifey's been there for most of them, so I don't think she was least bit surprised when I warned the volunteers at the Start/Finish line, dropped trow and headed into the woods.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">We ultimately only ended up passing one other runner this loop and Heather went first to give the poor fella plenty of warning. Coming into the Start/Finish Line I think my lamps blinded anyone that may have been (for some ungodly reason) offended by me being naked.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhK-fc0UxX5qTrgjWGtQ-7x5fvS_YRSy-zn3hQyAnllcLD8G3dQNbJkxWmvehI0Pl0Pk52Fi39p4lpqGbZzN4SPCgrvyvr7dIQt7HiS8Q_sjAWSfoTKmcsjjg8dZf8dwbFVCJQaIphyz8Ak/s1600/36776645_1997804943571973_2410904811286298624_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhK-fc0UxX5qTrgjWGtQ-7x5fvS_YRSy-zn3hQyAnllcLD8G3dQNbJkxWmvehI0Pl0Pk52Fi39p4lpqGbZzN4SPCgrvyvr7dIQt7HiS8Q_sjAWSfoTKmcsjjg8dZf8dwbFVCJQaIphyz8Ak/s640/36776645_1997804943571973_2410904811286298624_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
You may recognize this picture from one of my other awesome blogs.</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Heathers' 7th, my 4th total lap: it's feeling a little chillier and we're going to be moving much slower now, which means clothes are now a smart option. Shorts on, shirt on, get some Tailwind in my bottle, food down my throat and off we go. It's about 2/2:30AM.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">As nothing of real significance happened on this lap, I'm going to just express how awesome it was to be outside in the early morning running in the woods. Sorry Roadies, keep your marathons. I want to see the stars when I run. I want to hold my wife's hand while we're on a Walk. I want to take in the air and smell rotting trees, growing flowers and even the fetid mud. </span><br />
<span style="font-size: large;">Night Trail Running is awesome and this event captured all of that, as well as providing us with ultra food, great company, fun camping and a chance to hang with the #30dollarclub and many of our Out of Bounds friends.</span><br />
<span style="font-size: large;">We finished up our last lap around 4am, Heather ultimately winning overall!</span><br />
<span style="font-size: medium;"><span style="font-size: large;"><span style="font-size: x-small;"><span style="font-size: small;"></span><br /></span></span></span>
<span style="font-size: medium;"></span><span style="font-size: large;"></span><br />
<span style="font-size: large;">All and all a great event. Step outside your normal running and give this kind of race a try. Better yet, come to South Carolina and race with us <a href="https://ultrasignup.com/register.aspx?did=58470" target="_blank">next year</a>.</span><br />
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<span style="font-size: large;">Thanks to Eagle Endurance and all of our usual suspects for an unforgettable weekend.</span><br />
<span style="font-size: large;"><br /></span>Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com0tag:blogger.com,1999:blog-1737363838895631304.post-62986833546068138262018-08-19T20:50:00.000-04:002018-08-19T21:04:32.579-04:00Fod Bloog: Soy Burger Nori Wrap with Ketchup<b></b><br />
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Writing is hard.</h3>
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<span style="font-size: large;">I really eat the stuff I bloog about. Don't think for a second I just toss this shit into the garbage. </span><br />
<span style="font-size: large;">It's also possible I was drunk for most of this bloog process.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I'm a militant vegetarian and money's fucking tight, so sometimes you just throw a couple of things together and hope for the best.</span><br />
<span style="font-size: large;">You prepare for the worst, but hope for the best.</span><br />
<span style="font-size: large;">Guess which this creation was?</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Today's cuisine is a fusion of traditional Japanese Sushi mixed with some American ghetto frozen patty goodness. When you add the word "Fusion" to your menu you can charge extra. Did you know that? It's true. </span><br />
<span style="font-size: large;">Fusion and Tapas, what a bunch of shit. Just feed me.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Presentation is everything with this dish, mostly because it tastes like ass with some ketchup on it, so before even prepping this make sure to have your <a href="http://bigcatbox.blogspot.com/2016/02/product-review-dinner-plates.html" target="_blank">Pioneer Dinner Plates</a> on hand.</span><span style="font-size: large;"></span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0YpKQwxDfgvZsst6urtQ7Xv0_9zx0aipPPohyphenhyphenSAoEJ7ZsuB38-VpnDAzjhSCT3IHgswCYOL8wQlRx3tqpA5ZEX9pushCIP5mYVeHu70Vxmq7xhOlwGNxMxS9jPKlBMDC0NgFE-J5lro1Y/s1600/39409495_277152019785805_4644034977661452288_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0YpKQwxDfgvZsst6urtQ7Xv0_9zx0aipPPohyphenhyphenSAoEJ7ZsuB38-VpnDAzjhSCT3IHgswCYOL8wQlRx3tqpA5ZEX9pushCIP5mYVeHu70Vxmq7xhOlwGNxMxS9jPKlBMDC0NgFE-J5lro1Y/s640/39409495_277152019785805_4644034977661452288_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Neanderthal man here can't wait to eat.</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">You probably already read my review and have those plates at the ready, so lets get to the recipe!</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">First, thaw out your Soy Burgers by nuking them for a minute or so. </span><br />
<span style="font-size: large;">I prefer Aldi brand burgers. Any Soy Burger honestly tastes like shit, but Aldi is cheap.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvVHw9y0Jyf86GW6YHGi8ebi3gfAJDn2avx_lkLjgBWb0VhOGtJ6LEOf7DaUxJWkHCZVAcr0hyphenhyphen1kTEuCQer8D2RPbfQWDdooIVXvvAUGuWkQuLNxQ_RW04rgvKDCSA3Y69fPGA3WaKA3ZW/s1600/39391347_2569495723064239_1445909660845473792_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvVHw9y0Jyf86GW6YHGi8ebi3gfAJDn2avx_lkLjgBWb0VhOGtJ6LEOf7DaUxJWkHCZVAcr0hyphenhyphen1kTEuCQer8D2RPbfQWDdooIVXvvAUGuWkQuLNxQ_RW04rgvKDCSA3Y69fPGA3WaKA3ZW/s640/39391347_2569495723064239_1445909660845473792_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
I'm so excited for these, I took off my pants.</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">While you're a-thawing, heat up your skillet pan. And once that pans warm, add your cooking oil of choice.</span><br />
<span style="font-size: large;">Olive Oil tastes better, which won't really help, is probably better for you, but also has a lower flash point. Vegetable Oil is cheap and most everyone has some in the cupboard. So use whatever you want. I would be weary of using <a href="https://www.adameve.com/sex-lubes/massage-oils/sp-kama-sutra-love-oil-10284.aspx" target="_blank">Karma Sutra Love Oil</a> though, there's no flash point listed, and I think Strawberry might over power the otherwise shitty taste of a soy burger.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibYEwcL9-GTS5x2K3F1c8zP4A5m_J8tHRvH9CI_9CZhKBVcJ6fQ6y2SxEcOLqpXmf-zn7uprMB9t9LxpMQ-VFtGuLnYPrR292-KH0DJVU7VCTROvwogxHR1l-FCrWDmRFbyFAQIm_rzvln/s1600/519583-555274-1800x1800.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1600" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibYEwcL9-GTS5x2K3F1c8zP4A5m_J8tHRvH9CI_9CZhKBVcJ6fQ6y2SxEcOLqpXmf-zn7uprMB9t9LxpMQ-VFtGuLnYPrR292-KH0DJVU7VCTROvwogxHR1l-FCrWDmRFbyFAQIm_rzvln/s200/519583-555274-1800x1800.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
I bet this tastes like High School romances of days gone by.</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Burgers' thawed? Toss it into your pan and cook that fucker for a while. Flip it when feels like you should flip it.</span><br />
<span style="font-size: large;">Don't splash any oil on you.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4Go55EpPf7xQFaHQRQ96IlVe1ToLXd59DAh5clv_QpZVylNcYAI4ut0RWzVTgC5PhKjYj9N8mnIzsAydnL4UQQ1ayO8iIaKt-uSNIVvtmSPx8opx10aFNF2fM9Zme57NgTOWbsfNsjFmw/s1600/39306728_232155057642747_8191662652599042048_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4Go55EpPf7xQFaHQRQ96IlVe1ToLXd59DAh5clv_QpZVylNcYAI4ut0RWzVTgC5PhKjYj9N8mnIzsAydnL4UQQ1ayO8iIaKt-uSNIVvtmSPx8opx10aFNF2fM9Zme57NgTOWbsfNsjFmw/s640/39306728_232155057642747_8191662652599042048_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Remember when I rescued this pan from an abandoned apartment?</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">While your tasty burger is cooking up, bust out your Nori of choice!</span><br />
<span style="font-size: large;">I buy whatever I can find.</span><br />
<span style="font-size: large;"><br /></span>
<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwi-DrgiS-A5DTE9ywowcbCEB1KWz2UeEKTzo8cFMfFOOMcWHLMnykXB0O6udjiaHfVebcllM4MM0o0HseN60XudwF0WDDG9k-jABof7UyclwEwvOhjzqvF-eH-8O6ys4AfTX08GhKykR1/s1600/39408874_2278227509074879_5849898817549238272_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwi-DrgiS-A5DTE9ywowcbCEB1KWz2UeEKTzo8cFMfFOOMcWHLMnykXB0O6udjiaHfVebcllM4MM0o0HseN60XudwF0WDDG9k-jABof7UyclwEwvOhjzqvF-eH-8O6ys4AfTX08GhKykR1/s640/39408874_2278227509074879_5849898817549238272_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Still excited. Still no pants.</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Check your burger! Don't burn it. Bust out your ketchup or catsup or whatever and slap a sheet of nori on your classy dinner plate.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeYc8dzIhQmEJ2BE82vZrjVIU-jEvr6NUexkeIeGOSvIoLUhjuuqZoxrWYIo_HtL6SMfuZTUEBuVQ6e1RDp4o8AEB21EbFdpf_jfABjj0HKHhiqlNwutbHL3wVLxJwDFnh2Z4xzwKoGbGw/s1600/39454249_308184819989740_2915814011188543488_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeYc8dzIhQmEJ2BE82vZrjVIU-jEvr6NUexkeIeGOSvIoLUhjuuqZoxrWYIo_HtL6SMfuZTUEBuVQ6e1RDp4o8AEB21EbFdpf_jfABjj0HKHhiqlNwutbHL3wVLxJwDFnh2Z4xzwKoGbGw/s640/39454249_308184819989740_2915814011188543488_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
All good fusion is served on camping plates.</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">We're getting close to the end of the recipe! Are you excited? Nobody will blame you if you take off your pants. Unless you're baby sitting or something. </span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Take that burger out of the pan, slap it on the nori, squirt on some ketchup and there you go!</span><br />
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<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dz72iWFZOg1BAPTvf23hUgX1FfSoFXT5zcPJRyxaQfCCoF03-umYni8a6CVI6OseGIlYRczmQRzQuuUXyYJYg' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">This is going to taste much like you'd expect to. Make sure to have a decent side dish to go with it. Lima Beans might be good. And all good chefs will offer a drink pairing for their cuisines, and my</span><span style="font-size: medium;"> </span><span style="font-size: large;">pairing to go with this dish is Listerine.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Stay tuned for more Fod Bloogs. I have ideas for Bunny Turd Salad and a Breakfast with Jesus menu.</span><br />
<span style="font-size: large;">In the meantime, maybe check out one of my original Fod Bloogs, <a href="http://bigcatbox.blogspot.com/2015/11/product-review-on-house-bloody-mary-mix.html" target="_blank">On The House Bloody Mary Mix.</a></span>Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com0tag:blogger.com,1999:blog-1737363838895631304.post-83754956146004355112018-08-02T21:58:00.000-04:002018-08-02T22:07:24.494-04:00Product Review: Merrel All Out Crush Tough Mudder 2 Boa<span style="color: black; font-size: large;">I think it was last fall or maybe last winter?</span><br />
<span style="color: black; font-size: large;">Tough Mudder and Merrell put together an Instagram Photo Contest with prizes including a trip to CO for two to race in a Mudder, entries into a Mudder 5k and a pair of shoes, these shoes here:</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhfscWZlrgt-B6xPlbeL79478GmqJcdSg2v1PHFrQgXNnllRVvbqI2tmjUQ0vbXKt9utfvjKrkC8Ls_KHwJvVZaQgohpWl-NcytjYdUC3P2A-gIyvpJgBejfb9s1NgyKzqw09TuRbQCDoI/s1600/38037024_10160721525965357_3799621390538113024_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhfscWZlrgt-B6xPlbeL79478GmqJcdSg2v1PHFrQgXNnllRVvbqI2tmjUQ0vbXKt9utfvjKrkC8Ls_KHwJvVZaQgohpWl-NcytjYdUC3P2A-gIyvpJgBejfb9s1NgyKzqw09TuRbQCDoI/s640/38037024_10160721525965357_3799621390538113024_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
You should do Tough Mudders.</h3>
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<span style="background-color: transparent; color: black; display: inline; float: none; font-family: "times new roman"; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;"><span style="font-size: large;"><br /></span></span>
<span style="color: black; font-size: large;">The contest was a combo of votes for your pic and having Mudder choose your pic from the final ten.</span><br />
<blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/Bf04VmaFeNo/?utm_source=ig_embed" data-instgrm-version="9" style="background: #fff; border-radius: 3px; border: 0; box-shadow: 0 0 1px 0 rgba(0 , 0 , 0 , 0.5) , 0 1px 10px 0 rgba(0 , 0 , 0 , 0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: 99.375%;">
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<a href="https://www.instagram.com/p/Bf04VmaFeNo/?utm_source=ig_embed" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" target="_blank">A post shared by Geoffrey Hart (@bigcatbox)</a> on <time datetime="2018-03-02T15:42:15+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Mar 2, 2018 at 7:42am PST</time></div>
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<span style="color: black; font-size: large;">Long story short, we didn't win the Grand Prize, (still don't know who did, there was some dodgy shit going on with the voting) but ultimately we did end up winning two tix for a Mudder 5k, and these kicks.</span><br />
<span style="color: black;"><span style="font-size: large;"><br /></span>
<span style="font-size: large;">Here's my thoughts on these things.</span></span><br />
<span style="color: black;"><span style="font-size: large;"><br /></span>
<span style="font-size: large;">Merrells rarely fit me correctly. I ordered an 11, got an 11, but they felt like a 12. HUGE.</span></span><br />
<span style="color: black; font-size: large;">But I ran a trail half at Tuckfest in them anyway.</span><br />
<span style="color: black; font-size: large;">And since that half I've put a bunch of runs into them. I've washed them several times and it seems more like they've shrunk than my feet have grown a full size in 4 months.</span><br />
<span style="color: black; font-size: large;">Anyway, they fit now...</span><br />
<span style="color: black;"><span style="font-size: large;"><br /></span>
<span style="font-size: large;">Starting from the bottom of the shoe:</span></span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf2TlYZ-d7-ZPhJFBLTC57VhWTuWIZUhGpJtxHR32-9gPCNGPNBkFstHVpDRpuhPCSaxl2UwK8_uYi7LeOtt0CxLvAwVMn4C81ina87mgaBAz3yxEUowhdaHk12IJ1y7db8fZ-IjvrWmPN/s1600/38051085_10160721526055357_1142845386776379392_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf2TlYZ-d7-ZPhJFBLTC57VhWTuWIZUhGpJtxHR32-9gPCNGPNBkFstHVpDRpuhPCSaxl2UwK8_uYi7LeOtt0CxLvAwVMn4C81ina87mgaBAz3yxEUowhdaHk12IJ1y7db8fZ-IjvrWmPN/s640/38051085_10160721526055357_1142845386776379392_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
They won't stay white long.</h3>
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<span style="color: black;"></span><br />
<span style="color: black; font-size: large;">It has a nice aggressive sole, it gripped everything I run on and sheds mud pretty readily. The tread kinda looks like Chinese Stars. Remember those?</span><br />
<span style="font-family: "times new roman";"></span><span style="color: black;"></span><br />
<span style="font-size: large;"></span>
<span style="color: black; font-size: large;">6mm of drop in this kick. The heel maxing out at just over 22mm and the toes coming in around 16mm. This felt really great for me. There's a good amount of ground feel, but I never felt susceptible to any ground protrusions. Not that Myrtle Beach has lots of rocks.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0z-P9vdppRyRx6Aw9U-au6T1Py2vaZ7NZZ8t-jaO1FKe4isvYPsSqGU3AajzAcIHUtDNdGIyTFvln2dr3dYAeLvnznZw9201topOL77fjOIiDYP3sK9CFK2_3kM87RgDHPlOpI62fPTj5/s1600/36919005_10160647245715357_3626793938066604032_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0z-P9vdppRyRx6Aw9U-au6T1Py2vaZ7NZZ8t-jaO1FKe4isvYPsSqGU3AajzAcIHUtDNdGIyTFvln2dr3dYAeLvnznZw9201topOL77fjOIiDYP3sK9CFK2_3kM87RgDHPlOpI62fPTj5/s640/36919005_10160647245715357_3626793938066604032_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Did I use this picture in my Orange Mud blog?</h3>
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<span style="font-size: large;"><br /></span>
<span style="color: black; font-size: large;">There's a pretty lightweight mesh and thermo plastic upper, which feels pretty damn stable around my foot. If you happen to slosh into a puddle, which this shoe is obviously meant for, most of the water will quickly drain. Merrell claims 8oz per shoe. I don't have a scale, so I'm going to trust them.</span><span style="font-size: large;"><br /></span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig7cCpcUZk8wStzpbKFAli4c7X6zPXrDmmL-M_nobFbUCqyzO07vGHXTEzb7rL5nK5P4OroAH4LZ8Qm6v7NU0zXBGuJ4_f4_4p8AfwL76-bbbnYBn5bh_LhKS2VJKKmQynJoKPCDGU2zWS/s1600/38025468_10160721525520357_2138340766433411072_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEig7cCpcUZk8wStzpbKFAli4c7X6zPXrDmmL-M_nobFbUCqyzO07vGHXTEzb7rL5nK5P4OroAH4LZ8Qm6v7NU0zXBGuJ4_f4_4p8AfwL76-bbbnYBn5bh_LhKS2VJKKmQynJoKPCDGU2zWS/s640/38025468_10160721525520357_2138340766433411072_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
I look awful. Usually I'm really damn good looking.</h3>
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<span style="font-size: large;"><br /></span>
<span style="color: black; font-size: large;">The ankle cuff is a nice neoprene fabric, quite comfy. But there's a weird flare around the ankle that actually lets debris into the shoe. Typically a Runner Lace Lock would have alleviated this.</span><br />
<span style="color: black;"><span style="font-size: large;"><br /></span>
<span style="font-size: large;">Now, the vegan meat and potatoes on this shoe, which is actually Vegan! Huge win for me, thanks <a href="https://www.merrell.com/US/en/all-out-crush-tough-mudder-2-boa/30863M.html?dwvar_30863M_color=J12569" target="_blank">Merrell</a>!!</span></span><br />
<span style="color: black;"><span style="font-size: large;"><br /></span>
<span style="font-size: large;">The Boa Lacing System!</span></span><br />
<span style="color: black; font-size: large;"> I wish I had this on my road bike shoes. What a great concept.</span><br />
<span style="color: black; font-size: large;">But on OCR shoes? This system sucks, and I'll tell you why.</span><br />
<span style="color: black; font-size: large;">First, I could never get it tight enough. I had to pull slack lace at the front of the shoe and tie a knot to make the string shorter. I don't have a picture of this, but look at the pic below and use your imagination.</span><br />
<span style="color: black; font-size: large;">Second, the knob you use to tighten the laces does not work well with wet and muddy hands. The grip on the knob is insufficient to offer any purchase when you're covered in mud. And when you're thrashing around in waist high deep mud puddles, you really don't want that shoe feeling like it's gonna fall off, you want it tight. </span><br />
<span style="color: black; font-size: large;">Laces may come loose, but you can easily re-tighten them, even with muddy hands. If you're drenched in mud and these shoes come loose, you're boned.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwef2mm-lBFsdzy64Agh0k-LO8KpXqOHqfaP0gUs1CPKIWjDtRIWf3LCM57fAyZfvVLMbjfIOZoTRy2xwcSZrr4ICJqeekKFXYt2rrDGkcbMtrN1fIttWFQOqNdDrN2aDE-_tun1a7yJvW/s1600/38136147_10160721525560357_8835873528994594816_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwef2mm-lBFsdzy64Agh0k-LO8KpXqOHqfaP0gUs1CPKIWjDtRIWf3LCM57fAyZfvVLMbjfIOZoTRy2xwcSZrr4ICJqeekKFXYt2rrDGkcbMtrN1fIttWFQOqNdDrN2aDE-_tun1a7yJvW/s640/38136147_10160721525560357_8835873528994594816_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Twisty turny to tighten this shoe, Pull the knob to loosen. Cool concept gone wrong here.</h3>
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<span style="font-size: large;"><br /></span>
<span style="color: black; font-size: large;">Loosening and removing the shoe however, is a snap. You simply pull the knob up, the laces loosen, you pull the tongue forward and the shoe comes right off.</span><br />
<span style="color: black; font-size: large;">Neat.</span><br />
<span style="color: black; font-size: large;"><br /></span>
<span style="color: black; font-size: large;">So I'm in no way knocking the Boa lacing system, it's a great concept that works wonders with some shoes/boots. But for OCR, that knob needs to be updated. A cross shape or even a square would work much better than a round slightly gnarly knob.</span><br />
<span style="color: black;"><span style="font-size: large;"><br /></span>
<span style="font-size: large;">I'm mostly content with this shoe. It is my current go-to trail shoe. The drop is nice and the ground feel is good. But I do run into problems, every damn run, trying to tighten them.</span></span><br />
<span style="color: black; font-size: large;">I understand that Merrell does offer a <a href="https://www.merrell.com/US/en/all-out-crush-tough-mudder-2/31199M.html?dwvar_31199M_color=J12571&recid=2127349620" target="_blank">standard lace version </a>of this shoe. </span><br />
<span style="color: black; font-size: large;">I want that one. I may try to save the hundred bones it currently retails for. Everything other than the lacing system kicks ass. With standard lacing, that funky flare at my ankle would (probably) go away too.</span><br />
<span style="color: black;"><span style="font-size: large;"><br /></span>
<span style="font-size: large;">I have not OCR'd in these yet. I have done some nice muddy terrain though. One day I may cash in those Mudder 5k tickets, or probably just do a Full Mudder instead. I'll post a re-cap when I do</span></span><span style="font-size: large;">. </span><span style="color: black; font-size: large;">Until then, it's coastal Carolina running.</span><br />
<span style="font-size: large;"><span style="color: black;"></span><br /></span>
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<span style="font-size: large;"></span><span style="font-size: large;"></span><b></b><i></i><u></u><sub></sub><sup></sup><strike></strike><b></b><i></i><u></u><sub></sub><sup></sup><strike></strike><span style="font-size: large;"></span><br />Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com0tag:blogger.com,1999:blog-1737363838895631304.post-61658700864041313042018-07-11T17:07:00.004-04:002020-08-04T16:01:22.691-04:00Product Review: Orange Mud Double Barrel<span style="font-size: large;"><span style="font-size: small;"></span><br /></span>
<span style="font-size: large;">I've been eyeballing this pack for a couple of years. But even after reading reviews and talking to a couple of guys/gals wearing it, I could still never pull the trigger on spending the $110 or so bucks for it.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">But as fate would have it, a couple of weeks ago I was named Employee of the Year at <a href="https://www.facebook.com/HartStrengthAndEndurance/" target="_blank">Hart Strength and Endurance Coaching</a>. </span><br />
<span style="font-size: large;">To show her appreciation, my boss and our favorite local race director joined forces and got me the <a href="https://www.orangemud.com/collections/running-packs/products/hydraquiver-db?variant=307348373" target="_blank">Orange Mud HydraQuiver Double Barrel</a> hydration pack.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Ya know, I just recently did a review on my <a href="http://bigcatbox.blogspot.com/2018/03/product-review-nathan-vaporkrar-12l.html" target="_blank">Nathan VaporKrar Pack.</a> And I really like that pack too. I'm pretty easy, I like most things. I don't really care for kids or even humanity as a whole, but other than that I'm pretty easy. I really like this pack.</span><br />
<span style="font-size: large;"></span><br />
<span style="font-size: large;">I live in Myrtle Beach. I run in Myrtle Beach. It's summer in Myrtle Beach. </span><br />
<span style="font-size: large;">Myrtle Beach is hot and humid. You've probably already heard me speak of this, but it's true, and until you've experienced it...</span><span style="font-size: large;"></span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUKUBwYE_Mu696bQScPrWC6A1tW7-saOomdvI0b9J3Yh0S27HTQbftcOhNTxt2dbp3zO2Bc84ShLQn14brHZLYNS5aE-KxoUAWom-aXlEpaCzSUxj-N8u7E6YBBSl1b_QZJt7Tr1q7eV_d/s1600/36919005_10160647245715357_3626793938066604032_n.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUKUBwYE_Mu696bQScPrWC6A1tW7-saOomdvI0b9J3Yh0S27HTQbftcOhNTxt2dbp3zO2Bc84ShLQn14brHZLYNS5aE-KxoUAWom-aXlEpaCzSUxj-N8u7E6YBBSl1b_QZJt7Tr1q7eV_d/s640/36919005_10160647245715357_3626793938066604032_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
No chest strap! </h3>
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<br />
<br />
<span style="font-size: large;">The biggest feature of this pack that I like is the lack of actual pack. It's not a traditional vest in any sense. There is less than half the material against my body as there is in my Nathan. This makes for excellent breathability and prevents that awful sweat waterfall I typically get. </span><br />
<span style="font-size: large;">Ya know, sweaty body, builds up around the pack, which then oozes into my running shorts then pours down legs into my shoes filling them with sweat within 5 miles. </span><br />
<span style="font-size: large;">That happens to you doesn't it?</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">When I first put this thing on, my first thought was that the straps were going to dig into my armpits and chafe like a sonofabitch. (I run with no shirt on 75% of the time.)</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7O_1_mAfijHoizNcrbNIcJP7HgJPcot-x8S4K3oFrQy0tQpRQXR9wY1jbd7wKKcoMyyJQeidLpzETjuq_l5GiypHW2lo9AHY2FcMre3VELXKGVjWWC9Sm74yDivUIu3c6jHSjkBU4tIKp/s1600/36758523_10160621502875357_490965747489570816_n.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7O_1_mAfijHoizNcrbNIcJP7HgJPcot-x8S4K3oFrQy0tQpRQXR9wY1jbd7wKKcoMyyJQeidLpzETjuq_l5GiypHW2lo9AHY2FcMre3VELXKGVjWWC9Sm74yDivUIu3c6jHSjkBU4tIKp/s640/36758523_10160621502875357_490965747489570816_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Armpits. We all have them.</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">To wear the pack properly, you are going to have to tighten up those straps into your pits. But when you're actually running, you barely notice them. I put some body glide on the straps and my pits, just to prevent chafe-age, and so far, so good. </span><br />
<span style="font-size: large;">I will tell you though, bringing your arms overhead while wearing this pack is a challenge. (Most runners won't really need to do this, but if you do OCR, I would not recommend this pack for racing in.)</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I was also slightly concerned that I wouldn't be able to reach the bottles as my range of motion in my shoulders isn't what it should be. </span><br />
<span style="font-size: large;">But I have no problems retrieving or replacing the bottles in the pack. With a little practice it has become second nature. Speaking of bottles, this pack comes with two 24oz bottles.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAJbJHDs4662FKcCgAxbUdicrdUUjI1MNiDKw-fQrn_mJBYUdoO0YhWgt_dTcqLKAMwAQJAa_6hBOURJiqeFG383JZZ5gIYBf0CQuvy3T4vV2V1IUUkr38_t8dEkj9rH-p4d3eDBMm6lnh/s1600/36632976_10160621500570357_664355729007706112_n.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAJbJHDs4662FKcCgAxbUdicrdUUjI1MNiDKw-fQrn_mJBYUdoO0YhWgt_dTcqLKAMwAQJAa_6hBOURJiqeFG383JZZ5gIYBf0CQuvy3T4vV2V1IUUkr38_t8dEkj9rH-p4d3eDBMm6lnh/s640/36632976_10160621500570357_664355729007706112_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Notice how little the pack really is? Very little skin coverage.</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">There is minimal bouncing from this thing, in fact, the pack itself does not bounce, only the bottles in the pack. So if you happen to dick up you hydration and run out of water, this pack wont sway at all.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Its recommended to wash this by hand. So I do. I get really gross when I run and really should wash it after every, not every other, run. With the air conditioning on it will dry within 24hrs.</span><span style="font-size: large;"></span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSZyOYsz0k56w8CBZbxCiQUIuVbS3CcH-J0ZMeyFZ2UECcdEW1GzzvxqMhMI3X_MtaPLFGY9ohmKLniUx4DyAzEUMNRUCKyOMiWGmGjXG-X9u8uxrkilCqLgKm-y8z7r5upMH8B7owUAW-/s1600/36848429_10160634588940357_6493772251249246208_n.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSZyOYsz0k56w8CBZbxCiQUIuVbS3CcH-J0ZMeyFZ2UECcdEW1GzzvxqMhMI3X_MtaPLFGY9ohmKLniUx4DyAzEUMNRUCKyOMiWGmGjXG-X9u8uxrkilCqLgKm-y8z7r5upMH8B7owUAW-/s640/36848429_10160634588940357_6493772251249246208_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
I guess I could just wear it in the shower.</h3>
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<br />
<span style="font-size: large;">There is a bit of storage in this. Nothing like a Camelback or whatever, but a bit. There's two Velcro accessible shoulder pockets that will hold some food or a smaller phone. There's a large zip pocket in the back.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcbLuEmFtRf9kuMLqQKW76UorxBsI8kAeCGgrUFUR5nupVN4YNYq1YMbNnfSIL7l1gM1K4jHJapaGdsLwY-BffC9anXWtIWgCT9TDSKiFpwBhRN9xa3rO0bbwCyt-wYHG1IIs-9S-3Xw9F/s1600/36818238_10160634589780357_8341146403766009856_n.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcbLuEmFtRf9kuMLqQKW76UorxBsI8kAeCGgrUFUR5nupVN4YNYq1YMbNnfSIL7l1gM1K4jHJapaGdsLwY-BffC9anXWtIWgCT9TDSKiFpwBhRN9xa3rO0bbwCyt-wYHG1IIs-9S-3Xw9F/s640/36818238_10160634589780357_8341146403766009856_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Still sudsy.</h3>
</td></tr>
</tbody></table>
<span style="font-size: large;">Word of warning on this pocket though, it will change the fit of the pack, this changing where the bottles sit. The pocket is between the body and the bottles, so if you try to jam a windbreaker in there, the bottles are going to sit weird. But if you roll that windbreaker up nice and tidy, you can easily store it with the shock cord that sits between the bottles.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">When I was reading other reviews on this pack there were some concerns about hearing the water in the bottles slosh around.</span><br />
<span style="font-size: large;">I am a little deaf, but this has not been any kind of issue for me at all.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCa73ZgYv7ckUlrEwvtandFw2xf5UQF85Do-UJR4JVKH8X5IOpTp6Vdjr823R0dWD_NXg0n85eBJBKdZIZraJ_SZBWW5oMgplSUseR7qO0idhDZx5_cNx0Tk9bBJW8qXFUL2RWdQ_XG7tG/s1600/36632332_10160621501770357_6988434900428783616_n.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCa73ZgYv7ckUlrEwvtandFw2xf5UQF85Do-UJR4JVKH8X5IOpTp6Vdjr823R0dWD_NXg0n85eBJBKdZIZraJ_SZBWW5oMgplSUseR7qO0idhDZx5_cNx0Tk9bBJW8qXFUL2RWdQ_XG7tG/s640/36632332_10160621501770357_6988434900428783616_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Never actually wear your hat like this, you'll look like a schmuck. But you get another good view of how small the pack is.</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">There were concerns about the bottles popping out. I haven't had that happen, nor do I see it happening unless I face plant, which is always a possibility I guess.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8A1hF2hFTT9NFK09cnhFprLstYuEvBEIbyrH_wcz1GW-DJaUiF9-WtucnRQB92Oy7tDkXmwtHy_46oEvrb4z9BpieVxOX_yhmNfkTE-HccnmBd3p6_usOl6b5ZOe0qzAAyemdcMhOlZYZ/s1600/36791565_10160621502230357_1834189109724184576_n.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8A1hF2hFTT9NFK09cnhFprLstYuEvBEIbyrH_wcz1GW-DJaUiF9-WtucnRQB92Oy7tDkXmwtHy_46oEvrb4z9BpieVxOX_yhmNfkTE-HccnmBd3p6_usOl6b5ZOe0qzAAyemdcMhOlZYZ/s640/36791565_10160621502230357_1834189109724184576_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Broken wheelbarrow not included.</h3>
</td></tr>
</tbody></table>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Why this is going to be my Go-To pack now:</span><br />
<span style="font-size: large;">1) As its warm enough here 9-10 months a year I don't have to carry layers. </span><br />
<span style="font-size: large;">2) Ninety percent of the races I do are <a href="http://www.eagle-endurance.com/" target="_blank">Looped Courses</a>. So I don't need 70oz of water and a ton of food on me.</span><br />
<span style="font-size: large;">3) It's really damn easy to wash out a water bottle.</span><br />
<span style="font-size: large;">4) I can carry two different kinds of hydration if I want. Water and Beer!</span><br />
<span style="font-size: large;">5) It's minimal and light (10oz sans bottles)</span><br />
<span style="font-size: large;">6) It looks like a Jet Pack.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiWRMVxryeJrjfHsc9tJA-XPH9UQ4VWWuk7J7bWUNjxu8Ud4yq7mspF2VxTppJopywgR8PeDHDQf3fopLmhaGKqa26GAMs0HgVASwRilAS_suiG_ILIXaVMunf-wRoXmyTWAdKeSxnWV9m/s1600/36661561_10160621501460357_5400237053285761024_n.jpg" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1200" data-original-width="1600" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiWRMVxryeJrjfHsc9tJA-XPH9UQ4VWWuk7J7bWUNjxu8Ud4yq7mspF2VxTppJopywgR8PeDHDQf3fopLmhaGKqa26GAMs0HgVASwRilAS_suiG_ILIXaVMunf-wRoXmyTWAdKeSxnWV9m/s640/36661561_10160621501460357_5400237053285761024_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
I didn't want to use the naked picture of me doing this, Google and Orange Mud might get mad. But if you PM me, I can send it to ya.</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">If you hate carrying Handys, Running Belts don't work for you, or you don't need to carry everything you own, definitely check out<a href="https://www.orangemud.com/collections/running-packs" target="_blank"> Orange Muds</a> line of stuff. </span><br />
<span style="font-size: large;">And as usual, look into trying it on before purchase or contact them for more info.</span><br />
<span style="font-size: large;"></span><br />Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com0tag:blogger.com,1999:blog-1737363838895631304.post-71177661968225120642018-07-02T08:07:00.002-04:002018-07-04T16:46:31.261-04:00Product Review: SIxteen Dollar Shade Tent from Aldi<span style="font-size: large;">I'm writing this review in June/July of 2018.</span><br />
<span style="font-size: large;">Things are currently looking up for Heather and me. And although we're far from loaded we decided to spend some money on Skin Cancer prevention in the form of:</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Pretty Orange and Blue Tent Thingy!!!</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgddjc3PaW3UU-9EVIksLdqBAYXd5ez0N-Oqx7X7LNSjVCA3wAU4wVD_t0i0O-vKi7wUzDOvfX9M9IIypU5sebM30PHnMkY9JT5k5AzPuQNvSIJZr8Zq-9h4INr2E8qfgLTeJIGXwXX3KFN/s1600/36492371_10160607809720357_1101648704718241792_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="540" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgddjc3PaW3UU-9EVIksLdqBAYXd5ez0N-Oqx7X7LNSjVCA3wAU4wVD_t0i0O-vKi7wUzDOvfX9M9IIypU5sebM30PHnMkY9JT5k5AzPuQNvSIJZr8Zq-9h4INr2E8qfgLTeJIGXwXX3KFN/s640/36492371_10160607809720357_1101648704718241792_n.jpg" width="360" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Boing.</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">We decided this summer to purchase a State Park pass. For South Carolina, I gotta add, not Vermont or Nevada. I</span><span style="font-size: large;">t cost us $75 and essentially get's us into any SC State Park. </span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Well, we've got TWO State Parks in Myrtle Beach.<a href="http://www.huntingtonbeachstatepark.net/"> Huntington Beach State Park</a> and <a href="http://www.myrtlebeachstatepark.net/">Myrtle Beach State Park</a>. Huntington is a ten minute drive up the road from our gym and MB is a ten minute drive from our house. </span><br />
<span style="font-size: large;">So we now spend a good amount of time at the beach! </span><br />
<span style="font-size: large;">Sorry clients, I unplug while I'm there. I'm working on my boogie board skills.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I don't like to use Sunblock. Ya, the sun will give you cancer, but shit, so will covering your epidermis with chemicals. </span><br />
<span style="font-size: large;">And <a href="https://www.huffingtonpost.com/robbie-gennet/donald-rumsfeld-and-the-s_b_805581.html">Aspertame </a>will give you cancer too.</span><br />
<span style="font-size: large;">So we decided on taking a chance on this $16 funky pop-up sun shelter.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">It is realllllyyyy easy to set up. You just take it out of the sleeve and toss it in the air, Boing!</span><br />
<span style="font-size: large;"><br /></span>
<iframe allow="autoplay; encrypted-media" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/QC-yP2tB_TU" width="560"></iframe>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Flip it right side up, and good to go.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">It comes with four guy lines and nine, yes mine had nine, stakes to secure it into the beach sand....? I do stake it down, not sure how much it really helps. Leave a cooler in it too, it'll help weigh it down.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6CyM4wVWKdBjUSs7Zr60hHpYe2lHp8Duvf2fTfPgKE3Qf6tCKuvlF0s2mGiitevXOfTaIxOajFFY_bGHaG5_ImtFp7lZ8BXY4mQQo_uXGGem-yIPW6UmsKBl9yxii9XPTpZwdA1nyr8-U/s1600/36570943_10160607811410357_8484452587507023872_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6CyM4wVWKdBjUSs7Zr60hHpYe2lHp8Duvf2fTfPgKE3Qf6tCKuvlF0s2mGiitevXOfTaIxOajFFY_bGHaG5_ImtFp7lZ8BXY4mQQo_uXGGem-yIPW6UmsKBl9yxii9XPTpZwdA1nyr8-U/s640/36570943_10160607811410357_8484452587507023872_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
It gets windy on the beach, Stake the frame and guy lines.</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">It's a pretty handy place to stash all your gear to prevent the wind from blowing it away too. Towels, Boogie Boards, shoes, all that kind of beachy shit, just toss it into the shelter.</span><br />
<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidJk1zWUx8LjGHgAdPqL2MGHhhSFVGhVpdrnMQFSO3OvdciwXVQ8T9qOikImG45A54Rs7i7FbpamvvUUaNYnr_9hQEqYHnDpkelx-HeDF9fJdzmOOxXCouXO8_JCii55s7abLSSh5QRq2b/s1600/36559528_10160607811450357_8848504761524158464_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidJk1zWUx8LjGHgAdPqL2MGHhhSFVGhVpdrnMQFSO3OvdciwXVQ8T9qOikImG45A54Rs7i7FbpamvvUUaNYnr_9hQEqYHnDpkelx-HeDF9fJdzmOOxXCouXO8_JCii55s7abLSSh5QRq2b/s640/36559528_10160607811450357_8848504761524158464_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Even at the beach it looks like we're having a damn yard sale..</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">It'd be myopic of me not to mentions a couple of drawbacks though.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">It is not the most durable material. If you let your dog play in it, it will get destroyed.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">If you cook in it, you'll get a big melty mess of a tent husk.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">It is not an Umbrella. Don't expect to get your Tommy Bahama beach chair under this thing.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">It may take you 45 minutes to figure out how to take it down, or if you watch our video, it may only take 45 seconds.</span><br />
<span style="font-size: large;"><br /></span>
<iframe allow="autoplay; encrypted-media" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/LuC_GvW5krI" width="560"></iframe>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">If you already shop at Aldi and are looking for a quick sun shelter, I really do recommend this one. Unless, like I said, you have dogs.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXarOPWIrEB0xxPzDf1hBWd-YlTq3jkkenBlLQKtK-RDQTVb5HSb1aSyGYNA2K8hsRLlBfNaCgMmLqELbbZN41w1WQ7ilCsnHSpQ7lp5T2SglqFbFj1RGTQoxSYiCfWpUcKVrvj8RRYfnH/s1600/36463602_10160607811385357_3765237978310377472_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXarOPWIrEB0xxPzDf1hBWd-YlTq3jkkenBlLQKtK-RDQTVb5HSb1aSyGYNA2K8hsRLlBfNaCgMmLqELbbZN41w1WQ7ilCsnHSpQ7lp5T2SglqFbFj1RGTQoxSYiCfWpUcKVrvj8RRYfnH/s640/36463602_10160607811385357_3765237978310377472_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
I can fit in it.</h3>
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<br />
<span style="font-size: large;">I will try to post an update if we bring this to a race. Not sure what we may use it for, but I like to take as much shit as I can carry to any race I go to.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM8OgDNtoFolYYpmmllYgUzHa5UsRJcDpWkQJF5Zo_KzHIbqhP4A_B53uaIpWs433stkl-_mBk2OIR_9eMWhrCkr60liDwBKonuoBb24RlD7YU3K_dBAffrCm0TiI9YseVGFUptdODLdBE/s1600/36531126_10160607811455357_2168492265780019200_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM8OgDNtoFolYYpmmllYgUzHa5UsRJcDpWkQJF5Zo_KzHIbqhP4A_B53uaIpWs433stkl-_mBk2OIR_9eMWhrCkr60liDwBKonuoBb24RlD7YU3K_dBAffrCm0TiI9YseVGFUptdODLdBE/s640/36531126_10160607811455357_2168492265780019200_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Notice the shoes match the tent case? I planned that. Aiming for a GQ cover.</h3>
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<br /></div>
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<br /></div>
<div style="text-align: left;">
<span style="font-size: large;">Follow up, July 4th 2018: This thing is brutally susceptible to wind!!!</span></div>
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<span style="font-size: large;"></span><span style="font-size: large;"></span><br />Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com0tag:blogger.com,1999:blog-1737363838895631304.post-36321168790789321272018-05-21T16:41:00.003-04:002018-05-21T17:11:52.900-04:00Race Review: Knock On Wood Running Festival<span style="color: black; font-family: inherit; font-size: large;">My goal for this race was 50k.</span><br />
<span style="color: black; font-family: inherit; font-size: large;">The overall plan, which I made public, was to start with 100 Milers at 8pm, knock out my 50k, take a nap, then pace some clients who were doing their 50k or 100m.</span><br />
<span style="font-size: small;"><span style="font-size: xx-small;"><span style="font-family: inherit;"></span><span style="color: black;"></span><span style="font-family: inherit;"></span><span style="font-size: x-small;"></span></span></span><span style="color: black; font-family: inherit; font-size: large;"><br />
What I really wanted to do though, was my 50k then sit around drinking, eating and cheering on clients from the comfort of my camp chair.</span><br />
<span style="color: black;"></span><span style="font-family: inherit;"></span><span style="font-size: x-small;"></span><span style="font-size: small;"></span><span style="font-family: inherit;"></span><span style="font-size: medium;"></span><span style="color: black;"></span><span style="font-family: inherit;"></span><span style="font-size: large;"></span><span style="color: black;"></span><br />
<span style="color: black; font-family: inherit; font-size: large;">Neither of those scenarios really panned out...</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrz1fe7-XSRy38Lm11xG3_SRy5_zBvWeYGVZCwHbVXG2BGnGpYOKJUOn3gB-rwRaznhRuuemH_CNJts0ys0S2GczADlWhI5m-AjfLy7frt9pjBG7My2cEIs8-WmysF337nF5kC0dJXvhqX/s1600/33024527_2079006489035778_841691587174989824_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="color: black; font-family: inherit; font-size: large;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrz1fe7-XSRy38Lm11xG3_SRy5_zBvWeYGVZCwHbVXG2BGnGpYOKJUOn3gB-rwRaznhRuuemH_CNJts0ys0S2GczADlWhI5m-AjfLy7frt9pjBG7My2cEIs8-WmysF337nF5kC0dJXvhqX/s640/33024527_2079006489035778_841691587174989824_n.jpg" width="480" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">Not really as bad as it looks.</span></h3>
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<span style="font-size: small;"><span style="font-size: xx-small;"></span><span style="font-family: inherit;"></span><span style="font-size: medium;"></span></span><span style="color: black; font-family: inherit; font-size: large;"><span style="font-size: small;"></span><br />
Heather and I have done this race twice before. It was our first 100k back in 2016, then our first <a href="http://relentlessforwardcommotion.com/2017/05/2017-knock-on-wood-100-miler-race-report/">100m in 2017.</a> </span><br />
<span style="color: black; font-family: inherit; font-size: large;">Our first year was just the two of us, somehow in 2017 we dragged up 20 something people to camp and race with us. This year we dragged up maybe 15 but also had a handful of clients there!</span><br />
<span style="font-size: small;"><span style="color: black;"></span><span style="font-family: inherit;"></span><span style="font-size: medium;"></span></span><span style="color: black; font-family: inherit; font-size: large;"><br />
The quick takeaway here is that this is not only a great race, but a great social event. I'll be elaborating on that more over then next three million words...or you could just cut out now knowing this race is great. Your choice.</span><br />
<span style="font-size: small;"><span style="color: black;"></span><span style="font-family: inherit;"></span><span style="font-size: medium;"></span></span><span style="color: black; font-family: inherit; font-size: large;"><br />
We were introduced to <a href="http://www.upstateultra.com/">Upstate Ultras</a> at <a href="http://bigcatbox.blogspot.com/2015/11/race-review-paris-mountain-50k.html">Paris Mountain</a> back in 2015. We've always had a great time at Upstates events, living four to five hours away makes it hard to get to all the Upstate events, but it's always worth it.</span><br />
<span style="color: black;"></span><span style="font-family: inherit;"></span><span style="font-size: medium;"></span><span style="font-family: inherit;"></span><span style="font-size: large;"></span><span style="color: black;"></span><br />
<span style="color: black; font-family: inherit; font-size: large;">Here's my race story/review...whatever you want to call it:</span><br />
<span style="color: black;"></span><span style="font-family: inherit;"></span><span style="font-size: medium;"></span><span style="font-family: inherit;"></span><span style="font-size: large;"></span><span style="color: black;"></span><br />
<span style="color: black; font-family: inherit; font-size: large;">Our buddy Paul picked us up in his <a href="https://www.youtube.com/watch?v=8Pnlm1Ky_sA&list=LLJZ0Up3wqYu3qqnMuP6A2Kw&index=33">kick-ass</a> van (it's really great to have an adventurous bud with a van) and we were on the road by 8am. I spent a good amount of time on the ride studying for my upcoming Pharm Tech exam. In fact, I should be studying right now, not dicking around writing a blog <a href="https://www.youtube.com/watch?v=jWFWazj7Ud8&list=LLJZ0Up3wqYu3qqnMuP6A2Kw&index=35">nobody</a> reads.</span><br />
<span style="font-size: small;"><span style="color: black;"></span><span style="font-family: inherit;"></span><span style="font-size: medium;"></span></span><span style="color: black; font-family: inherit; font-size: large;"><br />
It only took us 4hrs to get to <a href="http://lakeconesteenaturepark.com/">Conestee Nature Park</a>, the venue for this event. To our surprise there was already a good amount of people there setting up. There's a HUGE amount of space to set up your camp, but there was a particular spot we wanted. We would ultimately end up with three pop-up canopies, four or five tents and a couple of cars. </span><br />
<span style="font-size: small;"><span style="color: black;"></span><span style="font-family: inherit;"></span><span style="font-size: medium;"></span></span><span style="color: black; font-family: inherit; font-size: large;"><br />
After finally getting all our shit set up we walked over to Rego to shoot the breeze with the RD. Not only is Matthew fast as hell, he's friendly as f*ck too. I hope I have a picture of the kickass new hat we got from him.</span><br />
<span style="color: black; font-family: inherit; font-size: large;">I do, it's at the bottom of the blog.</span><br />
<span style="font-size: small;"><span style="color: black;"></span><span style="font-family: inherit;"></span><span style="font-size: medium;"></span></span><span style="color: black; font-family: inherit; font-size: large;"><br />
The weather had been <a href="https://www.youtube.com/watch?v=gDbAtWpoA6k&index=6&list=RDOhuLhcbY_08">iffy</a>, that's a word, most of the morning. Around 2pm though...it got beautiful out. Hot and sunny! People were trickling into the venue and our camp grew throughout the afternoon, our clients came in, some local friends arrived and we made new friends. </span><br />
<span style="color: black; font-family: inherit; font-size: large;">I'm not sure how/why we attract so many new friends at these events, but I'm really glad we do. John, if you happen to read this, here's a huge thanks for helping out the way you did man!</span><br />
<span style="color: black; font-family: inherit; font-size: large;">I would guess at this point, maybe four o'clock, there's about a dozen of us kicking around drinking cognac (thanks Paul!) and shooting the breeze. Our race doesn't start until 8pm, so what the hell else are we going to do? I would have busted out the hacky sack, but there were now enough folks around to make that dangerous (to them, not me). The RD hangs out with us a good bit and our buddy Eric drifts in and out of camp.</span><br />
<span style="color: black; font-family: inherit; font-size: large;">I'm telling you, Ultra camping is where it's at.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqXQgRcB5UX1X3hXHT_Af-iwn2BDA_hasRX2kbiuz9aP3hct17W7Me-5Ikk6U6Fjl0lvziYDVZozraBgl-5K0AjZ2YOXYesqAPrOE_9vzpuX0PcdXG8oOItNIxgsCqFB6KktqRI6B1x4Bo/s1600/32804405_1934521813233620_4963500262955155456_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="color: black; font-family: inherit; font-size: large;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqXQgRcB5UX1X3hXHT_Af-iwn2BDA_hasRX2kbiuz9aP3hct17W7Me-5Ikk6U6Fjl0lvziYDVZozraBgl-5K0AjZ2YOXYesqAPrOE_9vzpuX0PcdXG8oOItNIxgsCqFB6KktqRI6B1x4Bo/s640/32804405_1934521813233620_4963500262955155456_n.jpg" width="480" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">There were only brief periods of rain.</span></h3>
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<span style="color: black; font-family: inherit; font-size: large;"><span style="font-size: small;"></span><br /></span>
<span style="color: black; font-family: inherit; font-size: large;">
Let's get to the race details.<br />
This race draws a super diverse crowd. I can't get into too many details, mostly as I don't know them, but RWB and Enduring Warrior have some affinity with this race.<br />
It's not uncommon to see an athlete running in a gas mask and there will always be at least one American Flag on course. This year you would see athletes running with a mannequin leg which had an official bib and timing chip on it.<br />
You would see a blind athlete complete a hundred miles.<br />
You would also see a man, truly given a second chance, finish his 50k.<br />
I can't give those stories the justice they deserve. But I recommend looking into them.<br />
<br />
7:40 or so the RD gets all the 100 milers together for the race briefing. You know the normal stuff? Well, this wasn't the normal stuff. I've never been brought to tears during a race brief before. There's some real heavy shit here, heavy, but also amazing.<br />
<br />
For some reason at the eight o'clock start time, Heather and I found ourselves towards the front of the starting pack. Maybe I look like I know what I'm doing? <br />
I don't. I'm still learning. Every race I learn.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2SfQ9Gj5P15-DUUmwjhoNneFUimh5kRMoCMpKFq_G0JRvaZWm5TAJoOw4sHgTkWqSgXQ7AfpaGGWoul7Nq6wVF3KzLswUAD53UBOj_j4IaNsH5jxKnmXoVZg998z64GXfDX4lECZcDZFQ/s1600/33074634_10155717028656747_3990847323264516096_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="color: black; font-family: inherit; font-size: large;"><img border="0" data-original-height="960" data-original-width="539" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2SfQ9Gj5P15-DUUmwjhoNneFUimh5kRMoCMpKFq_G0JRvaZWm5TAJoOw4sHgTkWqSgXQ7AfpaGGWoul7Nq6wVF3KzLswUAD53UBOj_j4IaNsH5jxKnmXoVZg998z64GXfDX4lECZcDZFQ/s640/33074634_10155717028656747_3990847323264516096_n.jpg" width="356" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
Lemme hashtag this #myboausa</span></h3>
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We start on the sidewalk just in front of the pavilion. A few hundred yards up we dip into the woods. This section is a bit technical. There's roots, rocks and re-bar. You need to watch your step as the trail winds up, down and left to right.<br />
<br />
Trail spits us onto some pavement, right at a pretty major trail crossing, where we bang a right over a bridge. It's a pretty bridge. Hope I can find a picture.<br />
<br />
It's only a short run down the road before slipping back into some singletrack. Ya know, I've run section thirty odd times and still can't think of anything remarkable about this quick section.<br />
<br />
Back on to some pavement, again just for a short while before singletrack takes you up what I called the Green Hill. This was a really pretty area to run in. The trail was that neat upstate red clay type of terrain cutting through a field. There's trees at the summit with picnic tables circling them. The kind of place you just want to sling a hammock and have a beer.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheqDTrtumHwzMmpLHt86f-OjXgKIlMHn5kxwcL3Iok5Ca2bajC1H9yjapwlhe4zyzy8aJEjlgxXObmBJJLHblfCrWZa6fodL1yKGNMfywTNdzC32dw2-mmvjcmTmtHQffzC1YErwcxSL2u/s1600/33145764_10214927121712471_3127808971239325696_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: black; font-family: inherit; font-size: large;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheqDTrtumHwzMmpLHt86f-OjXgKIlMHn5kxwcL3Iok5Ca2bajC1H9yjapwlhe4zyzy8aJEjlgxXObmBJJLHblfCrWZa6fodL1yKGNMfywTNdzC32dw2-mmvjcmTmtHQffzC1YErwcxSL2u/s640/33145764_10214927121712471_3127808971239325696_n.jpg" width="480" /></span></a></div>
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After descending Green Hill a right hand turn brings you onto pavement to Aid Station II. This was an unmanned station of H20, Tailwind and some Fuel 100 Electro-bites, or as another runner called them "Shitty Teddy Grahams" (I like 'em, just needed lots of water to go with them).<br />
<br />
A sharp left brings us into a slightly swampy area. There's a wooden bridge or two, some frogs and some ducks. It's nice.<br />
<br />
Back on to pavement, up a little hill then back into the woods. This section was a little more swampy than the slightly swampy area. There's a good size observation post and several benches to sit on.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii2KwHG254uqDGuy8Y83Nbgg6ZW36cucQBa6QdzpzYb6C9wZSMkLBzW9hsYBRp0qPTlRIBcgOItGdf_PEIeWmAeb5LKFyL5SHrhyagilI_gzxnLwP2cq8x1OPWr15W13-iPMCp1TbhK8fg/s1600/33180118_10214391640758650_7859063894185082880_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="color: black; font-family: inherit; font-size: large;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii2KwHG254uqDGuy8Y83Nbgg6ZW36cucQBa6QdzpzYb6C9wZSMkLBzW9hsYBRp0qPTlRIBcgOItGdf_PEIeWmAeb5LKFyL5SHrhyagilI_gzxnLwP2cq8x1OPWr15W13-iPMCp1TbhK8fg/s640/33180118_10214391640758650_7859063894185082880_n.jpg" width="480" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">Sometime around 11pm on Saturday Heather and I took a break up there.</span></h3>
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<span style="color: black; font-family: inherit; font-size: large;"><span style="font-size: small;"></span><br />
It's all still foggy. My memory is foggy. I never noticed fog on course.<br />
<br />
Some boardwalk, which although feels a bit slick, makes for some really great running. The rebound and energy return is great. This boardwalk run is brief before taking a left into a swampier area that was even more swampy than the slightly more swampy area. But this isn't Low Country Swamp, so it's pretty run-able.</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjusQKa9IkpHkVSNByga98-1nlker2-Q-QfwzpyfQjaXVaL2kqsn893HBlTRbX-528IFla6u5UdQRZRWhlT54QNEWlqG3ebjhZhDYRdOAqsvXc6jleaZXyb82OMWRKx3_QKmtu7leZxHjQT/s1600/33120004_10214654543111346_8861601615753248768_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="color: black; font-family: inherit; font-size: large;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjusQKa9IkpHkVSNByga98-1nlker2-Q-QfwzpyfQjaXVaL2kqsn893HBlTRbX-528IFla6u5UdQRZRWhlT54QNEWlqG3ebjhZhDYRdOAqsvXc6jleaZXyb82OMWRKx3_QKmtu7leZxHjQT/s640/33120004_10214654543111346_8861601615753248768_n.jpg" width="480" /></span></a></td></tr>
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<span style="font-size: small;">Damn this was a pretty course.</span></h3>
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<span style="font-family: inherit;"></span><span style="font-size: large;"></span><span style="color: black;"></span><br />
<span style="color: black; font-family: inherit; font-size: large;">Back to pavement and across the bridge to the dreaded Lollipop section.<br />
We called it a lollipop because this section was an out and back with a loop at the end.<br />
We call it dreaded because the top of the loop can be balls hot, there's a climb, and as it's and out and back, there's a lot of traffic. Oh, it's also a climb out of the lollipop back to the paved walking path which brings you past a bunch of tents and into the finishing/timing chute.<br />
<br />
Damn, that's a lot to read. Try typing that with a cat half on your keyboard.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifPnBiOAsr__uaAxABXcZppuQZR7MS8t83SPq1rMDsHkACBk7QrDihLbxjD_lfrSXJi-8h9I3J4sHeeUkoTP4ovztd5c7KknG0xSYxkq0Jm8AzW3vG6v2qyl12sknHQPsm1lSli1ArPtpf/s1600/33020276_10214927154313286_2493826585229000704_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><span style="color: black; font-family: inherit; font-size: large;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifPnBiOAsr__uaAxABXcZppuQZR7MS8t83SPq1rMDsHkACBk7QrDihLbxjD_lfrSXJi-8h9I3J4sHeeUkoTP4ovztd5c7KknG0xSYxkq0Jm8AzW3vG6v2qyl12sknHQPsm1lSli1ArPtpf/s640/33020276_10214927154313286_2493826585229000704_n.jpg" width="480" /></span></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">Just a bit before the climb to "Balls Hot Field"</span></h3>
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<span style="font-size: small;"><span style="font-size: xx-small;"></span></span><span style="color: black; font-family: inherit; font-size: large;"><span style="font-size: small;"></span><br />
Now that I've gotten the course description out of the way, here's some other points.<br />
The timing guy was spot on and very attentive. Hell, we even saw him chase down an 8k guy that did 2 extra loops for fun.<br />
The Aid Station at the line was great. If it wasn't the RD himself, there was another friendly volunteer or two there to help you with anything you might need off the huge food table.<br />
There's some really damn fast kids in Greenville.<br />
I also need to mention again that this race attracts more than just the normal Ultra community. When was the last time you saw a blind dude knock out a hundred mile trail run?<br />
<br />
There's a free One Mile Kids Run, an 8k, a 50k, a 24hr Relay and the 100 Miler. So take your <a href="http://www.upstateultra.com/">pick</a>. Rego for 2019 opens May 23rd.<br />
Look for the big orange tent, the hot chick with blonde braids and the ugly skinhead with tattoos and a limp, because you know we're going to be there.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxu7FYqvv9oVRvB89o-XYjjByQJCoU3evwXwCZ2wurSPQYFW4Lw2TfyYmgB6jV03MNHJE4j0p-G_XP9kfrhUJcbynjeHa250vaNyttzPHvJ4maVvaijvm9ny-0mfxJGi6lBXjzsHLaWaAc/s1600/33060350_10160446594755357_2392008900804083712_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxu7FYqvv9oVRvB89o-XYjjByQJCoU3evwXwCZ2wurSPQYFW4Lw2TfyYmgB6jV03MNHJE4j0p-G_XP9kfrhUJcbynjeHa250vaNyttzPHvJ4maVvaijvm9ny-0mfxJGi6lBXjzsHLaWaAc/s640/33060350_10160446594755357_2392008900804083712_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">The pink one's mine.</span></h3>
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Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com0tag:blogger.com,1999:blog-1737363838895631304.post-5899204905220800792018-05-06T16:23:00.000-04:002018-05-06T16:35:03.914-04:00Race Review: Swamp Stomp 50k<span style="font-size: large;"></span><br />
<span style="font-size: large;"><a href="http://www.eagle-endurance.com/">Eagle Endurance</a> runs a $30 per month deal. You pay 30 bucks a month and you can run any and all of their local races. You save serious bank while giving the RD a semi-solid budget so he can bring you better and better races. It's a win win really.</span><br />
<span style="font-size: large;">Here's a link to that <a href="http://www.eagle-endurance.com/offers.html">Thirty Dollar Club.</a> </span><br />
<span style="font-size: large;">I should also mention that active <a href="https://www.facebook.com/HartStrengthAndEndurance/">Hart Strength and Endurance</a> clients get discounts off individual races. Message me on that.</span><br />
<span style="font-size: large;">The wife is probably going to say the same thing in her review, we spent a large portion of our Fall and Winter running Eagle Endurance races. In fact, that whole Francis Marion\Swam Fox\Palmetto Trail area became a 3rd home for us, the 2nd home being <a href="http://bigcatbox.blogspot.com/2016/04/race-review-xterra-50k-myrtle-beach-aka.html">The Hulk</a>, of course.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">But this was our first time running the Wambaw Swamp Stomp!</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheY4gJ3iM6zFnveJJke4vLKqejsIPnTYGhlUgVIzWfm9J_904GLH45_JkQu7S3KMaY7RrOL_blmo2eox5maTTwzx7lnOU3GsVyzYN1uCgvH5_QYnXFTjmO37IMybg8mNCVKPSrjPRPzM5p/s1600/31949894_1922345917784543_4799905181988814848_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheY4gJ3iM6zFnveJJke4vLKqejsIPnTYGhlUgVIzWfm9J_904GLH45_JkQu7S3KMaY7RrOL_blmo2eox5maTTwzx7lnOU3GsVyzYN1uCgvH5_QYnXFTjmO37IMybg8mNCVKPSrjPRPzM5p/s640/31949894_1922345917784543_4799905181988814848_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">She might be a dork, but she still snagged 3rd in the 50m</span></h3>
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<span style="font-size: small;"><br /></span>
<span style="font-size: large;"></span><br />
<span style="font-size: large;">The start of this race is at Witherbee Ranger Station in Cordesville (or Huger) SC, just outside Monks Corner and Charleston SC. It's about 1:45 drive from Myrtle Beach. Not an awful drive, but it was very nice to have Friday night camping offered. We camped right across the street from the trail head where I had gotten SAG'd when I DNFd the Swamp Fox Ultra back in November.</span><br />
<span style="font-size: large;">I actually feel kind of weird doing races that don't have camping involved.</span><br />
<span style="font-size: large;">We had our tent up, there was an RV parked nearby and the RDs were set up at the trail head. Very nice quite evening. Not like Ragnar camping at all.</span><br />
<span style="font-size: large;">We sat in our hammock and had pizza for dinner. Gross, frozen pizza.</span><span style="font-size: large;"></span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCD0j9kZscpT_IE5I1njXTo4H_1eAmg8f3jnl4Ma-j2TYNoKTX4mTLOv1oraSluC8M0XYRYwep2xJVStR-YM6a5_T98S2epHHtcN8Gl7eoUQJ2iGvwUH_psBNNQO0LUolTOw2oLVAOaUfW/s1600/us+in+tent.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCD0j9kZscpT_IE5I1njXTo4H_1eAmg8f3jnl4Ma-j2TYNoKTX4mTLOv1oraSluC8M0XYRYwep2xJVStR-YM6a5_T98S2epHHtcN8Gl7eoUQJ2iGvwUH_psBNNQO0LUolTOw2oLVAOaUfW/s640/us+in+tent.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">I keep trying to go Vegan.</span></h3>
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<span style="font-size: large;">We've done enough Eagle Endurance races to know, or at least recognize, 75% of the participants that show up regularly. It's really quite cool, you make friends, talk about past events, goof on the RD, compare injuries and that kind of thing.</span><br />
<span style="font-size: large;">This race though, had lots of new faces, shit, I probably only recognized 5 or 6 people. Not only was it a new crowd, it was a pretty big crowd too.</span><br />
<span style="font-size: large;">Don't ask me how many. I was there to run, not count how many people were gonna beat me...</span><br />
<span style="font-size: large;"></span><br />
<span style="font-size: large;">For this event there were a few options. 50k, 50m, 50k Relay. 50m Relay.</span><br />
<span style="font-size: large;">I'd signed up for the 50k months back, but the crazy ass wife was rego'd for the 50m.</span><br />
<span style="font-size: large;">Gun time was the same for all the races, 7:00 am. (I've only been to one Eagle Endurance race that didn't start on time. So if you do one of Chad's races, don't dick around. Be on time.)</span><br />
<span style="font-size: large;">After the normal porta-jon queue, of which there were two, plenty for this field, I met the wife at the starting line. 6:59:45. Cool fifteen seconds to spare.</span><br />
<span style="font-size: large;"></span><br />
<span style="font-size: large;">It was a gorgeous morning to run. I think it was low 60s to start? Mostly sunny. So nice. In fact, it's been pretty damn nice around here for a few days. All this nice weather led to nice dry trails.</span><br />
<span style="font-size: large;">Good.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUv8nBvm6eG3l7pWz0IvomKJyTWfp9M2DADDfmeObuz-FdvysJlmUZ8Tc0dYT7f-pIRsWmEbfW05k0-FsikpRvhG0P6mcjhyphenhyphenWapx6JeDQRMiudbIEmpJ7b9AEbGNQ9pquKecUPtSnuiMXs/s1600/31543534_1922341264451675_4978519647625150464_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUv8nBvm6eG3l7pWz0IvomKJyTWfp9M2DADDfmeObuz-FdvysJlmUZ8Tc0dYT7f-pIRsWmEbfW05k0-FsikpRvhG0P6mcjhyphenhyphenWapx6JeDQRMiudbIEmpJ7b9AEbGNQ9pquKecUPtSnuiMXs/s640/31543534_1922341264451675_4978519647625150464_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">Double Track, nice dry double track.</span></h3>
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<span style="font-size: large;"></span><br />
<span style="font-size: large;">The trail we're racing on, Heather tells me, is called the Swamp Fox Passage portion of the Palmetto Trail. It's a pretty damn beautiful trail.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg08nmC1NJ6fPsd_fy-QrzLm0-zk8uvl8NvdLLuowSzKlhNy3HB3e72xWoYKpFcmgA2lv8HNMvqCIcYpEIIlp_XLD2HkBVfucZvagzmtnrfF2Brc7jEPeeTTUDDwwCjwqEN4IsKfqNqXKtS/s1600/31960877_1922342697784865_2608289684165492736_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg08nmC1NJ6fPsd_fy-QrzLm0-zk8uvl8NvdLLuowSzKlhNy3HB3e72xWoYKpFcmgA2lv8HNMvqCIcYpEIIlp_XLD2HkBVfucZvagzmtnrfF2Brc7jEPeeTTUDDwwCjwqEN4IsKfqNqXKtS/s640/31960877_1922342697784865_2608289684165492736_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">No caption. It's just a sign.</span></h3>
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<span style="font-size: large;">You may have already figured this, but we are in the Carolina Low Country. There are no hills. It's flat. but man, it's pretty. Here's another picture for you.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyOvXx1YABi2Az6ED4Qx-ZcbyTDNWJJBJnjRGJevK-r5S8VvAkzZgYM87XYdowl28U_DyrEc-NTXVScRxy8RiDuB7fGt6eb_ty5gYkzPjs2kufiYJtTWQA_VL3gK3P_J5nQz3A54CnyL9v/s1600/31946486_1922339847785150_1850921056768884736_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyOvXx1YABi2Az6ED4Qx-ZcbyTDNWJJBJnjRGJevK-r5S8VvAkzZgYM87XYdowl28U_DyrEc-NTXVScRxy8RiDuB7fGt6eb_ty5gYkzPjs2kufiYJtTWQA_VL3gK3P_J5nQz3A54CnyL9v/s640/31946486_1922339847785150_1850921056768884736_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">Most of the bridges on trail were very sturdy.</span></h3>
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<span style="font-size: large;">I typically don't write about how my personal race goes. Who really cares if I PR'd or ran 7min miles? I try to write more about the event than my own shenanigans.</span><br />
<span style="font-size: large;">But I am going to write about <i>my </i>race a bit today. Because today was yet another Ultra Epiphany!</span><br />
<span style="font-size: large;"></span><br />
<span style="font-size: large;">I can no longer race with my wife.</span><br />
<span style="font-size: large;">She's too fast!</span><br />
<span style="font-size: large;"></span><br />
<span style="font-size: large;">We start our race at a 3/1. Three minute Run, with a One minute Walk. It's a norm for us. It gives you a chance to recover while still keeping your overall pace decent. (Experiment to see if it may work for you.) This kind of pacing will typically get me through.</span><br />
<span style="font-size: large;">Today though, I only made it to Mile 20 before hitting the shit-wall. There wasn't really any lead up to the Wall. We hit the Aid Station at the 20m mark, I felt good enough. Then one mile down the road the Wall fell on me.</span><br />
<span style="font-size: large;">I haven't had good Ultra in....well, maybe I never have?</span><br />
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<span style="font-size: large;">So anyway, at mile 21 I gave the wife a kiss goodbye and watched her run off into the distance. </span><br />
<span style="font-size: large;">I hate it when she leaves, but I love watching her go.</span><br />
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<span style="font-size: large;">From mile 21 to 31 I went through all the damn issues you get when doing this stupid shit. I got dizzy spells. My feet hurt. I was cramping. My kidneys hurt (?). I was hungry, grumpy and now, without my wife chatting away at me, kind of bored. And to top it off, it's now in the low 80s and I'm on a wide open fire road.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdSR4TFWrf6YSWxP0RP0v5JSFYM9EUxC5BFC-M-iYQz9x9Urw8lDzJbrMK6vuDohRnkm7O98BvOLMLMWbPHUiyJ1SYX7Rxt8y2FSGYw5oh3AnFNzy2WmI-n066qKOSGdiTNPoegNkX8aO8/s1600/Smallest-Violin.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="512" data-original-width="391" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdSR4TFWrf6YSWxP0RP0v5JSFYM9EUxC5BFC-M-iYQz9x9Urw8lDzJbrMK6vuDohRnkm7O98BvOLMLMWbPHUiyJ1SYX7Rxt8y2FSGYw5oh3AnFNzy2WmI-n066qKOSGdiTNPoegNkX8aO8/s200/Smallest-Violin.jpg" width="152" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">Google said this picture was free to use.</span></h3>
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<span style="font-size: large;">Play me a little violin. </span></div>
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<span style="font-size: large;">I took this time to analyze what the hell might be going on with me. And I of course realized a couple things. I eat like shit and I don't take the time to train properly. It seems wifey has the ability to go Couch to 50m, but this guy needs to train to do this stuff. Ultra's hurt.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrclL0RYkKQtFxWJEI2CY4vQzpqHhR3-8jBNhSg5xbbQeMaZKraP5jiZRhoCbTXbbk1T17j5ty8r1katwh7aIP6V4SongIzsb1HZ7e-oZIlK8DLxWDVxulI_7pyFqr0UBF87Ihis9XvniJ/s1600/mr.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="480" data-original-width="360" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrclL0RYkKQtFxWJEI2CY4vQzpqHhR3-8jBNhSg5xbbQeMaZKraP5jiZRhoCbTXbbk1T17j5ty8r1katwh7aIP6V4SongIzsb1HZ7e-oZIlK8DLxWDVxulI_7pyFqr0UBF87Ihis9XvniJ/s640/mr.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">Gorgeous morning. May in South Carolina is pretty great.</span></h3>
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<span style="font-size: large;"></span><br />
<span style="font-size: large;">Enough about me. Let's talk about the race itself.</span><br />
<span style="font-size: large;">1) Trail was marked <i></i><i>very</i> well. There were white blazes on the trees and the intersections had orange tape and/or paint on the ground.</span><br />
<span style="font-size: large;">2) Trail was a mix of easy single track, technical single track, double track and some pavement.</span><br />
<span style="font-size: large;">3) Fully stocked and manned Aid Stations every five miles, with 2 porta-jons on course.</span><br />
<span style="font-size: large;">4) The claimed distances were accurate to within .10 miles! </span><br />
<span style="font-size: large;">5) The RD always does a great job explaining the potential danger of wild hogs, snakes and such on trail. I didn't see any wildlife today, just some birds. I like birds.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGOFe_oMnDvuW5BHzBM-L4W7YcPL5voU76kdRUlqDeuU__OM-Yo_am5LrYQFfD0Q0czKYGz4XXoJ6AOhQcOwHjiRkT-AxUPSP2AJRlvQdsLoC0HF7jhMBCvBoB_-qNqXFi7Og2XPDyp7_E/s1600/31947062_1922343977784737_6164813576402894848_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGOFe_oMnDvuW5BHzBM-L4W7YcPL5voU76kdRUlqDeuU__OM-Yo_am5LrYQFfD0Q0czKYGz4XXoJ6AOhQcOwHjiRkT-AxUPSP2AJRlvQdsLoC0HF7jhMBCvBoB_-qNqXFi7Og2XPDyp7_E/s640/31947062_1922343977784737_6164813576402894848_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">Pine Straw covered single track. So nice.</span></h3>
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<span style="font-size: large;">Other than getting my ass handed to me, again, I had a really great time this race. I always do though, huh? </span><br />
<span style="font-size: large;">I like camping, I like being outside, I like trail running and the community it supports. So ya, I do always have a good time at these races. </span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiS4vp8HQyjGA80a1TT7_-C2ArSloK_YnJSGk152BwnvsK8M5EcwAjl6_3EzzLsTwMTxxfvQ2wWWhdq6dRocub3Uf5Y2yJHo6zqzux-9Jl2YRffnYjk1SShLD6k4IukXXjqSipZvQkRsmT/s1600/31956513_1922516114434190_7069656348358606848_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiS4vp8HQyjGA80a1TT7_-C2ArSloK_YnJSGk152BwnvsK8M5EcwAjl6_3EzzLsTwMTxxfvQ2wWWhdq6dRocub3Uf5Y2yJHo6zqzux-9Jl2YRffnYjk1SShLD6k4IukXXjqSipZvQkRsmT/s640/31956513_1922516114434190_7069656348358606848_n.jpg" width="480" /></a></div>
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<span style="font-size: large;">I should probably have some kind of rating system for the races I do. Something like 4 out of 5 stars or some shit.</span><br />
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<span style="font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdJ2C896aGL4z5LDLRTvjeTsqPPDIIaIGSqq7NYOGLhQPzsZxZjszjlg4dUjdHIFUb3bMPWpL-V-_jbXEdPhFtv8aBL_PeLuLcjKVHGtJBLD5d7YcERGJXsyM6Noo-7l5mF_Hd9JJFGnnu/s1600/donettes.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="500" data-original-width="377" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdJ2C896aGL4z5LDLRTvjeTsqPPDIIaIGSqq7NYOGLhQPzsZxZjszjlg4dUjdHIFUb3bMPWpL-V-_jbXEdPhFtv8aBL_PeLuLcjKVHGtJBLD5d7YcERGJXsyM6Noo-7l5mF_Hd9JJFGnnu/s400/donettes.jpg" width="301" /></a></span></div>
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<span style="font-size: large;">So let's go with Mini-donuts.</span></div>
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<span style="font-size: large;">I give this race 10.5oz of Mini Donuts out of 10.5oz of Mini Donuts.</span></div>
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<span style="font-size: large;">Because it's not about me, it's about the race. Which actually didn't have mini-donuts, but was still very well run and really damn fun.</span></div>
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<span style="font-size: large;">Thanks for reading.</span></div>
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Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com3tag:blogger.com,1999:blog-1737363838895631304.post-21207642066211018932018-04-23T17:02:00.003-04:002018-04-23T20:46:47.640-04:00Event Review: Tuckfest 2018<span style="font-size: large;">If you've read some of my other blogs, you've probably figured out I like to do shit. </span><br />
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<span style="font-size: large;">It's not necessarily because I get bored easy, it's because I like being outside when ever I can. </span></div>
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<span style="font-size: large;">Who doesn't? Well, nobody I wanna know anyway...</span></div>
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<span style="font-size: large;">So here's a review on an Outdoor Festival. And I'm calling it this not just because it's held outside, but also because so much of it is about Sports!</span></div>
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<span style="font-size: large;">Not stupid "Ball" or "Team" sports, but outdoor sports like running, cycling, paddling, climbing, etc. </span></div>
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<span style="font-size: large;">And I guess there's some music thrown in here and there too. (There's actually a lot of <a href="https://tuckfest.usnwc.org/music/">live music</a>, I'm just not a live music fan.)</span></div>
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<span style="font-size: large;">Here is my review on <a href="https://tuckfest.usnwc.org/">Tuckfest</a>!</span></div>
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<span style="font-size: large;">And of course, what's a review without a little bit of history?</span><span style="font-size: large;"><br /></span></div>
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<span style="font-size: large;">Last year three of us went up. My wife, my bud Daniel and myself. </span></div>
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<span style="font-size: large;">It's about a three or four drive from Myrtle to the Charlotte NC area where we had ourselves a campsite at <a href="https://www.mecknc.gov/ParkandRec/StewardshipServices/Outdoors/Pages/Camping.aspx">McDowell Nature Preserve</a>. Our camp was about a thirty minute drive to the venue. </span></div>
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<span style="font-size: large;">Tuckfest is held yearly at the </span><span style="font-size: large;">U.S. National Whitewater</span><span style="font-size: large;"> Center (which I shall now call </span><a href="https://usnwc.org/" style="font-size: x-large;">USNWC</a><span style="font-size: large;">).</span></div>
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<span style="font-size: large;">And this place will blow you away. Goddamn. I hope I can get some pictures...</span></div>
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<span style="font-size: large;">After parking your car, I think it was a six dollar fee, you walk up a set of stairs past a couple of buildings and see this:</span></div>
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<span style="font-size: large;">INSERT PICTURE HERE</span></div>
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<span style="font-size: large;"><span style="font-size: x-large;">SHIT, I HAVE NO PICTURE!!!</span></span></h2>
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<span style="font-size: xx-small;">(Just go to the website</span><a href="https://usnwc.org/" style="font-size: x-small;"> https://usnwc.org/</a><span style="font-size: xx-small;">)</span></h2>
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<span style="font-size: large;"> </span></div>
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<span style="font-size: large;">How to compare the sensation of looking over this...I've been to Heavenly, Stratton, Vail and Beaver Creek. I've seen what they do with their landscapes and pedestrian areas. It's amazing. But when you crest the stairs and below you can see the whitewater rafts and the playboats hauling down man-made Class 4s, when you can look up and see people zip-lining above you, when you can look out past the park and see the terrain of miles of trails...Long story short, <a href="https://usnwc.org/">USNWC</a> is tucking amazing. Disney can kiss my ass, <i>this</i> is the Happiest Place on Earth.</span></div>
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<span style="font-size: large;">Back to Tuckfest itself.</span></div>
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<span style="font-size: large;">For 35 American you get yourself entry into ANY of the races you want. You want to run a Trail Half Marathon? Okay. You want to do a MTB Short Track too? Okay. You want to do a Sprint Adventure Race? How about a Kayak Race? Okay.</span></div>
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<span style="font-size: large;">You get where I'm going. For $35 dollars you can do it all. </span></div>
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<span style="font-size: large;">Of course, you will need your own equipment for most of it. Duh. (Contact them in regard to rentals, I have no idea what, if any gear they may actually rent.)</span></div>
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<span style="font-size: large;">Last year we got there on Friday night. I think it started Friday last year? This year it starts on Thursday. Regardless...the first event we did was the Twilight Adventure Race.</span><br />
<span style="font-size: large;">This wasn't your standard kind of AR, but we were still issued a map and told we had to find as many Checkpoints (CPs) as possible and be back by..whatever the hell time it was.</span><br />
<span style="font-size: large;">Our map took us on foot through many of the trails at the USNWC, gorgeous, hilly, un-carpeted singletrack. And all of our CPs were at different Obstacles stashed throughout the park. Hopefully I can get some pictures?</span><br />
<span style="font-size: large;">This race was really fun and different for the three of us. Our bud Daniel is lightning fast, but we still had to utilize the map to get from point to point. I'm still amazed they let me Navigate...</span><br />
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<span style="font-size: large;">The next morning's' event was a Trail Half Marathon. I'm not going to get into too much detail except I heard they ran outta water (I had my own) and the race was 15 instead of 13. But who cares? The trails were awesome and I sure as shit wasn't going to win anyway.</span><br />
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<span style="font-size: large;">After getting owned on the trails we spent the rest of the day drinking amazing beer and watching Daniel, who at the time was a pretty burly dude, try to hang with the skinny little guys at the bouldering area.</span><br />
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<span style="font-size: large;">That's a pretty quick review of last years event. 2018 will be even better. Unless noted, all pics are Lori's, mine or my wifes at <a href="http://relentlessforwardcommotion.com/">Relentless Forward Commotion</a>. I'm also feeling kind of Metal Head today, so expect sporadic links to tunes I<a href="https://www.youtube.com/watch?v=TGgECvDBDCU"> like</a>.</span><br />
<span style="font-size: large;"><br /></span><span style="font-size: large;">Hey whaddya know? Its still a three or four hour drive. Only this time its my wife, Daniel, Felicia, our buddy Lori coming all the way in from Boston and me making our way to McDowell, where I just barely secured us a campsite for this year. (Note: book sites early)</span><br />
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<span style="font-size: large;">Tuckfest Day #1, Thursday.</span><br />
<span style="font-size: large;">The five of us had conversed over what exactly to do this first night. There was a Night Trail Race which was part of the Marathon Challenge, or there was the Twilight Obstacle Race. After a quick deliberation, we figured we can do a regular Trail Run any time and that Obstacle Race was really damn fun last year, so...Twilight Obstacle Race it was! </span><br />
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<span style="font-size: large;">We had a scheduled start time for 6:30 at the Ridge Pavillion. This is where most of our events would start and end. Hope I can find a picture...</span><br />
<span style="font-size: large;">We get to the race a little early, as you do, and were told that at 6:30 we could open our maps. MAPS!!! </span><br />
<span style="font-size: large;">See, this isn't an OCR in the normal sense, this is half Adventure Race/half Obstacle Course Race. So you need to find your way to each Obstacle/Checkpoint and complete the obstacle before moving on to the next Checkpoint. And, there is no designated route. It's a Pick Your Own Adventure kind of thing. (As long as you were on foot, no bikes.) The winner of the race would be the team that collected the most CP's, thats Checkpoints, in the least amount of time.</span><br />
<span style="font-size: large;">As team captain, I really should have made my team call me "Cappy", I headed up to the start line to get my map and punch card, which is how race officials confirm you made it to the <a href="http://adventure-race-training.com/Adventure-Racing-101/Adventure-Race-Procedure.php">Checkpoints</a>.</span><br />
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<span style="font-size: large;">This post may be as long as my <a href="http://bigcatbox.blogspot.com/2016/08/colorado-withdrawal.html">TransRockies Run</a> review. Get a cup of coffee and settle in.</span><br />
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<span style="font-size: large;">The 6:30 gun sounds and....we all gather around the map. Ya, you need to strategize how you're going to run your race. If you just randomly run from CP to CP, you end up with a bunch of wasted miles.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD2nh8uKbMOxK-ZuTJTSf-zbcbeAHjtom0kC8uV5-VbWY6700GttLBamS3P83HwBEYWtHvxuz4SyP9MHmc0old8RD7FOgFIou3nM8GUDAY7NFdV_GMGZnE7594colP-AkkDKbkafD2-StE/s1600/IMG_20180419_194422454.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD2nh8uKbMOxK-ZuTJTSf-zbcbeAHjtom0kC8uV5-VbWY6700GttLBamS3P83HwBEYWtHvxuz4SyP9MHmc0old8RD7FOgFIou3nM8GUDAY7NFdV_GMGZnE7594colP-AkkDKbkafD2-StE/s640/IMG_20180419_194422454.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
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Where the hell is the wife? She must be over there.</span></h3>
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<span style="font-size: large;">As three of us had done the race before, we decided to go after some of the CPs we had missed the previous year.<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNqY344ffNd1Z2CRocc3GkmPLDYiSHO378qGqHrUdIcsRwN8Qb8F2oSovpNtjpjtssSQzHyoEzeaQD7LrZhNEvahY1p7KpbLh_CkhopT_XTLCGGxe0bCKu5cg6Zavx929IqSuzioVezADg/s1600/map.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="570" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNqY344ffNd1Z2CRocc3GkmPLDYiSHO378qGqHrUdIcsRwN8Qb8F2oSovpNtjpjtssSQzHyoEzeaQD7LrZhNEvahY1p7KpbLh_CkhopT_XTLCGGxe0bCKu5cg6Zavx929IqSuzioVezADg/s640/map.jpg" width="380" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
All the Stars are CPs</span></h3>
</td></tr>
</tbody></table>
</span></div>
<div>
<span style="font-size: large;">Our first CP was at the Flat Water Dock. There was no obstacle here, just a quick punch, which Daniel took care of, then off to Jacobs Bridge.</span><br />
<span style="font-size: large;"></span><br />
<span style="font-size: large;"></span>
<span style="font-size: large;">I'm not the best Navigator and I need glasses to<a href="https://www.youtube.com/watch?v=1qqAtPV-kgs"> read</a>. But the team decided I should be Nav and off we go running, water on our left side all the way to Jacobs Bridge. I wish I had a picture of that. Oh, I do. Thanks Heather.</span><br />
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNSBT7MHDCo-_4w9cRgS3wF7tYxf4pCnQxJwhTBNx5ZI-e9Hnr0urxZk_b-HA5uYdEiYh7GHkykADQz-flMFfedSrDx3r_npJ5_ETANqLQ7u5Rrdj-0CklEnmnwSfQrgpnV28EySSdn9a1/s1600/30762911_1775206409208080_6638834373396996717_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNSBT7MHDCo-_4w9cRgS3wF7tYxf4pCnQxJwhTBNx5ZI-e9Hnr0urxZk_b-HA5uYdEiYh7GHkykADQz-flMFfedSrDx3r_npJ5_ETANqLQ7u5Rrdj-0CklEnmnwSfQrgpnV28EySSdn9a1/s640/30762911_1775206409208080_6638834373396996717_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
Running more than one at a time made for a very bouncy time.</span></h3>
<div>
<br /></div>
<div style="text-align: justify;">
<span style="font-size: large; text-align: start;">From there we wanted to hit the Obstacle Challenge. And your's truly found a great trail to bushwack right up to the CP, completely by accident.</span></div>
<div>
<span style="font-size: large; text-align: start;"><br /></span></div>
<div>
<iframe allow="autoplay; encrypted-media" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/Fh1k3SoJxfM" width="560"></iframe>
</div>
</td></tr>
</tbody></table>
<br />
<span style="font-size: large;">This CP was really damn fun and quite challenging. It's technically a little kid Obstacle Course, but stuff designed for 4 foot kids weighing 80lbs is hard when your 190# Six Footer.</span><br />
<span style="font-size: large;">Here's a picture or two:</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7MrgwgghecmmZ3cFKpPrEB7YRD5eauPsTyjX8ptj2hJl_Rsreo93ktyT7WpEviiDGhf1jAipO5H6OFwpXjlcebVv1nhp4KyitOkjqUGMWII2eSIVjk94Bqs-3bWzO7t7bgMt0AVcoUiAN/s1600/30709312_1775206445874743_733590325082408436_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7MrgwgghecmmZ3cFKpPrEB7YRD5eauPsTyjX8ptj2hJl_Rsreo93ktyT7WpEviiDGhf1jAipO5H6OFwpXjlcebVv1nhp4KyitOkjqUGMWII2eSIVjk94Bqs-3bWzO7t7bgMt0AVcoUiAN/s640/30709312_1775206445874743_733590325082408436_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
That's Felicia in the forefront, Lori to the right and me in the background.</span></h3>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><h3>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_43az6oCf1jnKoxZ9yGcdpXspJKSPec7UQ6HlRTZ7wzXdbz0Oq-SHW_aplO0JMBAYWBwVYho4-8d4Ma1FdMCf13Y2PknmqCobqRVrSlYxyJnN4OM2h1Czrj0cMAlm2_017DnZHTPgtC12/s1600/31054817_1775206489208072_6029375608727837634_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_43az6oCf1jnKoxZ9yGcdpXspJKSPec7UQ6HlRTZ7wzXdbz0Oq-SHW_aplO0JMBAYWBwVYho4-8d4Ma1FdMCf13Y2PknmqCobqRVrSlYxyJnN4OM2h1Czrj0cMAlm2_017DnZHTPgtC12/s640/31054817_1775206489208072_6029375608727837634_n.jpg" width="640" /></a></h3>
</td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
Short Shorts often equal a rope burned crotch.</span></h3>
</td></tr>
</tbody></table>
<span style="font-size: large;">This could take all day. So let me just post a few more pictures of some the obstacles we did, and mention that I got us lost, then Heather got us lost and we probably added 2 extra miles to our legs. But who cares, we were having fun and we're training for a 50k, we need those miles. Here's those pics in no particular order:</span><br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCeJOAnETfCVP8YzSAYhMSt-WhCPI1N1Jzy5VGcVTuS-_tzjPvBvjBSsE9otDc3UwLVvk_0QsuzwXvrOxw7GJ5IPZmVyo7shfVDl8DyL2y7lsZeBijcPvzQRFI1LnkVU-NfG3PFmf1iSmQ/s1600/30741747_1775206559208065_5432129411917059178_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCeJOAnETfCVP8YzSAYhMSt-WhCPI1N1Jzy5VGcVTuS-_tzjPvBvjBSsE9otDc3UwLVvk_0QsuzwXvrOxw7GJ5IPZmVyo7shfVDl8DyL2y7lsZeBijcPvzQRFI1LnkVU-NfG3PFmf1iSmQ/s640/30741747_1775206559208065_5432129411917059178_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
Traverse Wall. We spent an hour in the dark last year trying to find this.</span></h3>
</td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-cAIyh276EPvwfK0RmTaKWxE-TTrm1u87tXp5NgaBluaNimQFMSST8lf6-kdQUA9wK1e33r0xBZRBi8eOWGefO_gguT40WuV6GNBpNEMqKvB53QXceP53j41bzQcQigaEGKH2EwvkegWl/s1600/30742956_1775206642541390_348168309292254957_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-cAIyh276EPvwfK0RmTaKWxE-TTrm1u87tXp5NgaBluaNimQFMSST8lf6-kdQUA9wK1e33r0xBZRBi8eOWGefO_gguT40WuV6GNBpNEMqKvB53QXceP53j41bzQcQigaEGKH2EwvkegWl/s640/30742956_1775206642541390_348168309292254957_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
I call this the Ankle Smasher.</span></h3>
</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipVJ7t7mGwk7EBOYg1S8-vmVAA3i5WsP3okgCy04t0BiJNeNXD4yIE4m9oWuUCFWVSRFu3NDvdgEzUBe4SnBFuhLGHcYXuwxZeEkNVWVdOp6NIVKYy15_GZOPG1xdi-M2Mka_RWFkaldgd/s1600/31093368_1775206672541387_1243147286495729960_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipVJ7t7mGwk7EBOYg1S8-vmVAA3i5WsP3okgCy04t0BiJNeNXD4yIE4m9oWuUCFWVSRFu3NDvdgEzUBe4SnBFuhLGHcYXuwxZeEkNVWVdOp6NIVKYy15_GZOPG1xdi-M2Mka_RWFkaldgd/s640/31093368_1775206672541387_1243147286495729960_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
Night Time Obstacles are the bomb.</span></h3>
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</tbody></table>
<br />
<div>
<span style="font-size: large;">We had to be back to the Start/Finish by 9pm. We hit our last CP, a realllllyyyy sketchy Cargo Net at maybe 8:20 and decided we didn't have enough time for another CP. </span></div>
<div>
<span style="font-size: large;">When we got back to the Start/Finish at 8:40we were pleasantly surprised to be told we were currently in Second Place! Hey!! Neat! We certainly didn't expect that. The hometeam guys have a huge advantage on this race!</span></div>
<div>
<span style="font-size: large;">We spent the next 20 minutes trying not to shiver too much, the temp really dipped when the sun went down, and trying not to get our hopes up.</span></div>
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<div>
<span style="font-size: large;">But 9pm eventually came and hey! Here we are on the podium in a solid Second Place. </span><br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHbIRHasXhjsrpfC_YA7VohXeTekSMu7l5k_Bji5oboXSGfgTwWO91gFYy3jQH4pSnewz0PFB97IMSR8AlPF17fXu6vGFI1I5erawVyXgK3Xlz7FKL-17v7zhTYIjrHB6Sc1RHS7Oq-I7Z/s1600/30741940_1775206302541424_9180294110643220326_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHbIRHasXhjsrpfC_YA7VohXeTekSMu7l5k_Bji5oboXSGfgTwWO91gFYy3jQH4pSnewz0PFB97IMSR8AlPF17fXu6vGFI1I5erawVyXgK3Xlz7FKL-17v7zhTYIjrHB6Sc1RHS7Oq-I7Z/s640/30741940_1775206302541424_9180294110643220326_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
We're on the left. The<a href="https://www.youtube.com/watch?v=LMGdRgtblmk&list=RDMMLMGdRgtblmk"> emcee</a> said we smelled good. She lied.</span></h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">We went back to camp shortly after getting our medals, it was pretty damn chilly at night. In fact, it hit a low of 39 that night.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Tuckfest Day #2, Friday.</span><br />
<span style="font-size: large;">I'm not going to remember everything. Tuckfest is awesome and there is soooo much going on. But I'll try to keep this in some semblance of order.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Four of us are doing the Half Marathon Trail Race. It doesn't start until noon so we spend the morning bumbling around the venue. Here's a picture of the Deep Water Solo Trials. I'm having hard time with words today, dehydrated probably. </span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj31BYaT-hlicqTTNYdHbLAUKyDRqSoMprbczaZiARGuI_ttVrk7vIwovVR-SHwbYzE_0AMpwigRbN1PSLdd4azbWmclfmYGHiiV8gOvvp44OQTa0A0R-ttt7dahR_SdOyEyG3bsnOTt0kt/s1600/30762664_1776563099072411_9151143100283398299_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="768" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj31BYaT-hlicqTTNYdHbLAUKyDRqSoMprbczaZiARGuI_ttVrk7vIwovVR-SHwbYzE_0AMpwigRbN1PSLdd4azbWmclfmYGHiiV8gOvvp44OQTa0A0R-ttt7dahR_SdOyEyG3bsnOTt0kt/s640/30762664_1776563099072411_9151143100283398299_n.jpg" width="512" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
Always a crowd favorite. Bet that water was right cold at 10am.</span></h3>
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</tbody></table>
<span style="font-size: large;">Did I mention we had a 12 noon start? Kind of a weird time to start a race. We didn't wanna eat too much beforehand, but man, that's lunchtime.</span><br />
<span style="font-size: large;">Before the race actually started, La Sportiva put on a quick contest where the winners could get a new pair of shoes. This was a Last Man Standing kind of thing:</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMSZ5U6LNcbhKeb5mT-qtLCpWMIGPqJTYIgZvSx4mRae_AAr8RUIze9NJCSxauKA7a4OU1GAEQ1UkeSBZb0CpxjklCyyXXMBHDEvCi1_I2_Ryew0YxvnDe7OqvUKM8F59HYbtqC76OkGGQ/s1600/IMG_20180420_114642172_BURST000_COVER_TOP.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMSZ5U6LNcbhKeb5mT-qtLCpWMIGPqJTYIgZvSx4mRae_AAr8RUIze9NJCSxauKA7a4OU1GAEQ1UkeSBZb0CpxjklCyyXXMBHDEvCi1_I2_Ryew0YxvnDe7OqvUKM8F59HYbtqC76OkGGQ/s640/IMG_20180420_114642172_BURST000_COVER_TOP.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
We didn't win.</span></h3>
</td></tr>
</tbody></table>
<span style="font-size: large;">This was a pretty cut and dry trail race. It was incredibly well marked as you'd expect a big operation to be. Although I did run with my <a href="http://bigcatbox.blogspot.com/2018/03/product-review-nathan-vaporkrar-12l.html">Nathan VaporKrar</a> there were two aid stations on trail with water and Powerade, no food.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">This event was two loops of beautiful singletrack with great switchbacks, short climbs and plenty of roots.<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCTRKRQjmp9jpeTbU5IPV4EJ2dQfwSQFsw3S5uEwS8tUpeGwACoR2ZXIQIiPtUk28SPFtV0uW2_9zQBcaM3mjze2h_hQG6YoBb8fLQIQO80jO0cUaSNi3VGv_XNSDKOAU_RuoKfbCNSU1R/s1600/31073207_1775948745800513_2994801330115289506_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="768" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCTRKRQjmp9jpeTbU5IPV4EJ2dQfwSQFsw3S5uEwS8tUpeGwACoR2ZXIQIiPtUk28SPFtV0uW2_9zQBcaM3mjze2h_hQG6YoBb8fLQIQO80jO0cUaSNi3VGv_XNSDKOAU_RuoKfbCNSU1R/s640/31073207_1775948745800513_2994801330115289506_n.jpg" width="512" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
You can't really see a lot of roots in this picture. Use your imagination though. They're there.</span></h3>
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</tbody></table>
</span><br />
<div class="separator" style="clear: both; text-align: center;">
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<span style="font-size: large;">Long story short on this race: Like 95% of my races, I have a damn good time. I don't place, I'm not fast and I'm not competitive. And I don't care.</span><br />
<span style="font-size: large;">Here's another trail pic. Can you tell I really like these trails? They're not sandy and they're not carpeted. They're godamn awesome is what they are.<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjALxX4jQHFSILGADOpGV1pcftoZcx9mm0iyjrUz19X4WodhuabCr38HjnKfGGMUWf12a6q0lbUIQ75BFAVnabxuGKrCg4MsoUP7WgJg4fQQpI78edHuQoGVPw2xZkF2Ikzp9Pa4b-g8eE2/s1600/31064268_1775948889133832_7398435326843534552_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="768" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjALxX4jQHFSILGADOpGV1pcftoZcx9mm0iyjrUz19X4WodhuabCr38HjnKfGGMUWf12a6q0lbUIQ75BFAVnabxuGKrCg4MsoUP7WgJg4fQQpI78edHuQoGVPw2xZkF2Ikzp9Pa4b-g8eE2/s640/31064268_1775948889133832_7398435326843534552_n.jpg" width="512" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
TRAIL!!!</span></h3>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKSLfs6dzkb4Py-knfhrQR2wmQOUwNIem3EU7hTFoTK9lJWnvpP7-CCgGAOoJRVzOe0aK6Npy2m16X78cw2T8aik-2OVNzCetkuWPymEl6_Tlrie77wpOFgpeFyuOLQfl8wruMQ641BrOs/s1600/30742943_1775948682467186_149571944097822041_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="768" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKSLfs6dzkb4Py-knfhrQR2wmQOUwNIem3EU7hTFoTK9lJWnvpP7-CCgGAOoJRVzOe0aK6Npy2m16X78cw2T8aik-2OVNzCetkuWPymEl6_Tlrie77wpOFgpeFyuOLQfl8wruMQ641BrOs/s640/30742943_1775948682467186_149571944097822041_n.jpg" width="512" /></a></div>
<div>
<br /></div>
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</tbody></table>
</span><span style="font-size: large;">After finishing this event we had a pow-wow on what to do next. </span><br />
<span style="font-size: large;">Well, we decided to have beer and lunch. And this my friends, this is where the USNWC gets their money from you.</span><br />
<span style="font-size: large;">They have a shit-ton of good beer, draft and cans, and you're looking at six to nine bucks for a beer. Then if you want a veggie burger, add on another niner, then tax that shit and now a lunch for two is costing you forty bucks. </span><br />
<span style="font-size: large;">All the racing may only cost you 35 bones, but if you wanna eat there for 2 or 3 days, you'd better start saving now.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1Zp1LKlcRzgtb93PiV3XuPzMWnwzk4bw4Yb3-m_ClPLlE8-Xxmb885dKVzTG8IQ9EemrXr03zwAkgMJQRQxXjzBZlr9uuxbders9I0Ok9v1-DovbqGw6y2cgKNisuTuSAubuZsFmNozjJ/s1600/20180419_173118.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="961" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1Zp1LKlcRzgtb93PiV3XuPzMWnwzk4bw4Yb3-m_ClPLlE8-Xxmb885dKVzTG8IQ9EemrXr03zwAkgMJQRQxXjzBZlr9uuxbders9I0Ok9v1-DovbqGw6y2cgKNisuTuSAubuZsFmNozjJ/s640/20180419_173118.jpg" width="384" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
Wife and Beer.</span></h3>
</td></tr>
</tbody></table>
<span style="font-size: large;">At this point the weather is perfect. Not a cloud in the sky, high sixties, no wind. Thank you Tuckfest for bribing Mother Nature for this weekend.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">What's next for today? I ran a 5k with Lori! This was to be her first "Trail Race" not first Trail, or first Race mind you, but first Trail Race. I was stoked to run with her, and I could almost immediately tell she runs in New England not Myrtle Beach as she'd put distance on me climbing all the damn hills!!</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Why do my feet hurt after all this. Big deal, I've got about 23miles for the weekend so far, but my arches....hope I'm not injured. Gotta <a href="https://ultrasignup.com/register.aspx?did=48545">Swamp Stomp</a> soon.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I think we went back to camp after this? But on the way we got a killer Salad Bar (Salad Bah is the right way to say it) at the local Harris Teeter. And yes, Harris Teeter is a grocery store, not a Hi-Fi Audio store, that'd be Harris Tweeter.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Tuckfest Day #3, Saturday.</span><br />
<span style="font-size: large;">Guess what I did? I sat around and drank beer. I leaned against a rock for hours on end with Lori just drinking beer and watching stuff. </span><br />
<span style="font-size: large;">But my other friends all did shit!</span><br />
<span style="font-size: large;">Heather and Fe ran a Quarter Marathon Trail Race, and Daniel went to Bouldering lessons.</span><br />
<span style="font-size: large;"><a href="https://www.youtube.com/watch?v=vPQgfaB3S1c">SO MUCH TO DO!</a><br />After my overachieving wife and Fe were done, the four of us hung out to watch Daniel try some White Water Paddle Boarding. Kudos to him, it's a beautiful day out, but I certainly don't want to get soaked and freeze my balls off.</span><br />
<span style="font-size: large;">He said it was pretty hard but quite fun. I believed him! That shit looked hard.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdMF4HDD9P_j81Om-hq4wXehujKJHB8X-pHCaObhBg4k5LeIhz9DASiibofcCT44ZZ895j_VadxAPwEUoQNtSzHrkxfPw8aLZfihY_d0sg0iUSBRgiK3Py-e76irfaQKyrRel0EtCf9O6F/s1600/31230362_10157299187742564_8965538269538287616_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdMF4HDD9P_j81Om-hq4wXehujKJHB8X-pHCaObhBg4k5LeIhz9DASiibofcCT44ZZ895j_VadxAPwEUoQNtSzHrkxfPw8aLZfihY_d0sg0iUSBRgiK3Py-e76irfaQKyrRel0EtCf9O6F/s640/31230362_10157299187742564_8965538269538287616_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
I want him to fall because he's good at everything.</span></h3>
</td></tr>
</tbody></table>
<span style="font-size: large;">We also watched this madman do crazy trials stuff on his seatless bicycle.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1e_JoIfYunXjV3O2mK6d9NlTSGNhAXRBIXyGcFnBOVrSFtZpsKRu6rm2v4CW_litftIcwqg7mQ5ZjINtD9wXNXwbY8bWNR2taDx_6ReqSzKBOqrJ10AkisD3GPM68gDZy9j7quKKrJpqq/s1600/IMG_20180421_103702049_BURST000_COVER.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1e_JoIfYunXjV3O2mK6d9NlTSGNhAXRBIXyGcFnBOVrSFtZpsKRu6rm2v4CW_litftIcwqg7mQ5ZjINtD9wXNXwbY8bWNR2taDx_6ReqSzKBOqrJ10AkisD3GPM68gDZy9j7quKKrJpqq/s640/IMG_20180421_103702049_BURST000_COVER.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
Another big crowd attraction, very impressive stuff!!</span></h3>
</td></tr>
</tbody></table>
<span style="font-size: large;">Eventually we all settled in one place where a couple of the rivers converge. This was a great place to watch the <a href="https://www.youtube.com/watch?v=ceh40o3lY4s">Bakers Dozen</a> Kayak Race (Paddle Boards too!)</span><br />
<span style="font-size: large;">I don't know the full set of rules behind this race, but I think kayakers had to do 13 loops around the center while dodging other kayakers, SUPpers, and the White Water Rafts who must have had very clear instructions to fuck with the racers whenever they had the opportunity. It was really, really, really damn funny to watch rafts purposely bump into kayaks ( Disclaimer: I don't really know for sure the the Rafts were told to do this, but they did!!)</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdTAJzmuw9nHIpKy8yzEl6MlKiD1YtkbjztqSNbGudQrHjJGFh78_A28m7tVOArG9_ASi5WFKw4EL0P6UrQfUUaGsJegYiRIn9dpuAal4Aab6325_-h1BCuNwK49TJfIS2YWDZ3gV5IZ5m/s1600/20180421_145000.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="961" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdTAJzmuw9nHIpKy8yzEl6MlKiD1YtkbjztqSNbGudQrHjJGFh78_A28m7tVOArG9_ASi5WFKw4EL0P6UrQfUUaGsJegYiRIn9dpuAal4Aab6325_-h1BCuNwK49TJfIS2YWDZ3gV5IZ5m/s320/20180421_145000.jpg" width="192" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcOMy_Wuk_Iz3hrBYoZi6usgA16PN14OJBC8aubtWStR7Hg_wb-youv64nbcvcRkP8BUJrUwQFiw7GPycRGPeYQCbADuq0i1S-oPkxwolI5KXGMa4AEO1kQfM5a27cawBeRp4Y3wc8l20p/s1600/20180421_144959.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="961" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcOMy_Wuk_Iz3hrBYoZi6usgA16PN14OJBC8aubtWStR7Hg_wb-youv64nbcvcRkP8BUJrUwQFiw7GPycRGPeYQCbADuq0i1S-oPkxwolI5KXGMa4AEO1kQfM5a27cawBeRp4Y3wc8l20p/s320/20180421_144959.jpg" width="192" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiskGGbzA-djJwDZxzgGChYweCzwtPyNDyDd5667gsBcsmYyVVFX2qXLN9JaXC7Cp4LPIk8mXna8RpAtcFFjvKuM8tRhDFgLn7-7p0a99SFSrW2b8Lk_r6X2a6NH3YbFY2_iGe8GfBY8klz/s1600/20180421_144750.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1600" data-original-width="961" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiskGGbzA-djJwDZxzgGChYweCzwtPyNDyDd5667gsBcsmYyVVFX2qXLN9JaXC7Cp4LPIk8mXna8RpAtcFFjvKuM8tRhDFgLn7-7p0a99SFSrW2b8Lk_r6X2a6NH3YbFY2_iGe8GfBY8klz/s320/20180421_144750.jpg" width="192" /></a></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJTfE1NH3yVxftz3FyIxc-NEjtQ35QeMiDXOhPAx5qx3VLTWHtfTTz834eb6WpPKXucC83-Fpgd6lWqfelaV9SWXj3dx_qgu-1IF9XvRnoWDiBrryeNzzwIumWUhyphenhyphenOL3DCAq6ny9gGBEVD/s1600/20180421_143945.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="961" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJTfE1NH3yVxftz3FyIxc-NEjtQ35QeMiDXOhPAx5qx3VLTWHtfTTz834eb6WpPKXucC83-Fpgd6lWqfelaV9SWXj3dx_qgu-1IF9XvRnoWDiBrryeNzzwIumWUhyphenhyphenOL3DCAq6ny9gGBEVD/s320/20180421_143945.jpg" width="192" /></a><br />
<span style="font-size: large;"><br /></span>
<br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />Some really great formatting with those pictures huh?</span><br />
<span style="font-size: large;">Do I have a video too?
<iframe allow="autoplay; encrypted-media" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/shB2niwVMZs" width="560"></iframe> </span><br />
<span style="font-size: large;"> Some of these pics/vids are from Lori who was kind enough to share a file drive with Heather and me. My camera sucks so I need any help I can get.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">We spend the rest of the day watching various White Water Races and some of the Short Track Mountain Bike Race. I also made sure to get thoroughly sunburned.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">We left the venue earlier this day, maybe five or six o'clock to get back to camp. And I gotta tell ya, there were thousands of people trying to get in to the USNWC to see the bands playing that night! Traffic was backed up for miles. I have no idea who was playing. I've determined that I really don't care for Bluegrass or Folk music or anything like that, but it seems to go hand in foot with this kind of scene. Which is actually a drag as I think <a href="https://www.youtube.com/watch?v=U8b88US-6ts">Faith No More</a> would really appreciate some stage time.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">We went to a different Harris Tweeter for Salad Bah! I should have Fod Blooged that salad.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Tuckfest Day #4, <a href="https://www.youtube.com/watch?v=jB84LL-Z8TU">Sunday</a>.</span><br />
<span style="font-size: large;">8:30 AM Trail 5k!</span><br />
<span style="font-size: large;">I didn't do it.</span><br />
<span style="font-size: large;">My feet are now taped, and still hurting. Hell, I'm even limping a wee bit, so no 5k for me, but all my friends did it!</span><br />
<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2sq2hxVcgYcRbkZqO21C-NTV6Gi35MWOj9JQ02N9VQadnAN7Dmuu23WvNiSsfbpqCDtBzWgOpKDyg2wxr9BckQ1DdfUfkUhcu_hTmS0oRJS3MrukIxY4-Wu8E5pQIUjWOnOlDfbLJ2bPO/s1600/IMG_20180422_091427060_BURST000_COVER.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2sq2hxVcgYcRbkZqO21C-NTV6Gi35MWOj9JQ02N9VQadnAN7Dmuu23WvNiSsfbpqCDtBzWgOpKDyg2wxr9BckQ1DdfUfkUhcu_hTmS0oRJS3MrukIxY4-Wu8E5pQIUjWOnOlDfbLJ2bPO/s640/IMG_20180422_091427060_BURST000_COVER.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
PRing a Pr!</span></h3>
</td></tr>
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<span style="font-size: large;">After the 5k, Heather and I demo'd some bikes. We demo'd some multi-thousand dollar carbon fiber full boing Specialized bikes in fact. For FREE! We originally were going to go hit some of the easy trails...but ended up on some of the gnarlier shit where Heather still rode over everything in her way.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju4S9be5VdHFdFhgkd9hDt7JjbEIfDEj5ROp6Fibq57sWNGwL14IJm_r_QYsHjZYgS4Ufe6_5iy1DPi9RSDRvbZEURLeGazUPVO02yda2pv6BQP_naP_jEAViCEEUGm5N4Sh_kdiNKWj00/s1600/IMG_20180422_102749471_BURST000_COVER.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEju4S9be5VdHFdFhgkd9hDt7JjbEIfDEj5ROp6Fibq57sWNGwL14IJm_r_QYsHjZYgS4Ufe6_5iy1DPi9RSDRvbZEURLeGazUPVO02yda2pv6BQP_naP_jEAViCEEUGm5N4Sh_kdiNKWj00/s640/IMG_20180422_102749471_BURST000_COVER.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
I'll get her racing one day.</span></h3>
</td></tr>
</tbody></table>
<span style="font-size: large;">Daniel did a Bouldering Competition. No pics for you.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Lori did some White Water Rafting and some of the Zip Lines, which cost a little extra but I was told is worth it.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLIIZjP2fsIMDK4UweyLO9Gi5kdrkExoAIAP6vJzMc-oJuDTSCQnoJ3xeSQiStVGEnFcopeTQMrBBeiSfBjBu3Dcd_n1z427OKpDK4xyPDRMPZ6nTPHm3829k-silyDh7ycBE0urcubLrt/s1600/IMG_20180422_115401329.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLIIZjP2fsIMDK4UweyLO9Gi5kdrkExoAIAP6vJzMc-oJuDTSCQnoJ3xeSQiStVGEnFcopeTQMrBBeiSfBjBu3Dcd_n1z427OKpDK4xyPDRMPZ6nTPHm3829k-silyDh7ycBE0urcubLrt/s640/IMG_20180422_115401329.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
That's quality photo right there.</span></h3>
</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjX9j3WpLyb7C328QVCrgSsRmHZL279IPFm2C0eJUXb43_a4qn0jZJvPDZqht7-SDr1NsJ1JEfDY82Q7RUtDlfOC4dXqIdZPoF3hcY0xa6uWRiow1mUcRGaIJRSpk8WS_k1_gLPO3NJS6kr/s1600/IMG_20180422_115357428.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjX9j3WpLyb7C328QVCrgSsRmHZL279IPFm2C0eJUXb43_a4qn0jZJvPDZqht7-SDr1NsJ1JEfDY82Q7RUtDlfOC4dXqIdZPoF3hcY0xa6uWRiow1mUcRGaIJRSpk8WS_k1_gLPO3NJS6kr/s640/IMG_20180422_115357428.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
Soooooo close to flipping!</span></h3>
</td></tr>
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<span style="font-size: large;"><a href="https://www.youtube.com/watch?v=MfG--sCcgho">Fukkin long innit?</a></span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Heather and I also went to an Outdoor Survival 101 Class, which was pretty damn cool. Did you know chapstick is flammable? Now you do, and we owe that knowledge to Eric at USNWC. We hope to get back there and take a Two Day Wilderness Safety Course.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Ugh, my traps hurt from typing and I think I have a blister on my right butt cheek from sitting. I should probably wrap this up and actually get some paying work done.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">But allow me to conclude thusly: Tuckfest is tucking awesome.</span><br />
<span style="font-size: large;">For 35 bones you can race Trail Running, MTB and Kayaking, as much as you want. You can demo some kickass gear, you can take educational classes, you can buy gear at the pretty impressive Vendor Ave, you can watch those nuts get worked in the White Water or do some Yoga.</span><br />
<span style="font-size: large;">If you wanted to drop a little extra you can White Water Raft, Zipline, Flatwater Kayak etc. (Contact USNWC for more in depth deets.)</span><br />
<span style="font-size: large;">Plan on sinking some scratch in food and beverage and it's $6 per car, per day. UNLESS YOU HAVE A SUBARU! Yep, Subarus are free to park for Tuckfest.</span><br />
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<span style="font-size: large;">I'm writing this on Monday, the day after getting back from Tuckfest. I've already hassled USNWC to see when next years event is. Its the weekend of 4-22. </span><br />
<span style="font-size: large;">Hope to see you there doing some kind of awesomeness.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXj9l6XN07ajTxIQ0mBNCUyk8dwZXUvQUtg1C9JexdjFCoMsojLVj_GmPbp9kKMNnIA-g7SnEcpBHX0OI5hvbCAzac6Kj3IFPAZRZNcYrezKJMGCBT2HpgfIhrBwUQzl-rXu7yME4Z-9Kp/s1600/a.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1200" data-original-width="1600" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXj9l6XN07ajTxIQ0mBNCUyk8dwZXUvQUtg1C9JexdjFCoMsojLVj_GmPbp9kKMNnIA-g7SnEcpBHX0OI5hvbCAzac6Kj3IFPAZRZNcYrezKJMGCBT2HpgfIhrBwUQzl-rXu7yME4Z-9Kp/s640/a.jpg" width="640" /></a></td></tr>
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Tired, smelly, sunburnt and happy.</span></h3>
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<span style="font-size: large;">Thanks for reading!</span><span style="font-size: large;"><br /></span></div>
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</span>Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com0tag:blogger.com,1999:blog-1737363838895631304.post-59785510083353090232018-03-20T08:22:00.004-04:002018-03-20T08:26:31.119-04:00Product Review: Nathan VaporKrar 12L Men's Race Vest<div class="separator" style="clear: both; text-align: center;">
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<h1 itemprop="name" style="background-color: white; box-sizing: border-box; color: #231f20; font-family: GraphikBold, Raleway, 'Helvetica Neue', Verdana, Arial, sans-serif; font-size: 30px; font-weight: normal; line-height: 1.1em; margin: 0px; padding: 0px; text-rendering: optimizeLegibility;">
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<span style="font-size: large;">I've been running with this pack for almost a year now. I'm not sure why the hell it took me so long to review it, but at least I've gotten some pretty good mileage into it now.</span><br />
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<span style="font-size: large;">The pack is named after one of Nathan's sponsored elites, Rob Krar. I don't know anything about him, except he must be fast and probably has a beard.</span><br />
<span style="font-size: large;">But I can tell you about my experiences with his pack. And while you read this, why not listen to some <a href="https://www.youtube.com/watch?v=Fi7VPXmbxME&list=PL28663AC9BE902B37">Ozric Tentacles</a>?</span><br />
<blockquote class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/BViRQoAH7FX/" data-instgrm-version="8" style="background: #fff; border-radius: 3px; border: 0; box-shadow: 0 0 1px 0 rgba(0 , 0 , 0 , 0.5) , 0 1px 10px 0 rgba(0 , 0 , 0 , 0.15); margin: 1px; max-width: 658px; padding: 0; width: 99.375%;">
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<a href="https://www.instagram.com/p/BViRQoAH7FX/" style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" target="_blank">A post shared by Heather (Gannoe) Hart (@relentlessforwardcommotion)</a> on <time datetime="2017-06-19T21:00:31+00:00" style="font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;">Jun 19, 2017 at 2:00pm PDT</time></div>
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<h3 style="text-align: center;">
<span style="font-size: small;">Not an Elite, no beard either.</span></h3>
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<span style="font-size: large;">As of this writing (3/18/18) the VaporKrar actually comes 2 sizes. A 4L and my 12L.</span><br />
<span style="font-size: large;">I can't tell you much about the 4L other than it has less storage and doesn't come with any kind of bladder. This review is for the 12L only.</span><br />
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<span style="font-size: large;">Prior to this I'd been running mostly with the Camelbak Marathoner.</span><br />
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<span style="font-size: large;">And I was pretty happy with that pack. I beat the piss out of it doing OCR's, snowshoe races, etc. That was a solid,sturdy pack.</span><br />
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<span style="font-size: large;">But with that durability comes a cost. The fabric on the Camelbak was rather rough. I run with no shirt on, and that fabric would tear me up something nasty.</span><br />
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<span style="font-size: large;">So when the opportunity came to pro-deal the Vapor, I did. </span><br />
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<span style="font-size: large;">This thing retails for <a href="https://www.nathansports.com/vaporkrar-12l-race-vest">around $175</a>. I'm going to tell you this up front, no running pack is worth that kind of money. Holy shit! THAT IS SO EXPENSIVE. If you're fortunate enough to have lots of money to throw around on gear, then maybe. But still!</span><br />
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<span style="font-size: large;">The nitty-gritty now:</span><br />
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<span style="font-size: large;">I have a size XL. I'm about 6ft and between 175/190lbs depending on what the hell I'm doing. Look at the video up there, that's what I looked like 5yrs ago. But the XL fits me pretty damn well. (Always try on a FULL hydration pack before purchasing.) </span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">There are 4 points of adjustment, one at each hip, the sternum and belly. The sternum and belly pull in opposite directions to keep overall tension square.</span><br />
<span style="font-size: large;">These two adjustments are attached to the vest on these slidey rod things.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigkiviNXu6WiDGbwsHXf3VVYtrMU_-KHtsJqTu3uGNTT1YKZvc6pEl08HldyitgijWEaYqiDRi7XQ4PH47PZecc7vi3DluqJ4qNPoqCNjQy4lB_IndZN8x0eTp1TuCFe2RWxM4QhCcf9bA/s1600/29314610_1871455269540275_4523376418465251328_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="544" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigkiviNXu6WiDGbwsHXf3VVYtrMU_-KHtsJqTu3uGNTT1YKZvc6pEl08HldyitgijWEaYqiDRi7XQ4PH47PZecc7vi3DluqJ4qNPoqCNjQy4lB_IndZN8x0eTp1TuCFe2RWxM4QhCcf9bA/s640/29314610_1871455269540275_4523376418465251328_n.jpg" width="361" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">I had to sew mine in place with dental floss to prevent them from sliding up and down</span>.</h3>
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<span style="font-size: large;">Which is great for setting up the positioning, but not so great because the damn clips kept sliding up and down on those rods. A little needle and dental floss later, I solved that problem. (Always remove the bladder before modifying any hydration pack.)</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">With all the adjustments set, this pack sits pretty nicely, especially if you're using the provided bladder. And that is rather important, a standard bladder will have a tendency to slosh a bit more, where as the supplied bladder is specifically built. </span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiycslBYhX7_sSdQYwhQ5OcstCyDSY96Ue3VX-b0jDMZgxhTBgGqwBNs-JHf90HvQeuV0HLqobU8vkdwk0eKF-_OPU8C5AsKG0eYq4OwH0bw97RSK1k3NX-LJeka_I6Irhcs9EfBaMb3TPN/s1600/29342698_1871455136206955_5754998779249950720_n.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="960" data-original-width="544" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiycslBYhX7_sSdQYwhQ5OcstCyDSY96Ue3VX-b0jDMZgxhTBgGqwBNs-JHf90HvQeuV0HLqobU8vkdwk0eKF-_OPU8C5AsKG0eYq4OwH0bw97RSK1k3NX-LJeka_I6Irhcs9EfBaMb3TPN/s320/29342698_1871455136206955_5754998779249950720_n.jpg" width="180" /></a></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpW5AITGTbiVvUe6v4DoharL_mEHVblqfxHru3yG1RDe7o86kmkQoqk29ATeDKfhTKDNNTmveQCRp30b6_rTz9PrnPeRFutyIi9NTdnoFuLmhyphenhyphen590X-0a_VT5W4Q5z5Tg_TQr4u2-QA6gI/s1600/First_Mate.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1214" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpW5AITGTbiVvUe6v4DoharL_mEHVblqfxHru3yG1RDe7o86kmkQoqk29ATeDKfhTKDNNTmveQCRp30b6_rTz9PrnPeRFutyIi9NTdnoFuLmhyphenhyphen590X-0a_VT5W4Q5z5Tg_TQr4u2-QA6gI/s320/First_Mate.jpg" width="242" /></a><span style="font-size: large;"></span><br />
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<span style="font-size: large;">See that Hour Glass Shape? That will prevent sloshing.</span><br />
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<span style="font-size: large;">< Hour Glass Figure</span><br />
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<span style="font-size: large;"> Hour Glass Shape></span><br />
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<span style="font-size: large;">And there are also little baffles in the bladder to help prevent slosh. This bladder also comes with a hose quick release, making it easier to funnel the tube through the pack. The hose attaches to the sternum strap with a magnet (see Sternum strap in pic above).</span><br />
<span style="font-size: large;">There's a nice easy open top to this bladder too, making it easy to clean and add ice.</span><br />
<span style="font-size: large;">This bladder holds just less than 2L.</span><br />
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">The fabric throughout the pack is soft. Nice and soft. However, it doesn't feel overly durable. I would recommend NOT rolling in the mud with this pack. The fabric felt cooler in summer heat than my previous pack and running with no shirt only makes for a few select raw spots, easily prevented with some applied Body Glide.<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZMfpYuIgmImZSaW-phAmkEshTuaQkwRhmkumJ0kLK52a4uNXZFWnrV7gMOqDaTJOjwEWY6Fh0dK7i5N4W7_TqD6xqEL3CJFouTc-M2CA28xcUbabzNYWHI8p9qyN57HKU8g29qt2FhHzt/s1600/18922051_10158784505025357_1449832098289816667_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="831" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZMfpYuIgmImZSaW-phAmkEshTuaQkwRhmkumJ0kLK52a4uNXZFWnrV7gMOqDaTJOjwEWY6Fh0dK7i5N4W7_TqD6xqEL3CJFouTc-M2CA28xcUbabzNYWHI8p9qyN57HKU8g29qt2FhHzt/s640/18922051_10158784505025357_1449832098289816667_n.jpg" width="554" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">It gets real hot, real muggy here in Myrtle</span>.</h3>
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<span style="font-size: large;">SO MUCH STORAGE! Nathan says you can carry 12 Liters worth of shit in this pack, I believe it.</span><br />
<span style="font-size: large;">There are 2 pockets rib level on each side of the vest. You might be able to jam a standard water bottle into them, but you'd be much better off using the trendy new soft water bottles (Hydrapack). However a standard size celly or any race nutrition will easily fit in these pockets.</span><br />
<span style="font-size: large;">Each shoulder also has a zippered pocket, one with a whistle/key loop and smaller change pocket. I found these pockets ideal for carrying GU or sport beans, anything solid in these pockets didn't feel comfortable for me.</span><br />
<span style="font-size: large;">The back of the pack has a huge pocket for stashing whatever the hell you feel the need to take with you. There is no zipper on this pocket, but it's a great place to stash stuff you may want a team mate to grab for you while on the go.<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikHYOoksvUDdRRbX6F1rYtHcCpqmvDt7EjG41WFFfoFYpPUwebIJ14mF0NYRSpbSxCBtWUEm7w-yVNJqoIZz7UleAIMFV79Wu_KhrGKbg9PD_ga0S6YLReiueyA_XRt3EWOtaJlJt6D1Pk/s1600/29432432_1873362402682895_6349472791896522752_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="544" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikHYOoksvUDdRRbX6F1rYtHcCpqmvDt7EjG41WFFfoFYpPUwebIJ14mF0NYRSpbSxCBtWUEm7w-yVNJqoIZz7UleAIMFV79Wu_KhrGKbg9PD_ga0S6YLReiueyA_XRt3EWOtaJlJt6D1Pk/s640/29432432_1873362402682895_6349472791896522752_n.jpg" width="362" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">Another quality picture. At least you can't smell the damn thing.</span></h3>
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<span style="font-size: large;">Beside that main pocket is another pocket. This one vertically zippered. Open this pocket up and there is a huge amount of storage and even another secure pocket which would also easily fit a celly.</span><br />
<span style="font-size: large;">Behind and above these two large pockets is another pocket accessible from the top of the pack. This one isn't huge but does offer a place to keep thing separated. I stash my Emergency Butt Paper in this pocket.</span><br />
<span style="font-size: large;">And of course there is the main bladder pocket. The bladder will be held in place with a Velcro loop and as mentioned earlier, you can route the house through the pack. Also worth noting is the fabric difference here. Between your back and the bladder is some different, still soft, perforated material. This is great for Carolina heat. Fill that bladder up with ice, and it'll keep you cool for bit. This fabric is also on the inside of the shoulder straps.</span><br />
<span style="font-size: large;">There is one more pocket, at the hip adjustment straps. This is an open horizontal pocket. I haven't used it yet, but it would be a great place to stash an readily accessible jacket or extra pair of pants. </span><br />
<span style="font-size: large;">There may even be some pockets I haven't found yet...</span><br />
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<span style="font-size: large;">There are Trekking Pole attachments on the back of the pack.</span><br />
<span style="font-size: large;">But of course, I have ghetto poles that don't fit. So no picture for you.</span><br />
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<span style="font-size: large;">There is some pretty decent reflectivity throughout the pack, but always have illumination when running in the dark.</span><br />
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<span style="font-size: large;">Long story short. There is a shit-ton of storage in this comfortable pack. Thus the $175 price tag. </span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I have run a ton of races in this. Some of them fully laden with supplies, H2O and nutrition. The pack does sway a bit on me. It's not ridiculously distracting, but I'd be a liar if I said it never swayed or bounced. </span><br />
<span style="font-size: large;">But think about it! If you have 3.5lbs of water and another pound of food/gear with you, all strapped to your back, it's gonna sway a bit.</span><br />
<span style="font-size: large;">If you have your adjustments set, are using the fancy supplied bladder and pack your gear correctly...you can severely minimize any bouncing and bopping and shit.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Two things to note on this pack. The adjustment straps frayed a little. They seem to have stopped frayin, but this could be a huge issue. And they had that tendency to slip up and down on the adjustment bars. (See picture way up.)</span><br />
<span style="font-size: large;">The length of the tube from the bladder may confound some. I've known some people to cut the tube, I just re-routed mine through some sown in loops to prevent the tube from bouncing.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1ua_H09APa6R1y0_hzyVyHLGu2VynBctBDuHaGpLpqKLPEBHlC6LFsWuuyz9adRaUgoTOiDLpLx4hhHEH_ZyiFtO12ItWDoO3BWvLflKdIZyZQnYBRrwfJOdZE86KXMnCeBLCWbRBae2h/s1600/29342347_1871455349540267_7467538704161046528_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="544" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1ua_H09APa6R1y0_hzyVyHLGu2VynBctBDuHaGpLpqKLPEBHlC6LFsWuuyz9adRaUgoTOiDLpLx4hhHEH_ZyiFtO12ItWDoO3BWvLflKdIZyZQnYBRrwfJOdZE86KXMnCeBLCWbRBae2h/s400/29342347_1871455349540267_7467538704161046528_n.jpg" width="226" /></a></div>
<br />
<span style="font-size: large;">This is not an overall reflection on the pack or even really detrimental, but worth noting before purchase.</span><br />
<br />
<span style="font-size: large;">A</span><span style="font-size: large;">nd try as I might, I can't get the stink out of mine.</span><br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0t4ugrnrWp449go8zureXm2Lp_sGZcvX_JC3DZcmdwD4NEtD-psLaMW5hxGEgIKKD8KiBXScs7UMM3lfZWCLzg0tFyMeQblEQ-dXKVvo4FE46E0qTYiTtMcjKJmntRorzPI3rl1wPn1Ji/s1600/20525362_10159142228535357_1379022419069101441_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="768" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0t4ugrnrWp449go8zureXm2Lp_sGZcvX_JC3DZcmdwD4NEtD-psLaMW5hxGEgIKKD8KiBXScs7UMM3lfZWCLzg0tFyMeQblEQ-dXKVvo4FE46E0qTYiTtMcjKJmntRorzPI3rl1wPn1Ji/s640/20525362_10159142228535357_1379022419069101441_n.jpg" width="512" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;"><a href="http://bigcatbox.blogspot.com/2015/09/product-review-boa-running-shorts.html">Here's a review</a> on some similar shorts to what I'm wearing here.</span></h3>
</td></tr>
</tbody></table>
<br />
<span style="font-size: large;">Here then is my summary:</span><br />
<span style="font-size: large;">This is a great pack. It is awesome.</span><br />
<span style="font-size: large;">I still can't fathom the <a href="https://www.nathansports.com/vaporkrar-12l-race-vest">ticket price</a>, but indeed there are a ton of features here.</span><br />
<span style="font-size: large;">If you need a pack to run far in, I'm talking 50k and better, because you need to carry food, water and gear, this might be a great option for you.</span><br />
<span style="font-size: large;">If you find you're mostly doing shorter or fully supported races, this might be more pack than you need.</span><br />
<span style="font-size: large;">I'll emphasize again to try this pack In Store. Bring your normal gear, fill the bladder up and try it IN STORE. Make sure you have the right size for you, and make sure this is the right pack for you.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Yep, there it is. A year later and there's my thoughts.</span><br />
<span style="font-size: large;">Thanks for reading.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"></span><span style="font-size: large;"><br /></span>Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com0tag:blogger.com,1999:blog-1737363838895631304.post-38265952294562567102018-03-07T09:09:00.004-05:002018-03-07T09:09:55.289-05:00Fod Blooging: Ghetto Wrap<span style="font-size: large;">I don't actually live in a ghetto. </span><br />
<span style="font-size: large;">But as I'm sure you all know, my food budget does fall right into line with Section 8. So I make due with what food we can get.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Today I'm going to tell you about my Mac-n-Cheese Spinach Wrap.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaK5uU0wuQDd0YUmTg-agMJcwv9UUmzYxh_G7YF-AH5oglmkM3GVvvXq-laMJ82Tsuqo3DzsO9S8Wvo7TP2sG8Z5zRAimHAm0Cbg7AqczsnB56hToyHW7uLW4nDhLAU4tmjXPpw0Hiq9m2/s1600/28870813_1857855387566930_1231004043329865667_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="544" data-original-width="960" height="362" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaK5uU0wuQDd0YUmTg-agMJcwv9UUmzYxh_G7YF-AH5oglmkM3GVvvXq-laMJ82Tsuqo3DzsO9S8Wvo7TP2sG8Z5zRAimHAm0Cbg7AqczsnB56hToyHW7uLW4nDhLAU4tmjXPpw0Hiq9m2/s640/28870813_1857855387566930_1231004043329865667_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">Cheap and Easy. Just like me!</span></h3>
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<br />
<span style="font-size: large;">It's pretty easy and has very few ingredients. It is reasonably portable too, making it a good "Grab and Go" kind of food for my ghetto kind of lifestyle.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">The main ingredient: Mac N Cheese.</span><br />
<span style="font-size: large;">There's directions on the box, follow those. </span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibSNlHxhEnTgviHkvIqHpdW6M8WHr6sv8MLxeFKt4CBIFrZf3NsUrOVSnUND0pjwFjV4xUrO5lepUaNHQjGYOxVtBr3CNBZlhbNhhrmTV36t_G3x0RzfGPPfSMONSUf4NfpFdJqCbCGvzW/s1600/28783579_1857855484233587_8213894309914274126_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="544" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibSNlHxhEnTgviHkvIqHpdW6M8WHr6sv8MLxeFKt4CBIFrZf3NsUrOVSnUND0pjwFjV4xUrO5lepUaNHQjGYOxVtBr3CNBZlhbNhhrmTV36t_G3x0RzfGPPfSMONSUf4NfpFdJqCbCGvzW/s640/28783579_1857855484233587_8213894309914274126_n.jpg" width="362" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">Any brand of Mac N Cheese will work.</span></h3>
</td></tr>
</tbody></table>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Second ingredient: Spinach.</span><br />
<span style="font-size: large;">Baby or regular, doesn't matter. Hell, you could even get fancy and use Arugula.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJTklKOE8q7e_DKOHng1JWG-lXWuN_chFR64zElCwIG3WD-okgQrBtJTEepaLtCoUSRsdY9SgGGvb1cTfoLQcN7xsg1gjkYIPF9vtSJmqQhE3o-A-8d37dfsAZ85eMGzVVh8WBiWdGurOX/s1600/28577136_1857855624233573_7000786945527152568_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="544" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJTklKOE8q7e_DKOHng1JWG-lXWuN_chFR64zElCwIG3WD-okgQrBtJTEepaLtCoUSRsdY9SgGGvb1cTfoLQcN7xsg1gjkYIPF9vtSJmqQhE3o-A-8d37dfsAZ85eMGzVVh8WBiWdGurOX/s640/28577136_1857855624233573_7000786945527152568_n.jpg" width="362" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">Everybody loves Spinach</span>.</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Final ingredient: Tortilla wraps.</span><br />
<span style="font-size: large;">Use flour tortillas. You're not really a glutard, you just say you are, and un-cooked corn tortillas taste like 80 grit sandpaper.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirdJ04pjxfnM-HE6IOwXNUBhM-YBlwCV_3L89XOxAedhOVmlzQmSC1ZLhIlBC7j_jAzNE3sVirt_EL0pC2Smoq-C40jvNH5XGgd39eBe2sU2WaeVSye5Rie-3FC0ezaGsClpLDcSrEbXBb/s1600/28660836_1857855440900258_6127101466131180714_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="544" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirdJ04pjxfnM-HE6IOwXNUBhM-YBlwCV_3L89XOxAedhOVmlzQmSC1ZLhIlBC7j_jAzNE3sVirt_EL0pC2Smoq-C40jvNH5XGgd39eBe2sU2WaeVSye5Rie-3FC0ezaGsClpLDcSrEbXBb/s640/28660836_1857855440900258_6127101466131180714_n.jpg" width="362" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">Just like Abuelos!</span></h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">One of the key things of this recipe is to make 100% sure that you have cooked your Mac N Cheese. Using raw Mac would be pretty revolting I'd think.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">So you've got your Mac all cooked up? </span><br />
<span style="font-size: large;">Lay out your tortillas and put a nice bed of spinach on each, maybe a cup or so. Make sure not to just clump the spinach, spread it across the centerline of each tortilla.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Then you're going to dump on some of that Mac N Cheese. Again, probably about a cup or so, according to personal taste and how much you actually made.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIhcLDvlxjBJCyqM2Mdykbf1pHoik8Gv-uIBiBuH7xK-PCYgxOErKpW0hXNURrPIJWQwIuFqAbVVeIEa7R_2mYCHMNzTlr2_tGtZnmGWj_r9PcRMVk_CECA4plotG3wZ4ZzYLfi6DB2ZCu/s1600/28783530_1857888247563644_6418257945738704259_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="570" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIhcLDvlxjBJCyqM2Mdykbf1pHoik8Gv-uIBiBuH7xK-PCYgxOErKpW0hXNURrPIJWQwIuFqAbVVeIEa7R_2mYCHMNzTlr2_tGtZnmGWj_r9PcRMVk_CECA4plotG3wZ4ZzYLfi6DB2ZCu/s640/28783530_1857888247563644_6418257945738704259_n.jpg" width="380" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">Shown pre garnish/seasoning.</span></h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">From here it's up to you on how you want to garnish/season. I like to add Black Pepper and Hot Sauce. But I bet Ranch would be good too.</span><br />
<span style="font-size: large;">Roll em up, and eat em!</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I've had requests for pairings to go along with some of my Fod Bloogs. And I have a great pairing to go with this dish.</span><br />
<span style="font-size: large;">Since you may already have the Hot Sauce out, why not mix a shot of it with a shot of whiskey to make a <a href="https://en.wikipedia.org/wiki/Prairie_Fire_(mixed_drink)">Prairie Fire</a>? </span><br />
<span style="font-size: large;">I don't think a shot of Ranch mixed with a shot of whiskey would be very good at all.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Yep, there's another great bit of cuisine for you all. </span><br />
<span style="font-size: large;">But I also would like to take quick second to share a </span><span style="font-size: large;">Bad Housekeeping idea.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Why not use the wifes hairbrush as a soapdish?<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOcYvvxh67e_qTv7_p7imGToJzyDSMmT-gLvYU6Za1K26gtioU9-irKDE7g7sCeb4aebEBAO4HNEgStrxWgkKHsjKNdSCF6RkoBywkAZHMx5vYGYxaFbNW_BSDfv8dUrfs_8SD9_odn7b2/s1600/28783242_1858443347508134_4944358459767570166_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="544" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOcYvvxh67e_qTv7_p7imGToJzyDSMmT-gLvYU6Za1K26gtioU9-irKDE7g7sCeb4aebEBAO4HNEgStrxWgkKHsjKNdSCF6RkoBywkAZHMx5vYGYxaFbNW_BSDfv8dUrfs_8SD9_odn7b2/s640/28783242_1858443347508134_4944358459767570166_n.jpg" width="362" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">I've asked her a million times to put her stuff away.</span></h3>
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</tbody></table>
</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Thanks for reading!</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"><br /></span>Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com0tag:blogger.com,1999:blog-1737363838895631304.post-40964251433542725662018-02-11T13:25:00.002-05:002018-02-11T13:36:15.514-05:00Burn Out Sucks.<span style="font-size: large;">Burn Out is real. And it sucks.</span><br />
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">There's an ailment called "Over Reaching" which typically starts before actual Burn Out. Over Reaching is similar to getting Heat Exhaustion before the Heat Stroke. </span></div>
<div>
<span style="font-size: large;">Heat Stroke being Burn Out. </span></div>
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<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">Suuuucckkkksss.</span></div>
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<span style="font-size: large;"><br /></span></div>
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<span style="font-size: large;">But, ya know what, it's a gadamn fact of being an athlete.</span><br />
<span style="font-size: large;"><br /></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfp3eJEdCPMlJWlh34yNBGq-UL-NN1IEqKjEgT3Bffvmq1B7FGO2Kam8WGQkiqaU8NxxFGwFBuZH4iHIjpMQ2YBIzsUA0ye5TOWJwAEXPR2UM5JlAYRGtjc4cZ2zDCbIbG_qmU0v73HpDR/s1600/Burnt+Out.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="295" data-original-width="784" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfp3eJEdCPMlJWlh34yNBGq-UL-NN1IEqKjEgT3Bffvmq1B7FGO2Kam8WGQkiqaU8NxxFGwFBuZH4iHIjpMQ2YBIzsUA0ye5TOWJwAEXPR2UM5JlAYRGtjc4cZ2zDCbIbG_qmU0v73HpDR/s640/Burnt+Out.jpg" width="640" /></a></div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">The odds of Burn Out happening to any athlete are real. If you're dedicated to your sport, it's bound to happen. I suppose if you're a pro making millions a year it may be a little easier to avoid Burn Out. </span></div>
<div>
<span style="font-size: large;">But if you're a paycheck to paycheck athlete, spending any extra cash, any extra time, any extra life on your sport, it's gonna happen.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">First, lemme tell you the symptoms of Over Reaching/Burn Out. Because Burn Out, if left unattended, will probably cause not just injuries, but a hatred of something you once thoroughly enjoyed. You don't want either of those.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">1) Lack of quality sleep. You need to sleep. Drinking yourself into black-out doesn't count.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">2) Mood Swings. You probably don't need Prozac you mental prick. You may just need to chill the fuck out.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">3) Not quite injuries, but shit just doesn't feel right. Knees ache, fingers falling off, hemorrhoids. Maybe you're sore all </span><span style="font-size: large;">the time?</span></div>
<div>
<span style="font-size: large;">Or maybe you did fuck yourself up because your system is over stretched and now your femur is sticking out of your patella.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">4) You throw up your hand yelling "I'm done!" That's a pretty strong signal there stupid.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">5) Are you sick all the time? I mean ALL THE TIME. Maybe you're a hypochondriac, but maybe you're immune system is shot to hell because you won't slow down.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">6) Loss of Motivation. This may be the easiest one to self diagnose. It is possible you're just a lazy shithead, but if something that was so enjoyable last week is now dreaded this week, it's possible you're burning out.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">7) Is your performance suddenly going to pot? Can't finish that easy race? Can't screw the way you used to? Burn Out might be why.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">8) Elevated Heart Rate. Sure having a fancy Heart Rate monitor makes this easier. But who the hell doesn't have one these days? Keep an eye on your Resting Heart Rate! </span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">9) You start spending Entry Fee money on Crack. </span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOkfiKtfvfrTKfwkUpVd3rf1LNqA7xD1Wovue-wKi9W0nPSysnipYQcEN13aic_QyVPlR2fYsnJwyHIYeFAAGWVcha0sJdnXSzbTB7_xiXpEaxRF1DQTbYJFloKrTS-7hVEjLF0i1_vqZ4/s1600/dirty-crack-pipe.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="390" data-original-width="600" height="208" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOkfiKtfvfrTKfwkUpVd3rf1LNqA7xD1Wovue-wKi9W0nPSysnipYQcEN13aic_QyVPlR2fYsnJwyHIYeFAAGWVcha0sJdnXSzbTB7_xiXpEaxRF1DQTbYJFloKrTS-7hVEjLF0i1_vqZ4/s320/dirty-crack-pipe.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
Winners don't do drugs. Except for steroids, you can do those.</span></h3>
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<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">I'm stopping at 9 symptoms. There's more, but these nine will suffice. If you're suffering from more than one of the above, you may need to address it. Especially number nine.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<br /></div>
<div>
<span style="font-size: large;">How to deal with Burn Out? (Think I can get 9 bullet points?)</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">1) Take a fucking break. It's really not a big deal. You have the rest of your life to do whatever sport you've been doing. Ya, FOMO sucks, but grow up and deal with it.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">2) Find something else fun to do. Obvious? Seriously, just change sports. You may need to be careful of muscular burn out, but mentally this is great. </span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggCoOJf0Xh1xP_cNdgJ4tW2yORX7s5IJ-iy0R5EYT-pHV6CmLW-TzOWEAW05zCkwv1f7AJzcClpT7GAuO8oUnyeTnQXo_ubz9CAfO6avl5yJmodYiqqaNs4APYRgRvW9zEO7fgFyOWlMcs/s1600/10614379_10154634533165357_6107756207875575740_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggCoOJf0Xh1xP_cNdgJ4tW2yORX7s5IJ-iy0R5EYT-pHV6CmLW-TzOWEAW05zCkwv1f7AJzcClpT7GAuO8oUnyeTnQXo_ubz9CAfO6avl5yJmodYiqqaNs4APYRgRvW9zEO7fgFyOWlMcs/s640/10614379_10154634533165357_6107756207875575740_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">Try a<a href="http://bigcatbox.blogspot.com/2015/09/myrtle-beach-goruck-light-sept5-class.html"> GORUCK</a> if you want something different.</span></h3>
</td></tr>
</tbody></table>
<br /></div>
<div>
<span style="font-size: large;">3) Smell the godamn roses!!! Shit. Just enjoy being ALIVE for a change. Instead of constantly pushing and pushing and pushing...be thankful you have what you have.<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhN4eJsqaZ44cH8RIrASuAlIndSfpcOhFN4gKyVdWISrlSDc9QhT6OzXiPHQ3lMmKHfBRztCnuApZ2wht3v7ciOsah4AWPcx-NVOtAepu6VBvmygfkZVpnh7GmJij3-RfJxEGIaIycy_mM/s1600/944626_10153339491820357_1469877101_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="612" data-original-width="612" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhN4eJsqaZ44cH8RIrASuAlIndSfpcOhFN4gKyVdWISrlSDc9QhT6OzXiPHQ3lMmKHfBRztCnuApZ2wht3v7ciOsah4AWPcx-NVOtAepu6VBvmygfkZVpnh7GmJij3-RfJxEGIaIycy_mM/s400/944626_10153339491820357_1469877101_n.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
We don't normally keep roses, this pic is a one-off from 2012.</span></h3>
</td></tr>
</tbody></table>
</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">4) But you can also look forward to the future! Yes, you need to be realistic, but look at some future goals or events you want to do and start making plans on how to tackle those goals.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">5) Have more sex. This is probably the best cure to anything actually. Get off the bike, out of the kayak, off the mat, out of your running shoes or whatever, just get out of your workout clothes in general. </span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">6) Instead of training or racing all the time,share what you know, share what you love. Help out other people that have similar goals and dreams. </span></div>
<div>
<span style="font-size: large;">Try not to be a conceited dick about it though. </span><br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDYaXniyh_7hj5eCw8lK-B0Rv58UBfQp_s7N2lSJ9B5PxsH5qX1rWv7PxQ43nhqw-OAPKKaa7WtMnWEZstYcyxfbAkkPbyU6htc3IN4836h4ygW-wRThKF-YvQavw0cJDz6HxWhUYB5obJ/s1600/10479589_10154258845485357_5687591802041915657_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="639" data-original-width="960" height="425" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDYaXniyh_7hj5eCw8lK-B0Rv58UBfQp_s7N2lSJ9B5PxsH5qX1rWv7PxQ43nhqw-OAPKKaa7WtMnWEZstYcyxfbAkkPbyU6htc3IN4836h4ygW-wRThKF-YvQavw0cJDz6HxWhUYB5obJ/s640/10479589_10154258845485357_5687591802041915657_n.jpg" width="640" /></a></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSDXkAmHHW1FsO2lbn0EIqHHNR4IygzwWEhPeP8YNpwfIwoQ18vh1LH336IKIeO6-T84qS90Lt3nvIR4ZZ8tpH9xglcBCYEiKOmHnIOEDmjTGwBz9Eqpck8BtCsNYYQyWbmaVWG4xCz-8C/s1600/1385284_10153281579305357_452393302_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="467" data-original-width="700" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSDXkAmHHW1FsO2lbn0EIqHHNR4IygzwWEhPeP8YNpwfIwoQ18vh1LH336IKIeO6-T84qS90Lt3nvIR4ZZ8tpH9xglcBCYEiKOmHnIOEDmjTGwBz9Eqpck8BtCsNYYQyWbmaVWG4xCz-8C/s640/1385284_10153281579305357_452393302_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
My Mom and Sister are in both of these of pictures.</span></h3>
</td></tr>
</tbody></table>
<br /></div>
<div>
<span style="font-size: large;">7) Remember that Burn Out is not forever. Learn to listen to your body and mind. Be prepared to start up again, but don't push the issue. You'll know when it's right time. </span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">I'm stopping at 7. My beer is empty and my pants are to tight to keep this up much longer. Remember #6. That's the best one.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">But let me try to wrap this up, as you probably already guessed, I am burnt out on running. I've a few more races already in the schedule. I'm gonna do them, just not train for them. I can fake my way through a Half, and I'll just suffer for anything longer.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">Burn Out may happen a few times in your life. And it's Ok! That means you pushed it as far as your body was (currently) capable of. Each individual has different capabilities and different cycles of those capabilities. If you take some time to deal with it, you may end up coming back stronger than before.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">Hope this helps and thanks for reading.</span></div>
Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com1tag:blogger.com,1999:blog-1737363838895631304.post-80330637739110986492018-01-31T15:21:00.001-05:002018-01-31T15:30:58.933-05:00Thoughts on Night Running<div class="MsoNormal" style="margin-left: .25in;">
<br /></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;"></span><br />
<div style="text-align: center;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;">Running at night is one of the funnest things
that I, personally, have ever done.</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTNImHb1BgPkm0LWfUurWO7zq_nXdYzSQbb3p0SjeTzmMm6Aa0dh68rSi491cw7WJrNwy0SVUsXtgLq4E6nv91WNE7OxgwnZjOClz-nLSWZaAdk4lC_E3i-_mlHJO-SOeOaTL6VWDq1bwZ/s1600/17760167_10158481890025357_3692080782877078257_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="960" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTNImHb1BgPkm0LWfUurWO7zq_nXdYzSQbb3p0SjeTzmMm6Aa0dh68rSi491cw7WJrNwy0SVUsXtgLq4E6nv91WNE7OxgwnZjOClz-nLSWZaAdk4lC_E3i-_mlHJO-SOeOaTL6VWDq1bwZ/s640/17760167_10158481890025357_3692080782877078257_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small; font-weight: normal;">
Sun's going down. Time for lamps.</span></h3>
</td></tr>
</tbody></table>
<div>
<div class="MsoNormal" style="margin-left: .25in;">
<span style="font-size: large;"><span style="line-height: 27.6px;"></span></span></div>
<div style="text-align: left;">
<span style="font-size: large;"><span style="font-family: inherit; line-height: 115%;"><br /></span></span>
<span style="font-size: large;"><span style="font-family: inherit; line-height: 115%;">Every trail feels new and unexplored. You don’t
freak when you see hills. Easy trails become more challenging. The Sounds and
Smells of the trail change, or there’s less traffic on the roads.</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;"></span><br />
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;">I fully encourage everyone to run at night.</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;"></span><br />
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;">Most of this applies to Ultra Trail Running,
but much of it crosses over to any kind of night running. This does not encompass every aspect of night running. You are responsible for your own safety. </span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;"><br /></span><span style="font-family: inherit; line-height: 115%;">Some things to consider, and of course,
Safety First:</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;"><br /></span><span style="font-family: inherit; line-height: 115%;">If you can, run with people. Preferably 2 or
more. If something happens out there, somebody can stay with the injured party,
and someone can go get help.</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<div class="MsoNormal" style="margin-left: .25in;">
</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;">Bring a phone.</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<div class="MsoNormal" style="margin-left: .25in;">
</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;">Safety Space Blanket!!! Especially you 24hr/100milers.
Be prepared. There is a lot that can go wrong. Freezing to death should be
avoided. Safety blankets weigh next to nothing. Stick one in the bottom of your
pack and just leave it there. Heather and I used ours at our last Ultra. Trust
me please. Pack a Safety Space Blanket.</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<div class="MsoNormal" style="margin-left: .25in;">
</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;">Have an Illumination Plan: </span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<div class="MsoNormal" style="margin-left: 0.25in; text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;">Make sure your
lamps are charged a week out from the event, and again a day or two prior. This
will give you time to get new ones/batteries if needed.</span></div>
<div class="MsoNormal" style="margin-left: .25in;">
</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;">Ragnars:</span><span style="font-family: inherit; line-height: 115%;">
</span><span style="font-family: inherit; line-height: 115%;">You have at most 7-10 miles. For Road Ragnars you need a reflective vest,
red rear blinky and a headlamp/handheld (double check the event page!) On race
day you can run with your lamps on full power. Especially Road Ragnars, you
want to be SEEN! Be as visible as possible. Trail Ragnars, you also should be
able to go full tilt with lamps. Most lamps will go about 2hrs on full.</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;"></span><br />
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;">Ultra Runners: You need to either conserve or
have back lamps/batteries at the ready. If there’s more than 2hrs between Aid Station/Drop
Bags keep your beams on the lowest, yet safest setting. You may be in the dark
for 10hrs. ALWAYS have some kind of back-up lamp. If you’re on a looped course
or have drop bags you can strategize with switching lamps each loop/drop bag.
Have your crew charge or replace the batteries in the lamp you just dropped. (If
you’re extra ambitious, train with no lamps to get used to running in the
dark.</span><span style="font-family: inherit; line-height: 115%;"> </span><span style="font-family: inherit; line-height: 115%;">Although you shouldn’t rely on it,
the moon can create some excellent illumination.) Did I mention to always have
a back-up lamp? Have one. And not your Cell Phone flashlight. You may need that
for an emergency.</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;"></span><br />
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;">If you are planning on using Trekking Poles,
you’re going to want Head Lamps! Trying to juggle trekking poles with handheld
lamps is just not a good idea.</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja9mbxiioIkS1AZMAJe8pd3TNxQzQKFVHz4HZlfkEOaa8semDq43EknAE9Ot6wsXpjorEYcm4t4F8gq_2vX-ckBf18O8IFbmlfTDz19JSOjvyXKoAPn698NDXuqUpDYib1VCmMDAfXtq3w/s1600/18485299_10211965073897625_3343655319242504493_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja9mbxiioIkS1AZMAJe8pd3TNxQzQKFVHz4HZlfkEOaa8semDq43EknAE9Ot6wsXpjorEYcm4t4F8gq_2vX-ckBf18O8IFbmlfTDz19JSOjvyXKoAPn698NDXuqUpDYib1VCmMDAfXtq3w/s640/18485299_10211965073897625_3343655319242504493_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small; font-weight: normal;">This is more than a few hours into the Knock on Wood Hundred Miler.</span></h3>
</td></tr>
</tbody></table>
</span><br />
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<div class="MsoNormal" style="margin-left: .25in;">
<span style="font-family: inherit; line-height: 115%;"></span></div>
<div style="text-align: left;">
<span style="font-size: large;"><span style="font-family: inherit; line-height: 115%;">Watch where you’re stepping. I like to run
real close behind Heather.☺</span><span style="font-family: inherit; line-height: 115%;"> But at
night your vision changes and shadows really come into play. Give the runner
ahead of you some space (this also prevents them from being confused by your
lamps) so you can fully see the trail ahead of you, and you won't land on them when you trip.</span></span></div>
<br />
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;">Pick those feet up! You’re going to miss
something and trip over it. A root, rock or curb, something. Try to keep a nice
light step.</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<div class="MsoNormal" style="margin-left: .25in;">
</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;">If possible, use two kinds of lamps simultaneously.
Some lamps cast more of an ambient light and others cast a focused beam. I
currently sport ambient on my head and focus in a handheld. This allows me to
see both what’s directly near me and use my handheld to see further up trail
and point objects out to those behind me.<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCcgIbYEqxz2PDBPU7yHilHoLz3MhJrEkV2eWKoz0oV2JlSiGr2Sq7GphfcECJBHLQds3p3OyM-UB8haATa_yl6oFANGFWvH7u5mVcEBEyXvqx5B_0kaTftvyHRqZreksujvViXy-h6awn/s1600/25396027_1778091285543341_4823213806443561907_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCcgIbYEqxz2PDBPU7yHilHoLz3MhJrEkV2eWKoz0oV2JlSiGr2Sq7GphfcECJBHLQds3p3OyM-UB8haATa_yl6oFANGFWvH7u5mVcEBEyXvqx5B_0kaTftvyHRqZreksujvViXy-h6awn/s640/25396027_1778091285543341_4823213806443561907_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small; font-weight: normal;">Photos are also different at night.</span></h3>
</td></tr>
</tbody></table>
</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<div class="MsoNormal" style="margin-left: .25in;">
</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;">Sounds are different at night. There are
different creatures stirring in the dark. Most of them are afraid of you. Avoid
the ones that aren’t.</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<div class="MsoNormal" style="margin-left: .25in;">
</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;">Keep a first aid kit in your pack or car. You’re
going to eat it at some point. Try not to bleed out.</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<div class="MsoNormal" style="margin-left: .25in;">
</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;">Don’t do speed work on a trail at night. Find
a track. A nice illuminated track.</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<div class="MsoNormal" style="margin-left: .25in;">
</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;">Unless directed otherwise by race officials, always
run AGAINST traffic.</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<div class="MsoNormal" style="margin-left: .25in;">
</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;">Back up lights, got them yet?</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<div class="MsoNormal" style="margin-left: .25in;">
</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;">If you are on the road, there is no such
thing as too much illumination. Reflectors or lamps on the feet and hands are
especially effective.</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<div class="MsoNormal" style="margin-left: .25in;">
</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;">Even trail runners should have some reflectivity
as well as illumination.</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<div class="MsoNormal" style="margin-left: .25in;">
</div>
<div style="text-align: left;">
<br /></div>
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;">If you can’t find people cool enough to Nite
Run with you and you must go solo:</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<div class="MsoNormal" style="margin-left: .25in;">
<span style="font-size: large;"><span style="line-height: 27.6px;"></span></span></div>
<ol>
<li style="text-align: left;"><span style="font-size: large;"><span style="font-family: inherit;">Tell somebody where/when you’re
going and what time you’ll return.</span></span></li>
<li style="text-align: left;"><span style="font-size: large;"><span style="font-family: inherit;">Bring any and all safety items
with you, especially a Whistle and Safety Blanket.</span></span></li>
<li style="text-align: left;"><span style="font-size: large;"><span style="font-family: inherit;">Have that back up light I keep
talking about.</span></span></li>
<li style="text-align: left;"><span style="font-size: large;"><span style="font-family: inherit;">Have enough food and H2O, as well
as some form of ID</span><span style="font-family: inherit; line-height: 27.6px;"> </span></span></li>
</ol>
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;">There’s a huge variety of lamps out there. I’ve
run with a bunch of different ones.</span><span style="font-family: inherit; line-height: 115%;"> </span><span style="font-family: inherit; line-height: 115%;">$15
Walmart lamps to $60+ Nathans. They all have their pros and cons. If you have
buddies that’ll lend you some stuff, try it out. If you like their gear, buy
the same stuff. That way you can swap batteries, straps, etc as needed. If you
need recommendations I can tell you what exactly what I've used. </span><span style="font-family: inherit; line-height: 115%;">Reflective vests
are cheap.</span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbAEC9zaFvfC3YSxBExmKMb1IiQgF66Sq0-s4Pz0ODmu-E5blL4SlDhvZinPnWqJRYX-cWkCwppxVd9AnW81sImUWbvXsswyXmip_nHy8VnR2YEhB3udxjKWbN-SIQ_x631l6_kWrRBpVB/s1600/night.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="523" data-original-width="392" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbAEC9zaFvfC3YSxBExmKMb1IiQgF66Sq0-s4Pz0ODmu-E5blL4SlDhvZinPnWqJRYX-cWkCwppxVd9AnW81sImUWbvXsswyXmip_nHy8VnR2YEhB3udxjKWbN-SIQ_x631l6_kWrRBpVB/s200/night.png" width="149" /></a></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<div style="text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><span style="font-family: inherit; line-height: 115%;"><br /></span></span></div>
<span style="font-family: inherit; font-size: large; line-height: 115%;">
</span>
<br />
<div class="MsoNormal" style="margin-left: 0.25in; text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;"><br /></span></div>
<div class="MsoNormal" style="margin-left: 0.25in; text-align: left;">
<span style="font-family: inherit; font-size: large; line-height: 115%;">I hope you enjoy night running.!</span></div>
</div>
Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com2tag:blogger.com,1999:blog-1737363838895631304.post-83716047235269384252018-01-28T14:40:00.002-05:002018-01-28T14:45:32.567-05:00A "Thank You!"<span style="font-size: large;">Most of our local, and many of our non-local, friends knew that the wife and I were going through some pretty severe financial shit over the past few months.</span><br />
<span style="font-size: large;"> We'd both just been fired from the <a href="http://bigcatbox.blogspot.com/2017/11/failure-to-carry-out-directives.html">same job</a>, and we don't have any kind of savings account to draw from.</span><br />
<span style="font-size: large;"> Our unemployment was denied. </span><br />
<span style="font-size: large;"> We've one car between us and need to feed anywhere from 8 to 10 different mouths every day (Two athletes, two cats, three bunnies, one fish and every other week we've Heather's bilge rats).</span><br />
<span style="font-size: large;"> I won't bore you with too much sob story, but shit was getting pretty rough.</span><br />
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj128WE7fpAjl_p5Ah_X_NhPNXg6mHpHgWG5LBOCLBvvJGj5ZsALWnMGiQ__7S2Gi0C6a1vTjaTS1Zwq6VwE9goRbxqSgEi86YkgQqkPhER8zLb0dUPCwTzUdA-GzDeFU3FL9XFwrHA5t5Z/s1600/539091_544421265577022_1838305821_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="484" data-original-width="654" height="472" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj128WE7fpAjl_p5Ah_X_NhPNXg6mHpHgWG5LBOCLBvvJGj5ZsALWnMGiQ__7S2Gi0C6a1vTjaTS1Zwq6VwE9goRbxqSgEi86YkgQqkPhER8zLb0dUPCwTzUdA-GzDeFU3FL9XFwrHA5t5Z/s640/539091_544421265577022_1838305821_n.jpg" width="640" /></a></span></div>
<br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"> Over the last couple of weeks though, things started going upward again:</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"> Heather got a job at American Fitness as their Head Personal Trainer, a job she's most qualified for and she thoroughly enjoys.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Our Run Coaching business is going well and I'm taking on more of that. I will get re-cert'd as a Personal Trainer soon, and perhaps get my Level 3 USAC Cycling Coach Cert also.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"> I've started taking both Welding and Pharm Tech classes which are both state sponsored. (Love my liberal friends!!)</span><br />
<br />
<span style="font-size: large;"></span><br />
<span style="font-size: large;"> We've gotten our wimpy, scrawny runner </span><span style="font-size: large;">bodies back in the gym.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ6ZzR-P7nom6evn24roVTjnVInJ-7cexQdR5fFH1UjW4JcG5J06GWIzOGRLKyJRWT2v1eSflFUgu-IFgCPpO11v4oC6ZTsHrnxjTK7j97XTo0j58wfZ5-InswQbW13KfGi9wYYGuXd9E7/s1600/23517978_10159612987120357_6055950568289090153_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ6ZzR-P7nom6evn24roVTjnVInJ-7cexQdR5fFH1UjW4JcG5J06GWIzOGRLKyJRWT2v1eSflFUgu-IFgCPpO11v4oC6ZTsHrnxjTK7j97XTo0j58wfZ5-InswQbW13KfGi9wYYGuXd9E7/s640/23517978_10159612987120357_6055950568289090153_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-family: inherit;">South Carolina Ultra Marathoners, Skinny Confused Ultra Marathoners.</span></h3>
</td></tr>
</tbody></table>
<br />
<span style="font-size: large;"></span><br />
<span style="font-size: large;"> The days are getting longer.</span><br />
<span style="font-size: large;"></span><br />
<span style="font-size: large;"></span>
<span style="font-size: large;"> We </span><span style="font-size: large;">started a working relationship with Eagle Endurance. And w</span><span style="font-size: large;">e also became official SCUMbag Ambassadors (that's South Carolina Ultra Marathoners for you non-runners).</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9KVGESzc62ikB97DZQpHM7G6kJ1ZYcoSEEkx4MFVJXExI_JlMq-G8PqMrPzpYE1_oq84BSUSOKkqB3uJmtZXAicPQ2SYkhy4VzQ-zZd8MvVnU13XyzNnWHIzoIvYilrmVnBg4u560Hn4O/s1600/19642593_10158945263585357_5106588418639777096_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="913" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9KVGESzc62ikB97DZQpHM7G6kJ1ZYcoSEEkx4MFVJXExI_JlMq-G8PqMrPzpYE1_oq84BSUSOKkqB3uJmtZXAicPQ2SYkhy4VzQ-zZd8MvVnU13XyzNnWHIzoIvYilrmVnBg4u560Hn4O/s640/19642593_10158945263585357_5106588418639777096_n.jpg" width="608" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Except at Frozen Hell Hole, had there been a bell, I woulda rung it.</h3>
<div>
<br /></div>
</td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilTfK0mEwgGLNAXpXTpT1QO0-UoyqP5Va5KzH-9-qDGgTjT4jQlqY3zY4_10Lz9F2qnwXW5KhZ1aj7VCymMnCbzVYoewDt_7iLTa1xsoz03ieGqgeH2Ybv9RqfAfYZ2Wpi07-J0BVl8M9m/s1600/21077482_10159247845610357_2908391189041060698_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="257" data-original-width="206" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilTfK0mEwgGLNAXpXTpT1QO0-UoyqP5Va5KzH-9-qDGgTjT4jQlqY3zY4_10Lz9F2qnwXW5KhZ1aj7VCymMnCbzVYoewDt_7iLTa1xsoz03ieGqgeH2Ybv9RqfAfYZ2Wpi07-J0BVl8M9m/s640/21077482_10159247845610357_2908391189041060698_n.jpg" width="512" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
SCUMbag works for me on a couple of levels.</h3>
</td></tr>
</tbody></table>
<br />
<span style="font-size: large;"> We've realized again and again that we're perfect for each other. On soooo many levels. And we still boink like newlyweds.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"><br /></span>
<br />
<div style="text-align: center;">
<span style="font-size: large;"> (Insert your own imaginative picture here)</span></div>
<div style="text-align: center;">
<span style="font-size: large;"><br /></span></div>
<div style="text-align: center;">
<span style="font-size: large;"><br /></span></div>
<span style="font-size: large;"> We rescued Mommy Bunny. :)</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQabfQ987JiZd3HqyV6yh8_5Uc-Hjf88Mtg5RewG5ZiknvPSZZeMgs0IjRLxX5_loy0X4Xyq2VeW2NgTmRFdnPosINJ2u8Mjcx2-tVUm57yoDHXiXPVM8dZLE3TEIIJx5GoiTxhzEXHgB0/s1600/26731052_10159877463135357_3023297952047654227_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="925" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQabfQ987JiZd3HqyV6yh8_5Uc-Hjf88Mtg5RewG5ZiknvPSZZeMgs0IjRLxX5_loy0X4Xyq2VeW2NgTmRFdnPosINJ2u8Mjcx2-tVUm57yoDHXiXPVM8dZLE3TEIIJx5GoiTxhzEXHgB0/s640/26731052_10159877463135357_3023297952047654227_n.jpg" width="616" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
So cute,. But bunnies will destroy your life!!!</h3>
</td></tr>
</tbody></table>
<br />
<br />
<span style="font-size: large;"> Things aren't exactly what most people would call great, but Heather and I are about back up to our normal standard of living. We can afford soap. We might have pancakes with blueberries instead of just pancakes, or semolina pasta instead of rocks. </span><br />
<span style="font-size: large;">You get the idea.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"> So anyway, we had a lot of people stand by us during this shit, some visibly and verbally, and some quietly and behind the scenes. You know who you are!! :)</span><br />
<span style="font-size: large;"> I really want to thank you all so fucking much. We're not completely out of the woods yet (NO pun intended, I like the woods), but you all got us through the hardest times.</span><br />
<span style="font-size: large;"> Until we can afford to take you all out for beer and food, I look forward to camping, hashing, running, racing, laughing, and all that shit, with all of you!!!</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"> Thanks for reading, sorry about the sappy-ass post. It's raining out and I'm feeling introspective. </span><br />
<span style="font-size: large;"> Now I think I'm going to play some Gears of War and drink a beer or two.</span>Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com0tag:blogger.com,1999:blog-1737363838895631304.post-35125900983655278612017-12-28T14:06:00.002-05:002017-12-28T14:24:07.287-05:00Product Review: Topo Terraventure <div class="" style="clear: both; text-align: center;">
<span style="font-size: x-large;">Runnin' runnin', I like runnin'.</span></div>
<div class="" style="clear: both; text-align: center;">
<span style="font-size: x-large;"><br /></span></div>
<div class="" style="clear: both; text-align: left;">
<span style="font-size: large;"> Especially in good shoes. And I got some good shoes right here. The Topo Terraventure.</span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4Keus9rwjV1KOOyuIp3tFSbflzvMVYCHPINTACA9khzl8AHxvJILs8py1fqrnLADs_YMPO3K24miqVAzuyUNyfInpNae6LVMB_c96JLGAiOIT9dKHMBgZ-co97aQlalcBTDQaaOCxDqHB/s1600/26168640_1787082874644182_8852245048047028800_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4Keus9rwjV1KOOyuIp3tFSbflzvMVYCHPINTACA9khzl8AHxvJILs8py1fqrnLADs_YMPO3K24miqVAzuyUNyfInpNae6LVMB_c96JLGAiOIT9dKHMBgZ-co97aQlalcBTDQaaOCxDqHB/s640/26168640_1787082874644182_8852245048047028800_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
I did get both sneakers to make a pair, but chose to only photograph one sneaker.</span></h3>
</td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: large;">A quick backstory, I have great friends.</span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: large;"> </span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: large;">I've only recently heard of <a href="http://www.topoathletic.com/our-mission" target="_blank">Topo</a>. I'd bet many of you haven't yet? Lemme give you a small bit of history: </span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: large;">The dude running this company worked for Rockport AND Vibram. This company is based out of Newton (outside Boston) MA. </span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: large;"><br /></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: large;">So there's a few positives for me before I even tried the shoe. (I love Vibrams and if you've ever heard me speak, you can tell I'm from the Boston area). </span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: large;">Here's some <a href="https://www.youtube.com/watch?v=wpIVk2AY3sw" target="_blank">Dropkick Murphys</a> for ya.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: large;">One of the first things noticed is the Toe Box. We've all seen Altras and it's easy and understandable to make a quick comparison. It's not an unfair comparison! A good idea is a good idea.</span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEileSIed0TaYCVwMonk0s0eoLDJUckJtWAQh35w2TMVlQMe7Vm1ZsJq3_BD84rHceb6dzqepTvjGFdF2kyuJPngbaT1c-Tqa9qyCKIGTW2jCbPpbVX1FFp8ePdNbPpCcHZOIcEOMn-zyq9Z/s1600/26112152_1787082414644228_1793329143310588510_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEileSIed0TaYCVwMonk0s0eoLDJUckJtWAQh35w2TMVlQMe7Vm1ZsJq3_BD84rHceb6dzqepTvjGFdF2kyuJPngbaT1c-Tqa9qyCKIGTW2jCbPpbVX1FFp8ePdNbPpCcHZOIcEOMn-zyq9Z/s640/26112152_1787082414644228_1793329143310588510_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">Not quite as wide looking as my Lone Peak 3s but still a good comfy box. Everyone loves a comfy box.</span></h3>
</td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: large;"><br /></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: large;">The large toe box is designed to allow your toes to do what they would normally do while running barefoot, splay. The wide toe box also makes this a candidate shoe if one had bunions.</span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: large;"><br /></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: large;">I've been running in Altras and Vibram 5s for years, but many people when first trying a shoe with a wide toe box feel a little sloppy in the shoe. This sensation, if the shoe is tightened around the foot correctly, will soon go away and you start to really appreciate the room.</span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: large;"><br /></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-size: large;">Speaking of tightening the shoe, these fit nice and snug around my mid-foot without any pain or having to modify the lacing pattern. So straight out of the box they were ready to go.<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5JWOx5D-Lfb2efEddlypVoH2vdtiZI-Ssp008Y6kZYGpsXA0fUpGHxrl3kK_VZzUinZCEqCVqy_djUAYsXYGkOYNbLdqFs5z3WQ6_CkVYgwes7hGUdiUFQMWkiKNpAOMU6fDiqXT-lkRF/s1600/26166048_1787082384644231_4112532858414811735_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5JWOx5D-Lfb2efEddlypVoH2vdtiZI-Ssp008Y6kZYGpsXA0fUpGHxrl3kK_VZzUinZCEqCVqy_djUAYsXYGkOYNbLdqFs5z3WQ6_CkVYgwes7hGUdiUFQMWkiKNpAOMU6fDiqXT-lkRF/s640/26166048_1787082384644231_4112532858414811735_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
Ready.</span></h3>
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</span></div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<span style="font-size: large;">Here's a piss-poor quality video, I took while running, of me running in them.</span></div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/7ZllC_E7UcU/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/7ZllC_E7UcU?feature=player_embedded" width="320"></iframe></div>
<h3 style="text-align: center;">
<span style="font-size: small;">
My stride looks like I have two left feet.</span></h3>
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<span style="font-size: large;"><br /></span></div>
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<span style="font-size: large;">My entire foot feels secure in there. No heel slippage.</span></div>
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<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">My terrain isn't very gnarly around here, but there is a rock plate underfoot to prevent foot abuse. You can see on the video the one very small rock garden I ran. So I cannot give an honest opinion if the plate works or not.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">What I can tell you though is that you don't notice it there. This shoe felt pretty springy and the toe off rolled nicely. It's not smooshy like a Hoka and doesn't feel a thing like a Lone Peak, but still has a great ride. </span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">Topo says this shoe's a bit on the stiff side. I'm a 6 footer weighing in at about 180#s, I didn't feel anything I'd call "stiff". It's not all loosey goosey sloppy feeling, but nothing that felt stiff.<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyXYJcxV21SvavixvdgEmoJFY4eibapTkQQM_ZOiJ0_i0gwGLXR8CZoEZNFBM6U5SmB6ZuBRj-Qq0PqVpzAFTZb_XgqeWmEci9PBvDeX1ZCNwGFpHuaf_bK8Y8BKX6CWXD7jCLJhot8nGO/s1600/26113763_1787082964644173_4624747767742879932_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyXYJcxV21SvavixvdgEmoJFY4eibapTkQQM_ZOiJ0_i0gwGLXR8CZoEZNFBM6U5SmB6ZuBRj-Qq0PqVpzAFTZb_XgqeWmEci9PBvDeX1ZCNwGFpHuaf_bK8Y8BKX6CWXD7jCLJhot8nGO/s640/26113763_1787082964644173_4624747767742879932_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
Another quality photo by yours truly.</span></h3>
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</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">The traction is magnificent. Yes, magnificent. It's rugged enough for anything I want to run, but just gentle enough for those pavement sections at Knock on Wood. (Which is May18-20th 2018, by the way. <a href="https://www.upstateultra.com/knock-on-wood.html" target="_blank">Sign up here</a>, we've got a big group and you can come hang with us. Tell <a href="https://www.upstateultra.com/" target="_blank">Mat</a> I sent ya.) I never slipped climbing or descending, my feet always felt secure to the ground.</span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjufzUjIV2csJuOchVkEY4Ws5VajqI7x_tnMHG-AcNUlVeTCchhZDb6vVsYpOBh6cJNg5OcBA7GFbLeO1juRYebKWfkwXsn-rlZciCYlyFnqRPj2VOv4RDXBBVCQS-cIlKfSZbuJ-l03uL2/s1600/25660357_1787082914644178_7457038475785891811_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjufzUjIV2csJuOchVkEY4Ws5VajqI7x_tnMHG-AcNUlVeTCchhZDb6vVsYpOBh6cJNg5OcBA7GFbLeO1juRYebKWfkwXsn-rlZciCYlyFnqRPj2VOv4RDXBBVCQS-cIlKfSZbuJ-l03uL2/s640/25660357_1787082914644178_7457038475785891811_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="font-size: small;">
Gah, you can't even tell how great that tread is. Go to their <a href="http://www.topoathletic.com/mens-terraventure?color=19"><span style="color: blue;">website.</span></a></span></h3>
</td></tr>
</tbody></table>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">I ran through some puddles while trying these. They are NOT advertised as water proof, which is good because they aren't. But I gotta tell ya, while puddle jumping they didn't let in a ton of water. When I took them off to dry at home, they were ready to go in two days.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">They weigh in at just under 11oz for a Mens 9. That doesn't seem too bad for a trail shoe eh?</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">This is a Neutral shoe with 3mm drop and stack heights of 25 to 22mm. If you're predominantly a heel striker or you wicked over pronate, you probably should shy away from this shoe.</span></div>
<div>
<span style="font-size: large;">If you mid/forefoot strike with a natural gait, this is good option to have in your trail shoe collection. Which should be a minimum of 4 pairs.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7Mqb7ECsXGf5CMXHdJG7tiQioAKOtdAJRZJGYSGPMKZ6BZSuva-oShCNRQIMcZZDcl0Q8FD26lHCfykHSYgtUXeqxbxRkI95Kav-qMnHDrLZpmm6USjgC5om_LYvPeS0LblZiV4f8Mepc/s1600/26166932_1787096364642833_6376637567992192256_n.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="960" data-original-width="714" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7Mqb7ECsXGf5CMXHdJG7tiQioAKOtdAJRZJGYSGPMKZ6BZSuva-oShCNRQIMcZZDcl0Q8FD26lHCfykHSYgtUXeqxbxRkI95Kav-qMnHDrLZpmm6USjgC5om_LYvPeS0LblZiV4f8Mepc/s200/26166932_1787096364642833_6376637567992192256_n.jpg" width="148" /></a></div>
<div>
<span style="font-size: large;">My final thoughts on the <a href="http://www.topoathletic.com/mens-terraventure?color=19" target="_blank">Topo Terraventure</a>:</span></div>
<div>
</div>
<div>
<span style="font-size: large;">It's not the baddest ass looking shoe is it?</span></div>
<div>
<span style="font-size: large;">But it runs great and is mellow enough looking that I shouldn't have any gangstahs trying to shoot me for my kicks.</span></div>
<div>
<span style="font-size: large;">It retails for 110 clams. Worth it, every penny.</span></div>
<div>
<span style="font-size: large;">Try them on, go to dealer. I had to size up by half. </span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">That was a pretty calm review huh? Thanks for reading.</span></div>
Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com4tag:blogger.com,1999:blog-1737363838895631304.post-2245900453342046732017-12-26T13:32:00.002-05:002017-12-28T14:07:02.460-05:00Book Review: In The First Circle, A. Solzhenitsyn<span style="font-size: large;">Contrary to what you may think, I love to read.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Way back in the day I read a ton of Scifi/Fantasy stuff. Then in my thirties, probably due to my second wife, I became very interested in foreign affairs and a Russo-phile. I put down the fiction books and concentrated on history, mostly military history, of course about the Eastern Fronts.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Since I currently have some spare time on my hands and I've read all my books a billion times, I went to my local library and picked up a book that almost bridged the kinds of books I 've been reading.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUxqnrWeb8sq7VUW-yY__S1yKbKEJX1JNvQSbhKBPTAU1uCvWDBZsQ-ia5Pm2XWUyya1zNmeSljbLRy1hKsaUEDHwGBNaWYFBVudaKqNGEtf2LjTgP3RMaa7U0zBN535cLX0noJ8IiTtNK/s1600/26055842_1785304798155323_2452540713661474650_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUxqnrWeb8sq7VUW-yY__S1yKbKEJX1JNvQSbhKBPTAU1uCvWDBZsQ-ia5Pm2XWUyya1zNmeSljbLRy1hKsaUEDHwGBNaWYFBVudaKqNGEtf2LjTgP3RMaa7U0zBN535cLX0noJ8IiTtNK/s640/26055842_1785304798155323_2452540713661474650_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
I'm in suspense for the suspense.</h3>
</td></tr>
</tbody></table>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">It's set in Russia, written by renowned Russian author <a href="http://relentlessforwardcommotion.com/2017/12/one-more-before-you-go/" target="_blank">Aleksandr Solzhenitysn</a>, and although classified as fiction, this book is obviously based on truths. It was about time I read something like this.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I made to page 206 before I had to put it down.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilQHk-muFzILDXufZMcCCtOGEQ4FDnMh208nRzYnm7A6bXgl6DB-b8UeeI8BGbyo2oyuhK_pE-m7jXHfMAS_28yWbII84ORvwF9_g8bfJFFDMtAaGALx7w4xnSLARWRkMVl-PtAokW9nBj/s1600/25994883_1785304768155326_22484820728034249_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilQHk-muFzILDXufZMcCCtOGEQ4FDnMh208nRzYnm7A6bXgl6DB-b8UeeI8BGbyo2oyuhK_pE-m7jXHfMAS_28yWbII84ORvwF9_g8bfJFFDMtAaGALx7w4xnSLARWRkMVl-PtAokW9nBj/s640/25994883_1785304768155326_22484820728034249_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
I think Potapov is now making top shelf vodka.</h3>
</td></tr>
</tbody></table>
<br />
<span style="font-size: large;">Most of the opening chapters are confusing dialog and introduction to the characters. I have a decent enough feel for Russian names, but trying to stay on top of this cast of characters was very challenging.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">After leaving me scratching my dome, there are then several chapters of the author describing what might be going on in Stalin's head during this time frame. These chapters are incredibly well written and even if you're not a fan of <a href="https://www.youtube.com/watch?v=U06jlgpMtQs" target="_blank">Stalin</a>, you can really get a good feel for him.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRAgbvgrskQG060k4MhpHoWyAhkAoPzP7t2XxOQBdUt6UtoMAGSg_9R027YciqdebIbpGC75_UPS-dw_PCSxB8Nz4LP9JL4Cu3-qieeUfoEVSRe29x4ZENWZgGNZwG3zzR6Ik8aQmx2l_L/s1600/joseph-stalin-AB.jpeg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="250" data-original-width="334" height="478" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRAgbvgrskQG060k4MhpHoWyAhkAoPzP7t2XxOQBdUt6UtoMAGSg_9R027YciqdebIbpGC75_UPS-dw_PCSxB8Nz4LP9JL4Cu3-qieeUfoEVSRe29x4ZENWZgGNZwG3zzR6Ik8aQmx2l_L/s640/joseph-stalin-AB.jpeg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Complete and utter bastard.</h3>
</td></tr>
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<br />
<br />
<span style="font-size: large;">But after these few chapters, we go right back to confusing dialog and character history that just, at least up to page 206, doesn't make any sense.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">As this is an internationally recognized book, I can only assume somewhere down the line, probably page 208, the story and characters start coming into line. But good god man or "Bolzhamaya Muzhik" I tried and tried and couldn't get into it.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I'm gonna try a different Solzhenitsyn book and hope it makes more sense.</span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/ogHDw2q2e-Q/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/ogHDw2q2e-Q?feature=player_embedded" width="320"></iframe></div>
<br />
<br />
<span style="font-size: large;">I would tell you what the book is about, but I never really figured it out. There's a blurb on the jacket, and I probably could have googled it a bit more, but I wanted to read and enjoy the book, not Clif Note the shit out of it.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">On a fun side note, Solzhenitsyn lived in <a href="https://www.npr.org/templates/story/story.php?storyId=93278597" target="_blank">Cavendish VT</a> for a number of years.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">So there you go, the first Bigcatbox Book Review.</span>Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com0tag:blogger.com,1999:blog-1737363838895631304.post-27329566001760922832017-12-23T15:39:00.001-05:002017-12-23T15:44:42.779-05:00Product Review: Some sneakers I found at The Hulk.<span style="font-size: large;">I'm not a wealthy guy. I'm not a witty guy. I'm not even a charming guy.</span><br />
<span style="font-size: large;">I am however, a lucky guy. And last week I was lucky enough to find <a href="http://www.merrell.com/US/en/moab-fst-waterproof/24835M.html?dwvar_24835M_color=J35769" target="_blank">these</a>!</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm2yq71Rywg8vaA1pk3IqMixbQ5sREZxQ2pLP8b55J70DSc0qgPVrNCzfpo3xKWT_7jiSYmsk5nM19cXAO1OurXu1A1KgjNXenqd2wqWvheMXvWiyPFZpl_WpwuXSvvuFGIaHNM_3huwKw/s1600/25659568_1781695751849561_1722047532391803924_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm2yq71Rywg8vaA1pk3IqMixbQ5sREZxQ2pLP8b55J70DSc0qgPVrNCzfpo3xKWT_7jiSYmsk5nM19cXAO1OurXu1A1KgjNXenqd2wqWvheMXvWiyPFZpl_WpwuXSvvuFGIaHNM_3huwKw/s640/25659568_1781695751849561_1722047532391803924_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
I really need to shave my legs soon.</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I spend a lot of my free time at our local trail system, known locally as the Hulk. </span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">There's a good amount of traffic coming in and out of the park. Especially on weekends, we'll get people from out of town come down and ride/run.</span><br />
<span style="font-size: large;">And last week somebody left a bunch of storage bins full of gear on the picnic tables.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit5KrWJf9cIlwHj2F_uf8q9EAko1VFIVfy1pguz9BrMbqULtOyUihIXvEzwB-E5Ord1a0vQxvHvBRO4b2iD4gJJd8kt2ORqQ1FYL1Dklcc4wfJtMlkJ5sHJLc48gWM94bDUT_IpfMgSOzG/s1600/25395116_1773821522636984_1354969685_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="480" data-original-width="640" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit5KrWJf9cIlwHj2F_uf8q9EAko1VFIVfy1pguz9BrMbqULtOyUihIXvEzwB-E5Ord1a0vQxvHvBRO4b2iD4gJJd8kt2ORqQ1FYL1Dklcc4wfJtMlkJ5sHJLc48gWM94bDUT_IpfMgSOzG/s640/25395116_1773821522636984_1354969685_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Dunno who left all this.</h3>
</td></tr>
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<span style="font-size: large;">I spent a few moments trying to figure out what all this was. After determining it had all been there overnight, I<span style="font-family: inherit;"> helped myself to </span>a tube, a bottle cage and these here shoes.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlcQXov7VmhV0ailK4IfwOxWmymBB0qti5UHtNGc_RynRFM5saaAg47U9WQqJn4dyEhlmOnyZpxRU8S1YAdNRJJ8H6MExg0xD3mOfhEW8B_AY8YQIQR9bMBxCuytDZCrv_ru2NXdAGHleP/s1600/25550570_1780652958620507_4922260245480126338_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlcQXov7VmhV0ailK4IfwOxWmymBB0qti5UHtNGc_RynRFM5saaAg47U9WQqJn4dyEhlmOnyZpxRU8S1YAdNRJJ8H6MExg0xD3mOfhEW8B_AY8YQIQR9bMBxCuytDZCrv_ru2NXdAGHleP/s640/25550570_1780652958620507_4922260245480126338_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Merrell Mens Moab FST Waterproof</h3>
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<span style="font-size: large;">There's a cardinal at my bird feeder. Birds make one happy.</span><br />
<span style="font-size: large;">And, as I'm typing this blog, a Merrell advert just came up in Heather's Instaface feed. The Internet is always watching.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">This is a Hiking Shoe. I don't really hike. </span><br />
<span style="font-size: large;">I have nothing against it, in fact I probably would hike if I had hiking trails nearby. </span><br />
<span style="font-size: large;">If you wanna know about hiking, you want my buddy Seth <a href="https://www.facebook.com/ChronicTrips/" target="_blank">@Chronictrips</a>. That guy knows hiking.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">So what I did to test this shoe instead was Ruck. "Rucking" is kind of a fancy term for hiking without really meaning to get to any particular destination. You put a bunch of weight in your pack, or "Ruck", and just hoof around with it. Maybe now and then you take it off and do some plyos or some shit.</span><br />
<span style="font-size: large;">Side note <a href="https://www.goruck.com/?gclid=EAIaIQobChMI0cS3wfug2AIVUEwNCh0F0gB2EAAYASAAEgLMx_D_BwE" target="_blank">GORUCKS</a> are incredible and highly recommended.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">To fill up this blog a bit, here are some deets on this shoe, taken directly from Merrell's page:</span><br />
<span style="font-size: large;"><br /></span>
<span style="background-color: white;"><span style="font-family: "knockout 31 a" , "knockout 31 b" , "arial" , "helvetica neue" , "helvetica" , sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;">• M Select™ DRY seals out water and lets moisture escape so you stay dry when you're on the move</span><br style="font-family: 'Knockout 31 A', 'Knockout 31 B', Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;" /><span style="font-family: "knockout 31 a" , "knockout 31 b" , "arial" , "helvetica neue" , "helvetica" , sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;">• Leather/Mesh and TPU print upper</span><br style="font-family: 'Knockout 31 A', 'Knockout 31 B', Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;" /><span style="font-family: "knockout 31 a" , "knockout 31 b" , "arial" , "helvetica neue" , "helvetica" , sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;">• Traditional lace closure</span><br style="font-family: 'Knockout 31 A', 'Knockout 31 B', Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;" /><span style="font-family: "knockout 31 a" , "knockout 31 b" , "arial" , "helvetica neue" , "helvetica" , sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;">• Bellows tongue keeps debris out </span><br style="font-family: 'Knockout 31 A', 'Knockout 31 B', Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;" /><span style="font-family: "knockout 31 a" , "knockout 31 b" , "arial" , "helvetica neue" , "helvetica" , sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;">• Mesh lining</span><br style="font-family: 'Knockout 31 A', 'Knockout 31 B', Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;" /><span style="font-family: "knockout 31 a" , "knockout 31 b" , "arial" , "helvetica neue" , "helvetica" , sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;">• Merrell M Select™ FIT.ECO blended EVA contoured footbed with organic odor control</span><br style="font-family: 'Knockout 31 A', 'Knockout 31 B', Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;" /><span style="font-family: "knockout 31 a" , "knockout 31 b" , "arial" , "helvetica neue" , "helvetica" , sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;">• Molded nylon arch shank</span><br style="font-family: 'Knockout 31 A', 'Knockout 31 B', Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;" /><span style="font-family: "knockout 31 a" , "knockout 31 b" , "arial" , "helvetica neue" , "helvetica" , sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;">• Merrell air cushion in the heel absorbs shock and adds stability</span><br style="font-family: 'Knockout 31 A', 'Knockout 31 B', Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;" /><span style="font-family: "knockout 31 a" , "knockout 31 b" , "arial" , "helvetica neue" , "helvetica" , sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;">• Vibram® MegaGrip outsole provides the best combination of stickiness and durability for sure traction on both wet and dry surfaces </span><br style="font-family: 'Knockout 31 A', 'Knockout 31 B', Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;" /><span style="font-family: "knockout 31 a" , "knockout 31 b" , "arial" , "helvetica neue" , "helvetica" , sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;">• 5 mm lug depth</span><br style="font-family: 'Knockout 31 A', 'Knockout 31 B', Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;" /><span style="font-family: "knockout 31 a" , "knockout 31 b" , "arial" , "helvetica neue" , "helvetica" , sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;">• Weight: 1lb 12oz / 796g</span></span><br />
<span style="background-color: white; font-family: "knockout 31 a" , "knockout 31 b" , "arial" , "helvetica neue" , "helvetica" , sans-serif; font-size: 16px; letter-spacing: 0.16px; line-height: 24px;"><br /></span>
<span style="font-family: "knockout a" , "knockout b" , "arial" , "helvetica neue" , "helvetica" , sans-serif; font-size: medium;"><span style="background-color: white; font-family: inherit; font-size: large; letter-spacing: 0.16px; line-height: 24px;">You can see above that this shoe comes with a Merrell M Select Fit.Eco blah blah blah Foot Bed.</span></span><br />
<span style="font-family: "knockout a" , "knockout b" , "arial" , "helvetica neue" , "helvetica" , sans-serif; font-size: medium;"><span style="background-color: white; font-family: inherit; font-size: large; letter-spacing: 0.16px; line-height: 24px;">Well, it wasn't in there. Whoever left these had long since changed the insert out for a Sofsole. It's very squishy.</span></span><br />
<span style="font-family: "knockout a" , "knockout b" , "arial" , "helvetica neue" , "helvetica" , sans-serif; font-size: medium;"><span style="background-color: white; letter-spacing: 0.16px; line-height: 24px;"><span style="font-family: inherit;"><span style="font-family: inherit; font-size: large;">And it's weird they changed out the insert. The Shoe is in great shape, but the Sofsoles are pretty beat. I'm thinking perhaps they took the Sofsoles from an older shoe in an attempt to make the Merrell a bit more squishy. </span></span><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="font-family: 'knockout a', 'knockout b', arial, 'helvetica neue', helvetica, sans-serif; margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0gcZx4vogrGq9lx2-3TSGRlvGzssXuuuocaUvsQxqSGGhyKYu6jX3zkfC91qF_do7dtFokWroZmUlXxvcbDHhk874HbDDnjruKOxLw9e7tQLpOcqm26SFNUpMGtSMz20koV_vASUBllk-/s1600/25507745_1780652841953852_1191554653188687809_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0gcZx4vogrGq9lx2-3TSGRlvGzssXuuuocaUvsQxqSGGhyKYu6jX3zkfC91qF_do7dtFokWroZmUlXxvcbDHhk874HbDDnjruKOxLw9e7tQLpOcqm26SFNUpMGtSMz20koV_vASUBllk-/s640/25507745_1780652841953852_1191554653188687809_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
So squishy, like Jello under your feet.</h3>
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</span></span><br />
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<span style="font-size: large;"><span style="font-family: inherit;"><span style="background-color: white; letter-spacing: 0.16px; line-height: 24px;"><span style="font-family: inherit;"><span style="letter-spacing: 0.16px;">This is sold as a waterproof shoe. Hey, I'll take it! I don't think I'd ever purchase a waterproof running sneaker, but maybe a waterproof Hiker makes sense, especially if it there's early morning dew or </span></span><span style="letter-spacing: 0.16px;">yesterday's</span><span style="font-family: inherit;"><span style="letter-spacing: 0.16px;"> rain on trail. </span></span></span></span></span></div>
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<span style="font-family: inherit;"><span style="font-family: "knockout a" , "knockout b" , "arial" , "helvetica neue" , "helvetica" , sans-serif; font-size: large;"><span style="background-color: white; letter-spacing: 0.16px; line-height: 24px;"><br /></span></span>
<span style="font-family: "knockout a" , "knockout b" , "arial" , "helvetica neue" , "helvetica" , sans-serif; font-size: large;"><span style="background-color: white; letter-spacing: 0.16px; line-height: 24px;"><span style="font-family: inherit;">God, the tread is brand new, I don't think the dude even walked around the house in these</span><span style="font-family: "knockout a" , "knockout b" , "arial" , "helvetica neue" , "helvetica" , sans-serif;">.</span></span></span></span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl-Rkk1gfehVEB5rb6qBsrLkjoIy-GxTMJo-hGljTaLJG3N-RDkyiolBQJkF4sVjun4Xtzp-eqTkEdJYO30LuFuB7w51iqX64gUL3V6fV5rRnKdkNN1En2nSw5xCH7xDdJmBM8-ALItAlb/s1600/25550255_1780659391953197_6148364332534600976_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="714" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl-Rkk1gfehVEB5rb6qBsrLkjoIy-GxTMJo-hGljTaLJG3N-RDkyiolBQJkF4sVjun4Xtzp-eqTkEdJYO30LuFuB7w51iqX64gUL3V6fV5rRnKdkNN1En2nSw5xCH7xDdJmBM8-ALItAlb/s640/25550255_1780659391953197_6148364332534600976_n.jpg" width="476" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
5mm deep Vibram tread. </h3>
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<div style="text-align: left;">
<span style="font-family: inherit; font-size: large;"><span style="background-color: white; letter-spacing: 0.16px; line-height: 24px;">I had to take the Sofsoles out, they hurt my knees from being too damn mooshy. So instead I put in some Hoka inserts, they're just a standard issue insert from my Stinsons, nothing fancy. I also wore a standard athletic sock, nothing fancy.</span></span></div>
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<span style="font-family: inherit; font-size: large;"><span style="background-color: white; letter-spacing: 0.16px; line-height: 24px;"><br /></span></span></div>
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<span style="font-family: inherit; font-size: large;"><span style="background-color: white; letter-spacing: 0.16px; line-height: 24px;">What the hell is going on with the Text formatting on my blog today? The tail in "y" and "g" keep getting nicked. Shit</span></span></div>
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<span style="font-family: inherit; font-size: large;"><span style="background-color: white; letter-spacing: 0.16px; line-height: 24px;"><br /></span></span></div>
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<span style="font-family: inherit; font-size: large;"><span style="background-color: white; letter-spacing: 0.16px; line-height: 24px;">So ya, took these for a quick 2.5 mile Ruck yesterday. 30# of bricks and a full 2L of H2O jammed into my Rucker. With multiple stops to pick up garbage and take photos, <a href="https://connect.garmin.com/modern/activity/2392747527" target="_blank">I avg'd 21min a mile on singletrack.</a></span></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhClIPfLRakJY9VoL8MTlmOrlzW7qO_SCzIG2pc1ImP32cnf7AeeDGTzc15DIgtzor2IDrY2At9YVeoCujyWf1VPjbpGdGZ3AUaZU9arUHgfmLaM5PXvIM0pxZD6n-3H2TZhTzjGCYWRqLc/s1600/25508037_1781695681849568_3345293116829714764_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhClIPfLRakJY9VoL8MTlmOrlzW7qO_SCzIG2pc1ImP32cnf7AeeDGTzc15DIgtzor2IDrY2At9YVeoCujyWf1VPjbpGdGZ3AUaZU9arUHgfmLaM5PXvIM0pxZD6n-3H2TZhTzjGCYWRqLc/s640/25508037_1781695681849568_3345293116829714764_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
My friend Hannah gave me this cool <a href="https://www.goruck.com/rucksacks/?gclid=EAIaIQobChMIjdzz0cGg2AIV2I-zCh3rFgxaEAAYASABEgKY3_D_BwE" target="_blank">Ruck</a>. I'll review it when I actually use it for a <a href="http://bigcatbox.blogspot.com/2015/09/myrtle-beach-goruck-light-sept5-class.html" target="_blank">GORUCK</a>.</h3>
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<span style="font-size: large;">I rarely post data for my runs, but since I know nothing about hiking I thought some more data wouldn't hurt. I did want folks to know though, that this shoe can hike pretty quickly. I even did a short stint at double time in them, they're alright.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">To tie a bunch of this together here...I found a hiking shoe, I don't hike, so I put on a backpack and walked around my local trail to test it.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">And it seems like a great shoe. This is supposed to be a review about a shoe I found, but it's rather turning into a true shoe review. Whatever. I'm all over the place today anyway...</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Allright, here's a video of me standing in water with these on. I'm not quite up to the ankle cuff, but definitely a couple of inches in.</span><br />
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<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/aPei3TKRDkQ/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/aPei3TKRDkQ?feature=player_embedded" width="320"></iframe></div>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"><br /></span><span style="font-size: large;">My feet stayed dry and comfortable.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I figure if a shoe is reaaallllyyyy waterproof then it will also keep water in.</span><br />
<br />
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<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/yGxLFZ1sKkc/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/yGxLFZ1sKkc?feature=player_embedded" width="320"></iframe></div>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Long story short, I took the shoes to my sink and filled them up with water. They held water.</span><br />
<span style="font-size: large;">When I did dump the water out the inside fabric was wet. Probably should have expected that. </span><br />
<span style="font-size: large;">So long story short-Waterproof shoes may be great keeping rain and shallow puddles out of your shoes. But when water does get in there, it's there until you remove your shoes. </span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I didn't spend an hour just standing in a puddle, I took these for a walk. They felt pretty light on my feet. They also felt pretty stable on all my local terrain. </span><br />
<span style="font-size: large;">We don't have any rock gardens or slick rocks for testing, but I do have some short steep grades and these never slipped on any gradient I found.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXIFC-1O5BW5BRVt4GwwkW3qcDS9Y1ohWgwTBNdUE2e_oyvhf7tKQFp4B0IxRnWno7JDWQfG6kZ0MBd6kki_e9PLtUVTxR9lL7zCG3-DCUGWjOYqibD3fD6L-OblZ2hf7kkAXZHgJ7hM-r/s1600/25550297_1781695391849597_4793719172542010165_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXIFC-1O5BW5BRVt4GwwkW3qcDS9Y1ohWgwTBNdUE2e_oyvhf7tKQFp4B0IxRnWno7JDWQfG6kZ0MBd6kki_e9PLtUVTxR9lL7zCG3-DCUGWjOYqibD3fD6L-OblZ2hf7kkAXZHgJ7hM-r/s640/25550297_1781695391849597_4793719172542010165_n.jpg" width="640" /></a></td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqR-mAPNXPf1HMNCvLeLxZjkXy9j1m980Hxd8fJwVxyClIADkEIluixPcMbwKTtxTynSUMbS4rszGBloUP7F3tXXhBLmJ9PfHZ0dCuahtm-m5dGdrZky785DmMLbnZ5TIankxUH7m_cT5N/s1600/25550509_1781695578516245_2192285664782870497_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqR-mAPNXPf1HMNCvLeLxZjkXy9j1m980Hxd8fJwVxyClIADkEIluixPcMbwKTtxTynSUMbS4rszGBloUP7F3tXXhBLmJ9PfHZ0dCuahtm-m5dGdrZky785DmMLbnZ5TIankxUH7m_cT5N/s640/25550509_1781695578516245_2192285664782870497_n.jpg" width="640" /></a></div>
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<span style="font-size: large;">I don't know the drop, stack height or any of that kinda running shoe shit on these. And I don't care. They didn't hurt my feet and they worked fine for me on trail.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I've owned a few different pairs of Merrells in my time. They all fit weird. A size 11 in one model will fit different than another size 11 in a different model, so go try them on instead of just Zappos-ing them. Or just find them trail side.</span><br />
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<span style="font-size: large;">Thanks for reading my rambling reviews.</span></div>
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Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com0tag:blogger.com,1999:blog-1737363838895631304.post-53947638483985506122017-12-19T14:25:00.000-05:002017-12-19T14:32:07.091-05:00Product Review: Beat Up Old Slippers<span style="font-size: large;">Slippers. You should have some. Maybe even these ones.</span><br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRJvlVVsLFB4nAPonmhFmtctvrK-lOcSc0gEOlUNFhZELxGCUdYRJFcDLpvDxrgz6j2op4X1iO9cizajMYAgmn8oFMZ0vKetmceNQP4NL3TCV0jhxIz8NiA62joJl6kR1aDNyANGHZl8hC/s1600/25507796_1776717489014054_1549864116350438186_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRJvlVVsLFB4nAPonmhFmtctvrK-lOcSc0gEOlUNFhZELxGCUdYRJFcDLpvDxrgz6j2op4X1iO9cizajMYAgmn8oFMZ0vKetmceNQP4NL3TCV0jhxIz8NiA62joJl6kR1aDNyANGHZl8hC/s640/25507796_1776717489014054_1549864116350438186_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Mr. Pineapple Head. I'm in talks with Playskool.</h3>
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<br />
<span style="font-size: large;">I don't remember how I came by them, or the exact date I got them, but I'm thinking my mom probably got these slippers for me for Xmas sometime back in Reno? Ma, can you confirm?</span><br />
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<br />
<span style="font-size: large;">I aim to give you some information about what could be a life changing piece of footwear.</span><br />
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<h2 style="text-align: center;">
<span style="font-size: x-large;">Beat Up Old Slippers!!</span></h2>
<span style="font-size: large;"><br /></span><span style="font-size: large;">Let us not waste time with fancy technical manufacturer specs, here's what I say:</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">This is a Zero Drop piece of footwear. </span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I can't tell what the overall stack height is, or was. Let's say 12mm, and I'm gonna call the cushion "S</span><span style="font-size: large;">omnambulate Satisfaction"</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiInFldv_sJ51XJB0V2p1z4p8vS7ix4hEEMMTHgoukyKb3upwPA1oACdC3u0icTQcv0eQgbbz3G4vjbbfOt2hd9jxqZsSnefF5xb_Dmv6uBP2LwLyGvu21J8B0syNcA_98GnfWHz79djOap/s1600/25354017_1772735672745569_6445175933635836144_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiInFldv_sJ51XJB0V2p1z4p8vS7ix4hEEMMTHgoukyKb3upwPA1oACdC3u0icTQcv0eQgbbz3G4vjbbfOt2hd9jxqZsSnefF5xb_Dmv6uBP2LwLyGvu21J8B0syNcA_98GnfWHz79djOap/s640/25354017_1772735672745569_6445175933635836144_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
That's 12mm of plush responsiveness right there.</h3>
</td></tr>
</tbody></table>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">There is no Post underfoot. Post is the fancy word used for the build under the arch in Stability shoes. If you over-pronate maybe stick a freakin' pair of Superfeet in 'em, I bet that'd be comfortable.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Unless you're running in snow over 6 inches deep, you won't need gaiters.</span><br />
<br />
<span style="font-size: large;">Although you can wear them on all terrains, the grip of these is less than ideal on technical trail. (See Pineapple picture above)</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">The lacing system is simple and easy to use.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFv6P-hfWQrcF2HmjUk-fW9xBtA-hg61N3_6Gf-QFsoYRw-j213ZU0B-a7UXjibbZnpBFtn8OwY9a9fFGI6vSP2IaFGRdUpjBvJLHl7kpqk1voLjrbVl6lywFEPwNWYvzBt4pD4BDShOdh/s1600/25353638_1772762666076203_1446806519643026721_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="714" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFv6P-hfWQrcF2HmjUk-fW9xBtA-hg61N3_6Gf-QFsoYRw-j213ZU0B-a7UXjibbZnpBFtn8OwY9a9fFGI6vSP2IaFGRdUpjBvJLHl7kpqk1voLjrbVl6lywFEPwNWYvzBt4pD4BDShOdh/s640/25353638_1772762666076203_1446806519643026721_n.jpg" width="476" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
The slipper is the one on the left, the one with no laces at all. Doesn't get any simpler.</h3>
</td></tr>
</tbody></table>
<br />
<span style="font-size: large;">They weigh in at 5 grams each. I know that because I guessed. </span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Other than my Merrell Vapor Gloves, this has possibly been the best pair of footwear I've owned. </span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvtpByV-0tDG_ePvVrwYhnoNZFFDxsPK-Yf_2PZFVw61rfTjkXYsvj8aPePeiNMhimAaYSXZJGbI1smg5Z8jxteRrSN3zNkA3D3pGCf6sCg4DXzpH-RlEFuQARZ8t34EmWav0HHp6exT-0/s1600/25348340_1772735342745602_5206758861062783059_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvtpByV-0tDG_ePvVrwYhnoNZFFDxsPK-Yf_2PZFVw61rfTjkXYsvj8aPePeiNMhimAaYSXZJGbI1smg5Z8jxteRrSN3zNkA3D3pGCf6sCg4DXzpH-RlEFuQARZ8t34EmWav0HHp6exT-0/s640/25348340_1772735342745602_5206758861062783059_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Good footwear.</h3>
<div>
<br /></div>
</td></tr>
</tbody></table>
<span style="font-size: large;">I obviously feel this is a very versatile piece, but maybe you're wondering what can you actually do with these styling kicks? </span><br />
<br />
<span style="font-size: large;"></span><br />
<span style="font-size: large;">Camping? Hell ya! These aren't galoshes, but they're pretty durable, and warm!</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2uRxjzjjxg58OM7mltTyfiiMASVeijW7yRZW-pa7CrXz0JesO7asbbxc8ykkBSaVr83WZU7eCsycJtvzYAxm-EbegGtevmiT9SnLIoat7gBZxETH09lfK2GXPA7d-CR9qNKntd-2Yd3v5/s1600/IMG_20151205_074532.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="640" data-original-width="480" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2uRxjzjjxg58OM7mltTyfiiMASVeijW7yRZW-pa7CrXz0JesO7asbbxc8ykkBSaVr83WZU7eCsycJtvzYAxm-EbegGtevmiT9SnLIoat7gBZxETH09lfK2GXPA7d-CR9qNKntd-2Yd3v5/s640/IMG_20151205_074532.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
That's my angry face, because I'm cold.</h3>
</td></tr>
</tbody></table>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Walking the dog? Dunno, I don't have a dog. </span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Snowboarding? No. Hell no.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Cleaning the catbox? Sure why not.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTF61ZsSAP2MVEiyMW7fmx7KIIndlSHpOnQ9lIdrakuehCc1AW_IMfGD9K-P_NX66urHtbTtxWt9TSVuGd2xkknYlbBcSaR72cR-10O5orSqwkxCG1GabtqvTa5eiZC8Ht7it3joJ5jIj_/s1600/25152111_1772811916071278_1652713536907860784_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTF61ZsSAP2MVEiyMW7fmx7KIIndlSHpOnQ9lIdrakuehCc1AW_IMfGD9K-P_NX66urHtbTtxWt9TSVuGd2xkknYlbBcSaR72cR-10O5orSqwkxCG1GabtqvTa5eiZC8Ht7it3joJ5jIj_/s640/25152111_1772811916071278_1652713536907860784_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
That is a bigcatbox.</h3>
<div>
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
</td></tr>
</tbody></table>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7eodNVkEl_TcDMxuWykd2iKHrXfIs7X6aUQTuNlYv8CT4TDu2CKYXa9JusOwoZBjXCbscaHW3ejtmsCIjt2T8EbEV68_TX89vomTD7KUYBj5aPKYO4r9Sk41usN2ni7h_5-pKBexADg81/s1600/25348724_1775060882513048_586132226456925914_n.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7eodNVkEl_TcDMxuWykd2iKHrXfIs7X6aUQTuNlYv8CT4TDu2CKYXa9JusOwoZBjXCbscaHW3ejtmsCIjt2T8EbEV68_TX89vomTD7KUYBj5aPKYO4r9Sk41usN2ni7h_5-pKBexADg81/s200/25348724_1775060882513048_586132226456925914_n.jpg" width="150" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
SUSHI!</h3>
</td></tr>
</tbody></table>
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl_Fp14zGWog-1NZlZQizGDkNFUdq4QKRAk-HUk0bxKy0XjBzyTQI9Gvj0dP1wHi809igv0PNyGnZU6bpYtdz3831PHi_MzraL-w7BlU73kpdtDyQhFUAR-yXg_VP-PBF8Cz3OgwMUHs3m/s1600/25348821_1775060912513045_1272054173642494482_n.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl_Fp14zGWog-1NZlZQizGDkNFUdq4QKRAk-HUk0bxKy0XjBzyTQI9Gvj0dP1wHi809igv0PNyGnZU6bpYtdz3831PHi_MzraL-w7BlU73kpdtDyQhFUAR-yXg_VP-PBF8Cz3OgwMUHs3m/s200/25348821_1775060912513045_1272054173642494482_n.jpg" width="150" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Messy Kitchen!</h3>
<div>
<br /></div>
<div style="text-align: left;">
<br /></div>
</td></tr>
</tbody></table>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"><br /></span><br />
<span style="font-size: large;"> </span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"> Rolling Sushi? Yep.</span><br />
<span style="font-size: large;"><br /></span>
<br />
<div>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Can you wear these Mountain Biking?</span><br />
<span style="font-size: large;">Only if they match your killer cycling kit.<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuLsK56_OMb9Ax_d1aJPW1jyiud-1CbvxQJl61bwO7hTZBCsohHse2KvlQFk-lsd5HokGpLGwSEbuqQGZtDMaRuvxbzkUiNF7AOttF0xdffis1Kwp-z9j8afafa5p-8bnct6-uIKJuMokZ/s1600/25348324_1775061155846354_3627931276049220561_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuLsK56_OMb9Ax_d1aJPW1jyiud-1CbvxQJl61bwO7hTZBCsohHse2KvlQFk-lsd5HokGpLGwSEbuqQGZtDMaRuvxbzkUiNF7AOttF0xdffis1Kwp-z9j8afafa5p-8bnct6-uIKJuMokZ/s640/25348324_1775061155846354_3627931276049220561_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Careful with the SPDs (Shimano Pedaling Dynamics) not S<u>T</u>Ds which you should also be careful of.</h3>
<div>
<br /></div>
<div>
</div>
<div>
<br /></div>
<div style="text-align: left;">
<span style="font-size: large;">I currently wear a size 11 to 11.5 in running shoes. When I got these years ago, I was a size ten. They fit as good now as they did then. I propose this slipper actually grows with the user. Must be Nano-technology in there.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I searched Amazon in an attempt to find a link to share. It saddens me that I can't find any official information on these. I really have no idea who made them, but since I've had them for nearly a decade, I really wanted to promote them. Bummer.</span><br />
<span style="font-size: large;"><br /></span>
<br />
<div style="font-size: medium;">
</div>
<div style="text-align: left;">
<span style="font-size: large;">And kinda like a good wife, these slippers have seen me through thick and thin, better and worse, and all that kinda shit. </span></div>
<span style="font-size: large;"></span><br />
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<span style="font-size: large;"><img border="0" data-original-height="720" data-original-width="960" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9HKdP0SKyAMF6pkUqLC1Q9Tggwo-XJviA6XJpig5ZPwo_QOqWaSW-02omUhvdSWCrFSpdb-6zlvyVS2IFtDftweIdP_W19_VEddAcw76wed7nnp64wrIBhc5_nVQB_YshIcux3USm50dP/s200/25289681_1772735519412251_1373355067408917392_n.jpg" width="200" /></span></div>
<span style="font-size: large;">
</span></div>
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</span><br />
<span style="font-size: large;"></span><br />
<span style="font-size: large;">And maybe everyone doesn't want a spouse, but I bet everyone wants a quality slipper.</span><br />
<span style="font-size: large;">
</span>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td class="tr-caption" style="text-align: center;"><div style="text-align: left;">
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">If you have a favorite slipper, or just want to share stupid pics of you doing stuff wearing slippers, please post below.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Thanks for reading, </span><br />
<span style="font-size: large;">Merry Christmas!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4MBV47rpMpW9JCRaK64ZqPSbYfwYrh_cR5d9LXN9Ej5hQ3dxyCexTNwrsFq866GMEMdqbFMz6NkWMhVO8nCJWdKTn_iTO0u2mNQ9Atr3MLXgUOccHTZXIEF4JaGRYLjT_feKi6T5Skrb4/s1600/25158277_1772735209412282_7412587595097387438_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4MBV47rpMpW9JCRaK64ZqPSbYfwYrh_cR5d9LXN9Ej5hQ3dxyCexTNwrsFq866GMEMdqbFMz6NkWMhVO8nCJWdKTn_iTO0u2mNQ9Atr3MLXgUOccHTZXIEF4JaGRYLjT_feKi6T5Skrb4/s640/25158277_1772735209412282_7412587595097387438_n.jpg" width="640" /></a></div>
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Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com0tag:blogger.com,1999:blog-1737363838895631304.post-18243562913377238592017-12-11T15:58:00.004-05:002017-12-12T16:25:02.572-05:00Race Review: One Epic Run 2017<span style="font-size: large;">I thought I'd left running in the snow behind. I thought I'd left running in sub-freezing temperatures behind. I thought I'd left all that Vermonty running nonsense behind...</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWPAdHM9-qAVyaE0YA6FzJU2kAJp3emAGGt3Vz59yzJHG3knzStQgTQ2606kjy8AV0UYnZ9y5dIvkK4wr9_Og_sI7ISrGPzP3UMjyxRumLoIQscq3q77OUWVfKvS9IG4n0_sVUnXLhF1L-/s1600/10439007_10154832971455357_7950923039005594174_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWPAdHM9-qAVyaE0YA6FzJU2kAJp3emAGGt3Vz59yzJHG3knzStQgTQ2606kjy8AV0UYnZ9y5dIvkK4wr9_Og_sI7ISrGPzP3UMjyxRumLoIQscq3q77OUWVfKvS9IG4n0_sVUnXLhF1L-/s640/10439007_10154832971455357_7950923039005594174_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
There really is a certain beauty in snow.</h3>
</td></tr>
</tbody></table>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">NOPE!</span><br />
<span style="font-size: large;">Gahdamn, I've really become a pussy.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Also, I don't have a lot of pictures. Neither wifey or I have a quality picture taker yet.</span><br />
<span style="font-size: large;"><br /></span><span style="font-size: large;">Here's a little backstory on <a href="https://ultrasignup.com/register.aspx?did=42912" target="_blank">One Epic</a>.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Heather and I ran this back in 2015. It was an <a href="http://bigcatbox.blogspot.com/2015/12/race-review-one-epic-run-24hr.html" target="_blank">excellent race</a> then, and it was an excellent race this year too. Did I just Clif Note my race review?</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">We had signed up for the 2016 One Epic a long way back. But for some reason the Carolinas decided to catch on fire in the Fall on '16 and the race was cancelled. The air quality at the venue was bad enough that we could smell it four hours away in Myrtle Beach.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I heard some rumors the RD caught hell for cancelling the race. I say Kudos to the RD. I run in an attempt to avoid cancer. Running with shitty air quality not only lowers your performance, it's a god damn health hazard. Again, kudos.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">So our rego was transferred to the 2017 Epic. Transferred with ZERO hassles I must add.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">If you did bother to read my Epic '15 review, you may have put together that this race is at Croft State Park in Spartenburg, SC. Although absolutely worth it, it is a haul from Myrtle Beach. If you want any kind of climbing in your trail racing at all, you gotta drive to it. Or your buddy Paul with the kick ass mini-cargo van drives your broke ass to it.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Four of us made the drive up Friday morning, only to arrive in Spartenburg with it being around 34 degrees and snowing. Or was it raining? Or was it sleeting?</span><br />
<span style="font-size: large;">It was doing all the above. </span><br />
<span style="font-size: large;">Persnicketying is the term my sister uses for this kind of weather. </span><br />
<span style="font-size: large;">Persnickety: gross shit falling from the sky while it's cold and gloomy out. </span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhknN2P5PpF4atySV9TPj96bpJZOUTPlqjK7PuWE7V6L1_qbDBEsXZcDO37fUqCNPA3IkdbulZ6oyKHB7GJTgcnJWrveIz5LDVSacm3Y1Jlj_gP__8lat_k5SUlc8XtqbTOWebUKNpph3FX/s1600/25158434_1770796429606160_948441595294079238_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="576" data-original-width="960" height="384" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhknN2P5PpF4atySV9TPj96bpJZOUTPlqjK7PuWE7V6L1_qbDBEsXZcDO37fUqCNPA3IkdbulZ6oyKHB7GJTgcnJWrveIz5LDVSacm3Y1Jlj_gP__8lat_k5SUlc8XtqbTOWebUKNpph3FX/s640/25158434_1770796429606160_948441595294079238_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h2>
This was the ground Friday afternoon.</h2>
</td></tr>
</tbody></table>
<br />
<span style="font-size: large;">Since we got to the venue quite early, we went to get supplies. Supplies we don't normally need...Hand Warmer packets, rubber boots and a small space heater that would become our best friend this weekend.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I won't bore you with the detail of our tooling around town, it's irrelevant to this review anyway. </span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Why are my hands sticky????</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">We set up camp in the Persnickity. I think I've a picture.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid4UyEt_REQVekYNHD5l1UIPCtQorCava21Ks8ExHgyf0YdAwjIeZsVMGsR8-jXtSuulC1W6g_eg90ico3W76Tc6LPDV8rydTbRXuzHNKe_knFKU74RK5vQQk5RkXvMF8kCyyzIr2nA82g/s1600/24991224_1770796249606178_2050387648163100246_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEid4UyEt_REQVekYNHD5l1UIPCtQorCava21Ks8ExHgyf0YdAwjIeZsVMGsR8-jXtSuulC1W6g_eg90ico3W76Tc6LPDV8rydTbRXuzHNKe_knFKU74RK5vQQk5RkXvMF8kCyyzIr2nA82g/s640/24991224_1770796249606178_2050387648163100246_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Not our particular site, but you get the idea.</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Our particular site was Site#1, basically the first site when you pull into the campground. I was scheduled to share the site with my wife (duh), and six other people. It was a huge site, definitely big enough for 3-4 tents. And we were only a short walk to the Staging Area/Turn Around/Transition Area/Food Buffet/Porta-jons.</span><br />
<span style="font-size: large;">For ease of typing, we're gonna call this starting area the TA.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">My buddy Paul really has the right idea with the mini-cargo. Damn was it cold. Four of us packed into the van to enjoy the space heater, watch Rocky Horror on the Ipad thingy and enjoy some quesadillas.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPeOhtoWOgHPTLJlTslpf3ed7iTFd1MfY6CKU9sTpWpVmpQZ5fua0bmMFETMV_BVw_APPCd5RIewEeAFjVsTOlA5GSzn5gy_DazeyQOrremMuiTTqXXOSZ5nhcQNS5X8RoIj73M1VEzM2A/s1600/25157913_1770796392939497_17062652281336957_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="576" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPeOhtoWOgHPTLJlTslpf3ed7iTFd1MfY6CKU9sTpWpVmpQZ5fua0bmMFETMV_BVw_APPCd5RIewEeAFjVsTOlA5GSzn5gy_DazeyQOrremMuiTTqXXOSZ5nhcQNS5X8RoIj73M1VEzM2A/s640/25157913_1770796392939497_17062652281336957_n.jpg" width="384" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Yep, that's a propane tank and an open flame in the back of a mini.</h3>
</td></tr>
</tbody></table>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Jesus, that doesn't pertain to the race at all. I'm sure you already figured out that we were cold.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">One Epic starts at 9am. When it's that cold out, that 9am start is excellent. It gives you more time to stay in your nice warm sleeping bag with your nice warm wifey.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">The race start area (remember "TA") has an Ez-up or two set up for the runners to stage their gear. So we bring our bins down and await the normal pre-race briefing etc. There's plenty of room for everyone's gear, but damn I shoulda brought down a folding chair.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">The race briefing is pretty short and to the point. First a loop around the parking lot, then we've got a 3.1 mile lolly pop shaped course to run as many times as we can/want in 24hrs. I think that's what the race brief was, I was distracted dealing with my stupid gear bin.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img src="https://s3.amazonaws.com/img.ultrasignup.com/events/raw/0c37c290-77c0-47e7-a221-1cd9f6252a2e.jpg" style="margin-left: auto; margin-right: auto;" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
I stole this picture from the One Epic Run Ultrasignup page.</h3>
</td></tr>
</tbody></table>
<br />
<span style="font-size: large;">At 9am the horn goes off and a hundred thirty plus runners take off. (I later heard there were 50 something DNSs as the weather kept many people away. Some places nearby had 6 inches of snow on the ground.)</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">There had some kind of persnickety going on for a while and the trails reflected that. The initial descent from TA, even though covered in leaves, wasn't too bad.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfkikWar-QY6juoFIDvSW5Nz_DwGoumh0H8Aqebq7uetRp4dD8Rs85l_-Rt5XZd00l2DNnXNv4r2hyZDROTcP8QRmL35UAEoRuhqmlSBsrUzmokXVYAOxEMhBzmhWLGMQIQmVKOxKCm5VB/s1600/24991039_1770796069606196_2977669526123218109_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfkikWar-QY6juoFIDvSW5Nz_DwGoumh0H8Aqebq7uetRp4dD8Rs85l_-Rt5XZd00l2DNnXNv4r2hyZDROTcP8QRmL35UAEoRuhqmlSBsrUzmokXVYAOxEMhBzmhWLGMQIQmVKOxKCm5VB/s640/24991039_1770796069606196_2977669526123218109_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Trail Head. The PG kind of Trail Head, you perv.</h3>
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<br />
<span style="font-size: large;">In fact for the first four or five laps the trails weren't too too bad.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I don't have picture of the bridge we crossed, but man, by the end of the day, the opposite side of the river crossing was a mess. Some kind soles later built a quick log crossing over the mud. Wait, I found a picture. I didn't take it, in fact I stole it from my friend Julie. Thanks Jules!!</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjh0pQHpqcBJEvf8BjKQRp3f25OGA_Ox_702ukHiwpverZACfIWqKAX8SMDVstJEbE5JfYf24XXopc9FGdoelrYd625crQnNkyroaFPglHFGvwug7hslbxufgzENVsbtWxevk1HwRVnnwG8/s1600/24852153_1694554373908627_7006236109107537738_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="960" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjh0pQHpqcBJEvf8BjKQRp3f25OGA_Ox_702ukHiwpverZACfIWqKAX8SMDVstJEbE5JfYf24XXopc9FGdoelrYd625crQnNkyroaFPglHFGvwug7hslbxufgzENVsbtWxevk1HwRVnnwG8/s640/24852153_1694554373908627_7006236109107537738_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
The bridge itself was never too slippery.</h3>
</td></tr>
</tbody></table>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">The initial climb never got too bad either, even after 10hrs. But a couple of the descents got sh-sh-shitty. Slick as snot. </span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_16AK-cd7ozuUCRizFMRm3chk1D0Z_1lav2WBj4-wTXrjR74BLrZEAGHi_hgVoPEZxn5VUt9H7p7fr9HmXmZTYR9qQHwodbkmNbORjE2pd2DLHouXLmA4pGpBxImc18jJmVTfNMUc8D-d/s1600/25276568_740803303654_273850746_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_16AK-cd7ozuUCRizFMRm3chk1D0Z_1lav2WBj4-wTXrjR74BLrZEAGHi_hgVoPEZxn5VUt9H7p7fr9HmXmZTYR9qQHwodbkmNbORjE2pd2DLHouXLmA4pGpBxImc18jJmVTfNMUc8D-d/s640/25276568_740803303654_273850746_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Thank you Hannah! This is pretty great picture.</h3>
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</tbody></table>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">We had also heard that 30% of the trail was under water on Friday. Ugh. Fortunately that 30% went down to less than 5% on race day. There were very few standing puddles and the couple of water crossings were covered by bridges this year.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOA7nJ-xs63x2TXjnT4ouyD757Br71PmTfMtp7I6CMGPX-3y6YI-wlV6Woo4wxoEDTX7ZWgfWkVB1vYK32_Kmc5bZvnN7C3o7MWg1Znz3-6__WXH4RHGEJv9yYHFlioqkS_hIWrjJD2r_8/s1600/25158334_1696101393753925_7223707654135346285_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOA7nJ-xs63x2TXjnT4ouyD757Br71PmTfMtp7I6CMGPX-3y6YI-wlV6Woo4wxoEDTX7ZWgfWkVB1vYK32_Kmc5bZvnN7C3o7MWg1Znz3-6__WXH4RHGEJv9yYHFlioqkS_hIWrjJD2r_8/s640/25158334_1696101393753925_7223707654135346285_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Thanks again Hannah!! Who dat in the far right?</h3>
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</tbody></table>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Some of the above perhaps sounds pessimistic and criticizing?</span><br />
<span style="font-size: large;">Well it's not. This is what I signed up for. This is why I'm a Trail Runner. The trails are beautiful and challenging. The sloppy trails are just part of the experience. </span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8YRmpkTp03kxHo6K3MSSkQ9XwsEb16GId6_jBRKJVWHwb4u9lI5Ov9UcLAvxZRVisrWW2h5El1Lb8dTpwIqxSPzMN9x_YtFtfwvHMnl74A0C9Fcn60T_sQX4lChQiYqdwCRRd_VB0-3nb/s1600/25276593_740803283694_1603537386_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8YRmpkTp03kxHo6K3MSSkQ9XwsEb16GId6_jBRKJVWHwb4u9lI5Ov9UcLAvxZRVisrWW2h5El1Lb8dTpwIqxSPzMN9x_YtFtfwvHMnl74A0C9Fcn60T_sQX4lChQiYqdwCRRd_VB0-3nb/s640/25276593_740803283694_1603537386_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
I've got some pretty sexy tights on.</h3>
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<span style="font-size: large;"><br /></span>
<span style="font-size: large;">And the mush obviously didn't impact all the folks that got the hundred...</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlMLYRyoEEXIsJhgxmFyDeoSZx6cewNsHez0nWyL5pp_0YgTLdNnvhQa_qkR_34UPUbaxXLItKU7Rk1F6Crb3TnJJy62JA5Gq24OaAqHKzD7EwzOAJfmw61FWbNkaDUHNz63z__C5CFcbZ/s1600/25276490_740803268724_222939354_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlMLYRyoEEXIsJhgxmFyDeoSZx6cewNsHez0nWyL5pp_0YgTLdNnvhQa_qkR_34UPUbaxXLItKU7Rk1F6Crb3TnJJy62JA5Gq24OaAqHKzD7EwzOAJfmw61FWbNkaDUHNz63z__C5CFcbZ/s640/25276490_740803268724_222939354_n.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Feels Vermonty!!</h3>
</td></tr>
</tbody></table>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Alright I'm losing steam and I'm still rungry so let's wrap this up a bit.</span><br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<span style="font-size: large;"><br /></span>
<br />
<span style="font-size: large;">This is a great race. </span><br />
<span style="font-size: large;">The food at the TA is plenty and Ultra specific, they even go the extra mile with crockpots full of soup, etc.</span><br />
<span style="font-size: large;">The course is great. What seems easy at ten miles will probably kick you in the ass at mile twenty.</span><br />
<span style="font-size: large;">The environment is great. There's a large and friendly trail running community in the Upstate. (Heather and I are trying to weasel our way in.) </span><br />
<span style="font-size: large;">The swag is great. You get a sticker and a quality cotton Hoody. (You'll probably end up wearing that at the event). </span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcLP7zaM5dVAI1UFqUmZX6wpwIp4GMLndFx77GxYwEuGkDV0G5VsviZqS7uMMBqW3n0ELA8Bf_RxnnYYQoKPR7rjPb1ydiUiIlReDl7tMH5XE3lRs3uRQZBt3RCsT8WkfMu0RuuEk1M-HT/s1600/24993618_1770795906272879_3087253925741152719_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="960" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcLP7zaM5dVAI1UFqUmZX6wpwIp4GMLndFx77GxYwEuGkDV0G5VsviZqS7uMMBqW3n0ELA8Bf_RxnnYYQoKPR7rjPb1ydiUiIlReDl7tMH5XE3lRs3uRQZBt3RCsT8WkfMu0RuuEk1M-HT/s640/24993618_1770795906272879_3087253925741152719_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Altra Torins are NOT included in the swag.</h3>
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</tbody></table>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">When you sign up for 2018 go prepared. Bring TONS of warm clothes, but you also should be prepared in case it is warm. If you're camping, make sure you have a quality tent or a mini-cargo van. Bring extra shoes or galoshes and a garbage bag to put them in after the run.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">But mostly be prepared for great company and good times. Grab a plate of food then go kick it by the roaring bonfire and shoot the shit with some fellow trail runners.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Thanks for reading.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"><br /></span>
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<span style="font-size: large;">Bonus picture!! Hoody with a bunny!</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhP9KfY2TwsNz1vMDmSWr1Sgl7_jWoMBBdOgXGhi7XI9M9TWb4aR15wfvoEAothutzjHTet9QkgtMMN-IqxTsWiaXPOQ-38UDiVjTHbQtxgfIFiDQ05bJeCx4BswTfrn9jDN92VbFE0xNZH/s1600/24909875_1770796046272865_6851719989241024166_n+%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhP9KfY2TwsNz1vMDmSWr1Sgl7_jWoMBBdOgXGhi7XI9M9TWb4aR15wfvoEAothutzjHTet9QkgtMMN-IqxTsWiaXPOQ-38UDiVjTHbQtxgfIFiDQ05bJeCx4BswTfrn9jDN92VbFE0xNZH/s640/24909875_1770796046272865_6851719989241024166_n+%25281%2529.jpg" width="480" /></a></div>
<span style="font-size: large;"><br /></span>
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<span style="font-size: large;">I may have broken a toe.</span>Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com0tag:blogger.com,1999:blog-1737363838895631304.post-56970322048013605722017-12-07T15:48:00.002-05:002017-12-07T15:50:51.305-05:00Bad Housekeeping: Butter Dish<span style="font-size: large;">As the Fod Bloogs have been a most surprising hit, I've decided to expand upon my domestic prowess and bring you a new blog series. I welcome you to:</span><br />
<h2>
<span style="font-size: x-large;"> Bad Housekeeping.</span></h2>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">Most dinner tables in this country keep a Butter Dish on the table. </span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv32oLIFFSdIbB9Hq16S-eHuGgnLR1Lb0BTplh-VUZxZVbaje6AR9bMD05HhwOJ3ggKcKk1HkVu460TVzGujWGnpcI7uVfl15YmIolhG-5ZL4h9ILLrq134P3kdVk6tK-mZunDvm77MgsU/s1600/71wAk3FvAeL._SL1500_.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1500" data-original-width="1500" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv32oLIFFSdIbB9Hq16S-eHuGgnLR1Lb0BTplh-VUZxZVbaje6AR9bMD05HhwOJ3ggKcKk1HkVu460TVzGujWGnpcI7uVfl15YmIolhG-5ZL4h9ILLrq134P3kdVk6tK-mZunDvm77MgsU/s200/71wAk3FvAeL._SL1500_.jpg" width="200" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<span style="color: black;"><a href="https://www.amazon.com/Chantal-Lime-Green-Stoneware-Butter/dp/B00URQCLJ0/ref=sr_1_1?s=kitchen&ie=UTF8&qid=1512675597&sr=1-1&keywords=butter+dish" target="_blank">Thats a $15 Butter Dish.</a></span></h3>
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<div>
<span style="font-size: large;">I love butter. When I'm in a Vegan phase, I do vegan butter. It comes in it's own dish. See?</span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_Rmumi8wvXxHUYfk0tDIazV6fWXByWPC2SOjZxBA-yBJmBM26xEaEo4YmorjW5pPB_OIo1r2HeDhRfP5STGsiPWG5cMg0oNIp_TjevuGE-ZUVDUoUyAsDS3kHk2fUAYRnsqHnSZ6cmYgR/s1600/earth-balance-organic-whipped-buttery-spread-13-oz-1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="465" data-original-width="465" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_Rmumi8wvXxHUYfk0tDIazV6fWXByWPC2SOjZxBA-yBJmBM26xEaEo4YmorjW5pPB_OIo1r2HeDhRfP5STGsiPWG5cMg0oNIp_TjevuGE-ZUVDUoUyAsDS3kHk2fUAYRnsqHnSZ6cmYgR/s1600/earth-balance-organic-whipped-buttery-spread-13-oz-1.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
This is my butter of choice. Earth Balance. Re-usable container by the way.</h3>
</td></tr>
</tbody></table>
<div>
<span style="font-size: large;">But right now since I'm on food stamps, I eat as cheap as I can. And that means real dairy butter. And you gotta have something to put it in. Well, you should have something to put it in.</span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgh3GDwCctNchJc1mWHChKOxv56ODDUwgzFJPkdnEssxa_ov43nsYejOZWKXW2zKC4fRUYF1gb14FyZzC4OGfFWZgtCNaqRH76aX8F188w6A2sdJTc7e89CPW-i8yFS-9zfyIY8WCxQSWg8/s1600/24796291_1766775040008299_5428227601651736376_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="576" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgh3GDwCctNchJc1mWHChKOxv56ODDUwgzFJPkdnEssxa_ov43nsYejOZWKXW2zKC4fRUYF1gb14FyZzC4OGfFWZgtCNaqRH76aX8F188w6A2sdJTc7e89CPW-i8yFS-9zfyIY8WCxQSWg8/s640/24796291_1766775040008299_5428227601651736376_n.jpg" width="384" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
I did clean the counter before taking this picture.</h3>
</td></tr>
</tbody></table>
<div>
<span style="font-size: large;">If you leave butter in it's own wrapping paper and try to use it from there, you'll end up with some nasty butter. Cat hair, Bunny hair, Little kid germs, fleas, spiders, lint and toast crumbs are only the beginning of the shit you'll find stuck to your quarter pound of golden fatness.</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">To avoid this calamity, put your butter where your Tofu was.</span></div>
<div>
<span style="font-size: large;">That almost sounds like a curse... </span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdxA3iyuFMpvvobO3Z924-CSajbn0z5m4n4AcLt6nlbHbvypu_WeyGorV8Wy2IYEJaZtABBbj0z3F7B594XlpccJvPHlbs74Ppp_sLtVfRSGX6jZFzCI2gOGHLF5CtyQye1YspkPIOE6WT/s1600/24796377_1766775130008290_7349292180852129179_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="576" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdxA3iyuFMpvvobO3Z924-CSajbn0z5m4n4AcLt6nlbHbvypu_WeyGorV8Wy2IYEJaZtABBbj0z3F7B594XlpccJvPHlbs74Ppp_sLtVfRSGX6jZFzCI2gOGHLF5CtyQye1YspkPIOE6WT/s640/24796377_1766775130008290_7349292180852129179_n.jpg" width="384" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
That's me editing my blog there.</h3>
</td></tr>
</tbody></table>
<div>
<span style="font-size: large;">This is pretty decent size container here. You could easily fit two sticks of butter in here. I only put in one stick at a time. But feel free to use your best buttery judgement on what works for your household. </span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSKZt5Y8qvBCwrsgxwzcOJbwnMvL7qM8SfNcR0KLNS3bFlgnuN6wZ-KmtH3ajb4SmKSvXOG6scjtaXQwefryGChFyBXPFj0f__0Y-9UHOQ2KjOStPBCbHsm02DR5L_PyzSFZtTyN1XUfN3/s1600/24796717_1766774793341657_6721954753837697628_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="576" data-original-width="960" height="384" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSKZt5Y8qvBCwrsgxwzcOJbwnMvL7qM8SfNcR0KLNS3bFlgnuN6wZ-KmtH3ajb4SmKSvXOG6scjtaXQwefryGChFyBXPFj0f__0Y-9UHOQ2KjOStPBCbHsm02DR5L_PyzSFZtTyN1XUfN3/s640/24796717_1766774793341657_6721954753837697628_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
But where's the lid? There's no lid! The butter lies unprotected.</h3>
</td></tr>
</tbody></table>
<div>
<br /></div>
<div>
<span style="font-size: large;">Our second piece to the butter dish is a simple napkin, pictured above in fact.</span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<iframe allowfullscreen="" class="YOUTUBE-iframe-video" data-thumbnail-src="https://i.ytimg.com/vi/23IEjvCK7ZI/0.jpg" frameborder="0" height="266" src="https://www.youtube.com/embed/23IEjvCK7ZI?feature=player_embedded" width="320"></iframe></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">Butter is both a great condiment and ingredient. If you need to make cookies or flavor up your instant mash, you're going to need butter. </span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">I hope this little bit of advice is going to help you keep your butter better protected from shit. </span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">Actually this butter dish probably won't fit in the Butter Drawer in the fridge, and if you leave it out on the counter I'm sure flies will find their way in. So there's that...</span></div>
<div>
<span style="font-size: large;"><br /></span></div>
<div>
<span style="font-size: large;">As the winter approaches, or might even already be here...I recommend putting some butter into a Hot Buttered Rum. Save some for your mashed, but keep save a stick for that recipe below. </span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSe3_Wo1TB7JVvFw49ca2tmOLnD0QSmpyabqsQvInjjVcrZYy1e3-aTwg1tj-JDRNdw8LKFnNgCYzODYQtnO3SMmjDM4rpKPl6S3ty5YW6_6Zu8tuGeDzYBRy7HQtqzt0vTh0EwOYTRpEv/s1600/Hot-Buttered-Rum.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="351" data-original-width="288" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSe3_Wo1TB7JVvFw49ca2tmOLnD0QSmpyabqsQvInjjVcrZYy1e3-aTwg1tj-JDRNdw8LKFnNgCYzODYQtnO3SMmjDM4rpKPl6S3ty5YW6_6Zu8tuGeDzYBRy7HQtqzt0vTh0EwOYTRpEv/s400/Hot-Buttered-Rum.jpg" width="326" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">http://www.wizardrecipes.com/hot-buttered-rum/</td></tr>
</tbody></table>
<h3>
<span style="font-size: large; font-weight: normal;">There's no booze in that recipe?!?!? </span><span style="font-size: large; font-weight: normal;">Add your own Captains then.</span></h3>
<h3>
<span style="font-size: large; font-weight: normal;"><br /></span></h3>
<h3>
<span style="font-size: large; font-weight: normal;"> Enjoy your new butter dish.</span></h3>
<div>
<br /></div>
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</div>
Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com0tag:blogger.com,1999:blog-1737363838895631304.post-37998595844254257862017-11-27T11:10:00.000-05:002017-11-27T12:48:37.137-05:00Failure To Carry Out Directives<div class="MsoListParagraph" style="margin-left: 9.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -9.0pt;">
<br />
<span style="font-size: large; text-indent: -9pt;"><br /></span>
<span style="font-size: large; text-indent: -9pt;">"Failure To Carry Out Directives"</span></div>
<div class="MsoListParagraph" style="margin-left: 9.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -9.0pt;">
<div style="text-align: left;">
<span style="font-size: large;"><br /></span></div>
</div>
<div class="MsoListParagraph" style="margin-left: 9.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -9.0pt;">
<div style="text-align: left;">
<span style="font-size: large;"> What does that sound like to you?</span></div>
<div style="text-align: left;">
<span style="font-size: large;"> Go ahead and take a minute...</span></div>
<div style="text-align: left;">
<br /></div>
</div>
<div class="MsoListParagraph" style="margin-left: 9.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -9.0pt;">
<div style="text-align: left;">
<span style="font-size: large;"> I hear it as "Not doing as you're told" or "Not following directions" or perhaps "Not doing your job".</span></div>
<div style="text-align: left;">
<span style="font-size: large;"><br /></span></div>
<div style="text-align: left;">
<span style="font-size: large;"> Just over a month ago I was terminated, at a job I really enjoyed, for "Failure to Carry Out Directives"</span></div>
<div style="text-align: left;">
<span style="font-size: large;"><br /></span></div>
<div style="text-align: center;">
DECISION
You are held ineligible for benefits from 10/29/2017 to 02/17/2018.</div>
<div style="text-align: center;">
DETERMINATION REASON
You were discharged from your job with your most recent bona fide employer for failure to carry out the
directives of your employer. Your actions did not meet the reasonable standard of behavior the employer had a
right to expect. Therefore, you were discharged for cause in connection with the employment under the South
Carolina code section 41-35-120(2)(b).</div>
</div>
<div class="MsoListParagraph" style="margin-left: 9.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -9.0pt;">
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">Well, in an abbreviated version. I'm going to tell you why I and my lovely wife were fired.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieIlO3BtMLiAZc8QXRxw2czV0ogxUNckgoCrkcDQ_xwSat-0tFUM83dLSgHUb5jW_Jw7ec75K3Tm1upvpDlrpJvWaqQdcgWR4y153QnD-LjQPvBCOGEgeovMyrHDcwMS9IbKIdZwK-yG64/s1600/13924910_10157286073375357_900155966569849703_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="960" data-original-width="960" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieIlO3BtMLiAZc8QXRxw2czV0ogxUNckgoCrkcDQ_xwSat-0tFUM83dLSgHUb5jW_Jw7ec75K3Tm1upvpDlrpJvWaqQdcgWR4y153QnD-LjQPvBCOGEgeovMyrHDcwMS9IbKIdZwK-yG64/s640/13924910_10157286073375357_900155966569849703_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
Hard to believe, but she's even prettier at ten thousand feet.</h3>
</td></tr>
</tbody></table>
</div>
<div class="MsoListParagraph" style="margin-left: 9.0pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -9.0pt;">
<span style="font-size: large;">My Blog. </span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">On October 9th I published a <a href="http://bigcatbox.blogspot.com/2017/10/product-review-karhu-fast-7.html" target="_blank">review on Karhu </a>that one of the owners did not like. Later that day I got a call at work from his spouse, which is well
within her rights as boss as I’m on the clock, in regards to it. She told me he was livid and actually left the house in a rage and asked her to call me. She then asked me to take
it down.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">This is ridiculous and unfounded to me. Why would I take it down? Take down <a href="https://en.wikipedia.org/wiki/Freedom_of_speech" target="_blank">MY BLOG</a>? There was no reference about the company, either direct or even slightly implied. I have an audience of about three bored people anyway. They have no right to ask me to take down anything that doesn't violate an Employee/Employer relationship. What the shit...?</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;"> Obviously I did not take it down.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large; text-indent: -9pt;">Shortly thereafter Heather was called at home, Heather who is not on the
clock, was harassed about </span><a href="http://bigcatbox.blogspot.com/2015/10/product-reviews-cat-litter-gross.html" style="font-size: x-large; text-indent: -9pt;" target="_blank">my blog</a><span style="font-size: large; text-indent: -9pt;">, something she obviously had no control over. I was also verbally slandered by the woman calling. When I talked with Heather later, she was very distraught by what was said to her on the phone.</span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">During all this I'm just wondering "What the Fuck? What is going on with management?" </span><br />
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">I'm pretty good about putting shit out of my head. I really like what I do for work, and I needed the job, so I put this episode aside and kept doing my job to the best of my ability.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9xYTSfkXvAGyg4DS-jAu-55v9_bPLX0PMIhcIkBh8bAqUvhj2qpKZEEO-Zs4DEkhFkwXTCNoBYh7-IixwTaQXP5WOmz6Ip5NrQFUz8FM2fLJeiGfCHvbQYUx6KRhoCLUwX3oBqB1_xebf/s1600/38a513ecc2ca57dd9c1e42c26c9bc53d--the-journey-demotivational-posters.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="515" data-original-width="662" height="496" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9xYTSfkXvAGyg4DS-jAu-55v9_bPLX0PMIhcIkBh8bAqUvhj2qpKZEEO-Zs4DEkhFkwXTCNoBYh7-IixwTaQXP5WOmz6Ip5NrQFUz8FM2fLJeiGfCHvbQYUx6KRhoCLUwX3oBqB1_xebf/s640/38a513ecc2ca57dd9c1e42c26c9bc53d--the-journey-demotivational-posters.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
<a href="https://despair.com/products/ambition" target="_blank"> Thank you Despair, Inc.</a></h3>
</td></tr>
</tbody></table>
<span style="font-size: large;"><br /></span>
<span style="font-size: large;">However I also realized it was time to think about other employment options, I even reached out to a couple of good friends, hoping they may know of something. Heather's relationship with the owner was going south. She was receiving nothing from the owner but cold shoulders and hostile emails. (I will not publish those emails here.) The writing was quickly appearing on to the walls.<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu7Mlc-PDKNNXsEAL5c6dQ2ySUYmBc1zKo7Wkl_Hf4eUHUvK9hTlK3cCPoCvhUIcfwkRgk8hTwIa9nC1X8i_PyIVe_v6WpsD6m36Jl-u_Y8MVGf4OvLcXRgtt5C6a6_jU6et7PaBdLHvN9/s1600/Graffiti_on_factory_wall%252C_Locksbrook_-_geograph.org.uk_-_1310262.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="426" data-original-width="640" height="425" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu7Mlc-PDKNNXsEAL5c6dQ2ySUYmBc1zKo7Wkl_Hf4eUHUvK9hTlK3cCPoCvhUIcfwkRgk8hTwIa9nC1X8i_PyIVe_v6WpsD6m36Jl-u_Y8MVGf4OvLcXRgtt5C6a6_jU6et7PaBdLHvN9/s640/Graffiti_on_factory_wall%252C_Locksbrook_-_geograph.org.uk_-_1310262.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
I heard Spin and Yoga are too? Is that true? I don't believe that to be true. Spin and Yoga are both hard as hell.</h3>
</td></tr>
</tbody></table>
</span><br />
<div style="text-align: left;">
</div>
<div style="text-align: left;">
<div style="text-align: left;">
<span style="font-size: large;"><br /></span></div>
<span style="font-size: large; text-indent: -9pt;"></span><br />
<div style="text-align: left;">
<span style="font-size: large; text-indent: -9pt;"><span style="text-indent: -9pt;"> Within a day or two the owner drew up a</span><span style="text-indent: -9pt;"> new</span><span style="text-indent: -9pt;"> Social Media clause to the employee
handbook in an effort to regulate what we can post. </span></span></div>
<span style="font-size: large; text-indent: -9pt;">
</span><span style="font-size: large;"></span>
<br />
<div style="text-align: left;">
<span style="font-size: large;"><br /></span></div>
<span style="font-size: large;">
</span><span style="font-size: large; text-indent: -9pt;"></span>
<div style="text-align: left;">
<span style="font-size: large; text-indent: -9pt;"><span style="text-indent: -9pt;"> Prior to the Karhu blog I had posted several
other shoe reviews, even reviewing the </span><a href="http://bigcatbox.blogspot.com/2017/09/product-review-hoka-clayton-2.html" style="text-indent: -9pt;" target="_blank">Hokas</a><span style="text-indent: -9pt;"> I recently acquired</span><span style="text-indent: -9pt;">. Never once in any of my blogs do I mention
any association with my employer. And prior to this Karhu review never once was my (or Heather’s) blog
mentioned by the owners. Needless to say the clause was unacceptable and we did not sign it.</span></span></div>
<span style="font-size: large; text-indent: -9pt;">
</span><span style="font-size: large;"><div style="text-align: left;">
<br /></div>
</span><span style="font-size: large; text-indent: -9pt;"><div style="text-align: left;">
<span style="text-indent: -9pt;"> However, later on the owner and I negotiated and came to some terms that were acceptable to me, but Heather's Blog requires much better verbiage than what was currently on the table. She's been doing this long before any kind of employment with this company.</span></div>
</span><span style="font-size: large;"><div style="text-align: left;">
<br /></div>
</span><span style="text-indent: -9pt;"><div style="text-align: left;">
<span style="text-indent: -9pt;"><span style="font-size: large;"> Over the next
few days the clause was forgotten about until perhaps Sunday the 22nd (?)</span></span><span style="font-size: large; text-indent: -9pt;">. When we arrived at work we were then told that “we were not
covered” because we hadn’t signed it. I've no idea what was being referred to as "Covered". At this point there was no edited clause
so I spent some time editing it, sent back my thoughts and was shot down. </span></div>
</span><span style="font-size: large;"><div style="text-align: left;">
<br /></div>
</span><span style="font-size: large; text-indent: -9pt;"><div style="text-align: left;">
<span style="text-indent: -9pt;"> The next day, not on the clock, through email Heather tried talking to
the owner about both the Social Media clause and the now hostile environment at work. She again received some very unprofessional and threatening responses, “Gas Lighting” is
the term used.</span></div>
</span><span style="font-size: large;"><div style="text-align: left;">
<br /></div>
</span><span style="font-size: large; text-indent: -9pt;"><div style="text-align: left;">
<span style="text-indent: -9pt;"> Dreading the situation we knew had to be confronted, we went into work Tues night, unpaid, to see off the
training group and talk with the owners about the work environment. The group had left early with the owner so we stood there awkwardly with the other owners.
When one of them asked “Are we good?” Heather said we all needed to talk as soon as he got
back.</span></div>
</span><span style="font-size: large;"><div style="text-align: left;">
<br /></div>
</span><span style="font-size: large; text-indent: -9pt;"><div style="text-align: left;">
<span style="text-indent: -9pt;"> When he did get back, Heather brought up his inflammatory
email response. At this point she is on
the verge of tears. She tells them she’s been in contact with Corporate HR in
regard to In-House HR Confidentiality Issues and the Gaslighting.</span></div>
</span><span style="font-size: large;"><div style="text-align: left;">
<br /></div>
</span><span style="font-size: large; text-indent: -9pt;"><div style="text-align: left;">
<span style="font-size: large; text-indent: -9pt;"> </span><span style="text-indent: -9pt;"> The owner openly admits that his latest email was
written with emotion. And then immediately the two owners still in the room start talking over Heather.</span></div>
</span><span style="font-size: large;"><div style="text-align: left;">
<br /></div>
</span><span style="font-size: large; text-indent: -9pt;"><div style="text-align: left;">
<span style="text-indent: -9pt;"> I loudly tell them to stop talking and let
Heather say her peace. They refuse to listen to an employee stating a workplace grievance and continue to keep talking louder and louder </span><i style="text-indent: -9pt;">over</i><span style="text-indent: -9pt;"> her, so I shout (yep, I shouted. I was actually angry, can you imagine?) at them to let her finish. At this point the owner, arms flailing wildly, screams “I’m the god damn owner…Get
the fuck out”, “Hit the door buddy” and repeated “Get the Fuck Out” several
more times. <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4JXdCrOOYlq0uV-qMC0Z7i6TzOsGsZI-Vm4wa8vDlDMfJreqKQ9AnjjFARXnHTNK1mhJe2Y97v7EAPrv860_SxzLGGdAqdnCX0oERsjPvDm5GzNRsFo3HeFwOdD_pG8JzvEKfWNumx_sy/s1600/23795096_10159653974025357_1263764698002685938_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="800" data-original-width="480" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4JXdCrOOYlq0uV-qMC0Z7i6TzOsGsZI-Vm4wa8vDlDMfJreqKQ9AnjjFARXnHTNK1mhJe2Y97v7EAPrv860_SxzLGGdAqdnCX0oERsjPvDm5GzNRsFo3HeFwOdD_pG8JzvEKfWNumx_sy/s640/23795096_10159653974025357_1263764698002685938_n.jpg" width="384" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
I have nightmares still</h3>
</td></tr>
</tbody></table>
</span></div>
</span><span style="font-size: large; text-indent: -9pt;"><div style="text-align: left;">
<span style="text-indent: -9pt;"> </span><span style="text-indent: -9pt;">Heathers two boys, ages nine and eleven, are sitting on the benches during all of this.</span></div>
<div style="text-align: left;">
<span style="text-indent: -9pt;"><br /></span></div>
</span><span style="font-size: large; text-indent: -9pt;"><div style="text-align: left;">
<span style="text-indent: -9pt;"> My response was to yell to
the kids to come, and while leaving I made sure to tell the owner to “Take his power trip and stick it”
Heather returned the work phone and shop key, and we left.</span></div>
<div style="text-align: left;">
<span style="text-indent: -9pt;"><br /></span></div>
<div style="text-align: right;">
</div>
</span><span style="font-size: large; text-indent: -9pt;"><div style="text-align: left;">
<span style="text-indent: -9pt;"> </span></div>
<div style="text-align: left;">
<span style="text-indent: -9pt;"><br /></span></div>
<div style="text-align: left;">
<span style="text-indent: -9pt;"><br /></span></div>
<div style="text-align: left;">
<span style="text-indent: -9pt;"> I never did see an updated </span><span style="text-indent: -9pt;">Social Media Clause. </span></div>
<div style="text-align: left;">
<span style="text-indent: -9pt;"> Huh. </span></div>
<div style="text-align: left;">
<span style="text-indent: -9pt;"> As of this writing I know of at least one person that hasn't signed it, and is still employed there. Again, Huh.</span></div>
<div style="text-align: left;">
<span style="text-indent: -9pt;"><br /></span></div>
<div style="text-align: left;">
<span style="text-indent: -9pt;"><br /></span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKkId3XPEN6kX3vF5Kxw-7ICL5g5d2D82J_B0SQAWx8F7yCgRvRQNuQJEEg_SZ13W8sACx5E0LMoN9MuuMImJq0Kljn9NLvFRQBcb5nvZJViXh9RVuLJcW1LxL4-6TduuDY_u7TNvD0o8h/s1600/1380639_10153257525320357_2117203517_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="640" data-original-width="960" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKkId3XPEN6kX3vF5Kxw-7ICL5g5d2D82J_B0SQAWx8F7yCgRvRQNuQJEEg_SZ13W8sACx5E0LMoN9MuuMImJq0Kljn9NLvFRQBcb5nvZJViXh9RVuLJcW1LxL4-6TduuDY_u7TNvD0o8h/s640/1380639_10153257525320357_2117203517_n.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><h3>
We're too bad ass for that kinda bullshit anyway</h3>
</td></tr>
</tbody></table>
<div style="text-align: left;">
<span style="text-indent: -9pt;"><br /></span></div>
</span><br />
<div style="text-align: left;">
<br /></div>
<span style="font-size: large; text-indent: -9pt;"></span><br />
<div style="text-align: left;">
<span style="font-size: large; text-indent: -9pt;"><span style="text-indent: -9pt;"> Since starting there in June, I was never asked to increase my work performance
in any way. There was no previous disciplinary action and no obvious conflicts. On the contrary, </span><span style="text-indent: -9pt;"> I was constantly commended on doing a good job. I got along very well with any and all customers. And I showed nothing but respect to my employers.</span></span></div>
<span style="font-size: large; text-indent: -9pt;">
</span>
<br />
<div style="text-align: left;">
<span style="font-size: large; text-indent: -9pt;"><span style="text-indent: -9pt;"><br /></span></span></div>
<span style="font-size: large; text-indent: -9pt;">
</span>
<div style="text-align: left;">
<span style="font-size: large; text-indent: -9pt;"><span style="text-indent: -9pt;"> I really liked my job too. I said that, several times, but you need to know it.</span></span></div>
<span style="font-size: large; text-indent: -9pt;">
<div style="text-align: left;">
<br /></div>
</span><span style="text-indent: -9pt;"><div style="text-align: left;">
<span style="text-indent: -9pt;"><span style="font-size: large;"> The last month at work was truly a hostile work environment; Heather had been incredibly emotional for weeks. To have your boss, and what you thought was a friend, show such inexplicable behavior is upsetting and plain shitty.</span></span></div>
</span><span style="font-size: large;"><div style="text-align: left;">
<br /></div>
</span><br />
<div style="text-align: left;">
<span style="font-size: large; text-indent: -9pt;"> My aim
is not to slander, but make it known what happened. I have my own thoughts on why the owners freaked out and fired us. And they aren't becoming.</span></div>
<span style="font-size: large; text-indent: -9pt;"></span><br />
<div style="text-align: left;">
<span style="font-size: large; text-indent: -9pt;"><span style="text-indent: -9pt;"> However, I will gladly tell you in person. I rather need to get this shit off my back anyway. </span></span></div>
<span style="font-size: large; text-indent: -9pt;">
</span>
<br />
<div style="text-align: left;">
<br /></div>
<span style="font-size: large; text-indent: -9pt;"></span><br />
<div style="text-align: left;">
<span style="font-size: large; text-indent: -9pt;"><span style="font-size: large; text-indent: -9pt;"> This situation sucks on many levels. We've been stabbed in the back by not a few different parties, some knowingly, and some not. </span><span style="text-indent: -9pt;">I cannot overstate how grateful we are for everyone that has spoken with and stood buy us during this most ridiculous shit show.</span><span style="text-indent: -9pt;"> </span></span></div>
<span style="font-size: large; text-indent: -9pt;">
</span>
<br />
<div style="text-align: left;">
<span style="font-size: large; text-indent: -9pt;"><span style="text-indent: -9pt;"><br /></span></span></div>
<span style="font-size: large; text-indent: -9pt;">
</span>
<div style="text-align: left;">
<span style="font-size: large; text-indent: -9pt;"><span style="text-indent: -9pt;"> It may get worse before it gets better, but it will get better.</span></span></div>
<span style="font-size: large; text-indent: -9pt;">
</span></div>
</div>
Bigcatboxhttp://www.blogger.com/profile/10734169878232824743noreply@blogger.com3